Lucy Withrington

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Lucy Withrington Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lucy Withrington, Alternative & holistic health service, Newbury.

Qualified Breathwork Coach helping you regulate your nervous system, release stress and reconnect with yourself through gentle guided breathwork sessions online.

Take a breath in, and breathe it out.  You deserve to exhale, soften and let go.  You deserve to slow down and rest.  To...
03/11/2026

Take a breath in, and breathe it out.

You deserve to exhale, soften and let go.
You deserve to slow down and rest.
To take a moment for yourself and remember that life isn’t meant for rushing.
You’re allowed to just be 🤍

Lucy xx

28/10/2026
If you feel like you’re spiralling, remember: your breath is the way back 🤍Bring your awareness to your breath.Slowly co...
23/10/2026

If you feel like you’re spiralling, remember: your breath is the way back 🤍

Bring your awareness to your breath.

Slowly count your inhale…
1… 2… 3…

And your exhale…
1… 2… 3… 4…

Notice where you’re holding tension, and with each exhale, allow yourself to soften.

Come back to your breath.
Come back to yourself. 🤍

Lucy xx

23/10/2026

Take 3 minutes for you ♥️ close your eyes, connect with your breath and allow your worries and tension from the week to melt away.

Save and come back to this practice whenever you need.

Lucy xx

Your breath is a powerful way to ground your energy and come back to centre 🤍 Lucy xx
20/10/2026

Your breath is a powerful way to ground your energy and come back to centre 🤍

Lucy xx

Feeling tired all the time?We often think about sleep, stress or how busy we are - but have you ever thought about the w...
28/08/2026

Feeling tired all the time?

We often think about sleep, stress or how busy we are - but have you ever thought about the way you breathe?

Shallow breathing can affect us in ways we might not even realise.

Swipe to find out how → 🤍

Lucy xx

How are you breathing right now?We often don’t realise how much our breath reflects what’s happening within us.We can be...
10/08/2026

How are you breathing right now?

We often don’t realise how much our breath reflects what’s happening within us.

We can become so used to feeling tense, stressed or anxious that it starts to feel like our ‘norm’ when actually, our nervous system may be trying to tell us that something needs our attention.

Our breath can be one of the biggest clues.

Rushed. Held. Shallow. Tight.

Sometimes, simply noticing how you’re breathing is the first step towards slowing down, reconnecting and creating a little more space within.

Take a moment. How does your breath feel today?

Lucy x

Feeling very grateful for my beautiful reiki client yesterday.  So many intuitive downloads and aha moments.  I feel ver...
30/08/2025

Feeling very grateful for my beautiful reiki client yesterday. So many intuitive downloads and aha moments. I feel very blessed that I can support wonderful soul aligned clients in this magical space ✨

If you’re in need of an energetic reset DM me and we’ll get you booked in 💫

Lucy x

A new beginning ✨ Two weeks ago (the same week that marked 6 months since losing Mum) we completed on our new home. Endi...
28/08/2025

A new beginning ✨ Two weeks ago (the same week that marked 6 months since losing Mum) we completed on our new home. Endings and beginnings. Grief and joy. Dark and light. ALL the emotions!

It’s been a magical first week, welcome cards and freshly baked cookies from neighbours, picking our own home grown berries, immersing ourselves in the nature that we’re now surrounded by. Seeing the cats living their best lives 🥰

Mum has definitely been with me, I can feel her smiling and happy that we’re here. This house has been intertwined with her loss. I asked her to help us make it happen and she did ✨🪽and we did ❤️

Now it’s time for a new chapter, new ideas and a strong pull to reconnect with the lovely community here. It time and I’m excited!

Xx

If you need a sign that your manifestation is coming then this is it ✨  The Lady is a reminder that we live in an abunda...
20/01/2025

If you need a sign that your manifestation is coming then this is it ✨

The Lady is a reminder that we live in an abundant and bountiful world and that YOU are abundant and bountiful.

TRUST that the seeds you have sown (all your manifestation work, healing, affirmations, visualisations) WILL begin to grow and bloom into your life at the perfect time. All is coming 🌷

With Love,
Lucy

If you would like a personal oracle card reading why not book a 1-1 session with me? It’s a beautiful 60min session that includes:

⭐️ REIKI HEALING: Heal and let go of old energies that no longer serve you.
⭐️ INTUITIVE COACHING: Uncover and release the main mindset block that’s been keeping you stuck
⭐️ ORACLE CARD READING: Receive the message you need right now for your highest good.

💖 Perfect if you are struggling to manifest change in your life (Love, relationships, career, money, purpose). This is a RESET for your mind, energy & soul ✨

💜 TO BOOK: Link in BIO 🔗

Here's how it's helped other beautiful clients:

“I've just had the pleasure of having a session with this absolute Angel. Every message, reading and guidance was completely spot on. Lucy is patient, kind and really listens and cares. I would highly recommend her to anyone, you will. not regret it" - Emma

[Card Deck - Angels & Ancestors Cards - Kyle Gray]

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Newbury

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