Calm AF Sound Healing

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Calm AF Sound Healing Sound healing for real ones on a soul journey
✨ Rooted. Intuitive. Soul-led. Using Crystal bowls and Vibes that shift energy.

Here to help you drop the noise + reconnect to you... leaving you Calm and Aligned AF

Ready to make Rest a Ritual?...

✨ GROUP REIKI RITUAL | CALM AF - THE HEALING SPACE ✨A little pause from the outside world. A chance to slow down, reconn...
27/10/2026

✨ GROUP REIKI RITUAL | CALM AF - THE HEALING SPACE ✨

A little pause from the outside world. A chance to slow down, reconnect with yourself and let someone else take care of you for a change.

Our Group Reiki Ritual is a cosy, intimate evening combining guided Reiki meditation, gentle hands-on Reiki healing (always with your consent), journaling and intention setting, followed by a herbal tea, chat and connection.

🌙 Guided Reiki meditation – settle your mind, ground your energy and ease into relaxation.

🤍 Reiki healing – receive gentle Reiki to help you relax and reconnect with yourself.

📖 Journaling & reflection – check in with yourself, explore what is coming up and set an intention.

☕ Herbal Tea & chat – finish with a cuppa, a chat and a chance to connect. Because healing doesn’t have to be serious or silent.

This isn’t about fixing yourself, being perfectly zen or having some big spiritual epiphany. It is simply time to rest, receive and come back to you. ✨

📍 Calm AF – The Healing Space, Newcastle city centre
📅 Thursday 12 November
⏰ 6:30pm
🤍 Maximum 6 people, keeping the experience personal and intimate.

Making rest a ritual. 🖤

Book via link in bio x

✨THE HEALING SPACE IS ONE! AND I’M GIVING YOU A GIFT… 🎂✨One whole year of The Healing Space. One whole year of creating ...
26/10/2026

✨THE HEALING SPACE IS ONE! AND I’M GIVING YOU A GIFT… 🎂✨

One whole year of The Healing Space. One whole year of creating a little sanctuary in the middle of Newcastle city centre, helping people slow down, switch off and remember what it feels like to actually REST. 🥹🤍

So, to celebrate, I am giving one lucky babe the chance to WIN A PRIVATE HEALING EXPERIENCE! ✨

Your prize is your choice of:

✨ A private group SoundBath for up to 10 people at Calm AF – The Healing Space, Newcastle city centre.

OR

✨ 1:1 healing session of your choice (1 hour)

Basically, a little bit of Calm AF magic, on me. 💫

HOW TO ENTER:

✨ Follow
✨ Like this post
✨ Tag 2 friends in the comments (each comment counts as an entry!)
✨ Share this post to your story and tag me so I can see it.

📍 A little note about the prize: The session must take place at my Newcastle city-centre studio, Monday–Friday, on a date and time agreed by me.

Thank you to every single person who has supported Calm AF, booked a session, attended a SoundBath, shared a post or simply cheered me on this past year. This little space means more to me than you know. 🥹🤍

Now… who’s ready for a little birthday magic? 👀✨


TheHealingSpace

25/10/2026

✨ ONE WHOLE YEAR OF CALM AF✨

One year ago, I opened the doors to The Healing Space, with a vision of creating somewhere people could come to switch off, take a breath and feel a little more like themselves again.

And what a bloody year it’s been. 🥹🤍

From the very first SoundBath to the beautiful souls who’ve walked through the doors, trusted me with their energy, shared their stories, brought their friends, booked private sessions, left reviews and supported this little business in ways you probably don’t even realise… THANK YOU.

Thank you for showing up. For trusting me. For embracing the slightly witchy, sometimes woo-woo, always heart-led magic that happens here... And for reminding me why I started this in the first place.

Building a small business isn’t always the dreamy, floating-on-a-cloud experience Instagram might have you believe 😂 it is a lot of f*cking hard work, self-doubt, figuring-it-out-as-you-go and wondering what on earth you’re doing.

But then someone tells you they’ve had the best sleep in weeks, finally feel like they can breathe, or have found a little bit of peace in the chaos… and it reminds you that this is about so much more than singing bowls.

It is about creating space to rest in a world that never bloody stops.

Calm AF has never been about being the biggest. It is about being a space that feels safe, welcoming, a little bit magical and completely unapologetically itself. And I’m so proud of what we have created together. ✨

So whether you have been here since day one or you are yet to step through the door, thank you for being part of this little corner of calm.

Here’s to another year of deep rest, good energy, stardust magic and a healthy dose of sarcasm... Making Rest Ritual babes ✨

Listen, I’m not saying a soundbath will solve all your problems.... (or am I 🤔)Your husband and kids will probably still...
10/10/2026

Listen, I’m not saying a soundbath will solve all your problems.... (or am I 🤔)

Your husband and kids will probably still annoy you... Your inbox will still be a sh*tshow.... And Mercury will still be doing whatever the f*ck Mercury does. 😂

BUT…

We spend so much time being switched on, showing up for everyone else and trying to keep all the plates spinning that we forget what it feels like to just STOP.

That is why I rate soundbaths and energy work...

Not because I think a singing bowl is going to magically manifest you a new life, but because creating space to rest, reconnect with yourself and let go of the outside noise is genuinely valuable.

And if you’re curious about Reiki? Try it.
If soundbaths sound a bit woo woo? Come anyway.
If you haven’t got a clue what your chakras are doing? Calm down its fine...

You don’t need to be fixed.
You don’t need to be more spiritual.
You don’t need another thing to add to your self-improvement list.

You just need a flipping minute.

And that’s where Calm AF enters the group chat... 🩷

✨ Calm AF The Healing Space, Newcastle City Centre - Making Rest a Ritual.

Can Reiki actually make you feel worse? 👀This is something I think gets talked about far too simplistically.Sometimes wh...
04/10/2026

Can Reiki actually make you feel worse? 👀

This is something I think gets talked about far too simplistically.

Sometimes when we finally slow down, we notice what we’ve been too busy, distracted or overwhelmed to feel.

That doesn’t mean Reiki has “brought something bad out” or that you’re doing it wrong.

It might simply mean your body finally has enough space to say, “babe… look what you are holding onto.”

You might feel emotional.
You might feel tired.
You might feel lighter.
You might feel absolutely nothing.

And sometimes you might just have the best nap of your life... and I'm here for that one! (Calm down it still works)

There is no right way to experience Reiki.

For me, it is not about forcing a release or promising to “fix” you. It’s about creating a safe, quiet space where you can pause, soften and reconnect with yourself.

Sometimes healing is not about feeling amazing.
Sometimes it is about finally giving yourself permission to feel. 🤍

26/09/2026

Why do you love getting Reiki so much?
This is why babes.... ✨

Address

The Healing Space, Sunco House, 9-11 Carliol Square
Newcastle Upon Tyne
NE16UF

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