The Strong Girl Collective

26/10/2026

GIRLSSSS!! 🚨 IT’S OFFICIALLY LIVE!!

The wait is OVER! Bookings for our brand-new STRONG GIRL METHOD 10-WEEK CHALLENGE are NOW OPEN!! 🥹💪🏼

30 SPACES. 30 WOMEN. 30 LIVES TO CHANGE.

We’re looking for 30 women who are ready to make 2027 the year they finally prioritise THEMSELVES. 🫶🏼

Whether you’re completely new to the gym, getting back into a routine or ready to take your training to the next level… THIS IS FOR YOU!

✨ 12 weeks of gym access

✨ A structured 10-week training programme

✨ Freedom to train around YOUR life

✨ Coaching, accountability and support

✨ Nutrition guidance and healthy habits

✨ A whole team of girls cheering you on!

And SO much more!!

New members — £199

Current Basic members — £99

📅 WE START JANUARY 2027!

You don’t need to wait until January to make a change. You can make that commitment to yourself TODAY.

Imagine how different you could feel 10 weeks into the new year… stronger, fitter, more confident and PROUD of yourself. 🥹

JUST 30 SPACES AVAILABLE!

🔗 THE LINK TO SECURE YOUR PLACE IS NOW LIVE IN OUR BIO!!

Let’s make 2027 your STRONGEST year yet! 💪🏼🤍

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

25/10/2026

GIRLS… WE’RE DOING THINGS DIFFERENTLY IN 2027! 👀💗

Introducing our BRAND NEW 10-WEEK STRONG GIRL METHOD CHALLENGE! 🥹💪🏼

We’ve created something that gives you all the structure, support, accountability and community you need to work towards your goals, but with SO much more flexibility and at a much more affordable price!

Because we know life is BUSY. And prioritising yourself shouldn’t mean having to rearrange your entire life around set training times. 🫶🏼

✨ 12 weeks of gym access

✨ A structured 10-week training programme

✨ Train 2, 3, 4 or 5 days per week

✨ Strong Start confidence sessions

✨ Personalised nutrition and habit guidance

✨ Fortnightly check-ins and coach support

✨ Your own WhatsApp team to motivate each other and arrange training together (if you want to!)

✨ Progress tracking, recipes and SO much more!

ALL FOR JUST £199 FOR NON MEMBERS OR £99 FOR CURRENT BASIC MEMBERS! 💗

Whether you’re a complete beginner or already love lifting, this challenge is designed to help you become a stronger, more confident version of YOU.

And the best part? You get to do it YOUR way, with a whole community of women cheering you on. 🥹

KEEP YOUR EYES PEELED… 👀 SPACES WILL BE OPENING SOON!

2027, we’re coming for you! 💪🏼💗

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

12/10/2026

Some years are about achieving everything you set out to do. Others are simply about making it through. 🤍

Maybe this year has taken more out of you than you ever expected. Maybe you’ve lost your confidence, your routine, your motivation… or even a little bit of yourself along the way.

And if that’s you, please know that you haven’t failed just because you’ve spent this year surviving instead of thriving. 🫶🏼

But maybe, just maybe, you’re ready to start doing something for YOU again.

Not to change how you look. Not to punish yourself for the months you’ve spent putting everything else first.

But to feel stronger. To clear your head. To have somewhere to go that’s just for you. To start feeling proud of yourself again.

And that’s exactly what we want The Strong Girl Collective to be. A place where you can turn up exactly as you are, whatever life has thrown at you.

You don’t need to wait for a new year to start a new chapter. And you don’t need to have everything figured out to take that first step.

Whenever you’re ready, there’s a place for you here. 🤍

Join our women’s only community through the link in our bio.

Www.thestronggirlcollective.com

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

12/10/2026

This is what a women’s-only gym should feel like. 🤍

A place to train alone without feeling intimidated.
A place to switch off and find some mental peace.
A place to get strong, grow your glutes 👀🍑 and surprise yourself with what your body can do.
A place to laugh, make friends or simply enjoy some quiet time to yourself.

No judgement. No egos. No feeling like you have to “fit in” before you walk through the door.

Just women of all ages, abilities and stages of their journey .. supporting each other and taking up space. 🫶🏼

We wanted to create more than somewhere you come to exercise.

We wanted to create somewhere you belong.

And a HUGE thank you to all of our incredible members who took part in filming this reel and helped us show exactly what our community is all about. 🥹🤍

Want to be part of it? Join our community today through the link in our bio. 🫶🏼

The Strong Girl Collective 🤍

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

03/10/2026

This is what happens when you stop chasing a smaller body… and start building a stronger one. 🥹💪🏼

Rach first came to us feeling completely out of her comfort zone with weight training. She’d spent years relying on cardio, yo-yo dieting and feeling like she was constantly losing and gaining the same weight.

She took the leap, joined our 10 Week Transformation… and 2.5 years later, she’s never looked back.

Now at 40, she says she feels the fittest and strongest she’s ever felt. 🥹

And just LOOK at that progress!! 😍🔥 But the bit we love most? It’s not even about losing weight anymore.

It’s about getting stronger.
Challenging herself.
Having discipline.
Feeling confident in the weights section.
And leaving the gym feeling like SUPERWOMAN. 💥

Swipe through to read Rach’s full story ➡️ because if you’re currently where she was at the beginning, this one is for you.

Rach is now on our Ultimate Membership, which gives her so much more than just gym access .. structured training through our app, personalised nutrition & habit targets, check-ins, support and a community of women all working towards becoming stronger versions of themselves.

You don’t have to feel confident before you start. Confidence is something you build along the way. 🫶🏼

So bloody proud of you Rachel Dunbavin 🥹

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

07/08/2026

Still telling yourself “I’ll join next month”? 👀

This is your sign not to.

Our first month HALF PRICE summer offer officially ends on 31st August, and once it’s gone… it’s gone. 🤍

Stop waiting until you feel fitter.
Stop waiting until life calms down.
Stop waiting for Monday.

Just start.

Your future self will be so glad you did. ✨

✔️ No discount code needed.. your discount is automatically applied at checkout.
✔️ Join through the link in our bio.
✔️ 31st August is the final day to claim the offer.

We’ll be here ready to welcome you 🫶

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

22/07/2026

We know starting something new can feel exciting, overwhelming and nerve-wracking all at once, so we’ve answered your questions about The Strong Girl Method.

Remember girls.. you don’t need to be fitter, stronger or more confident before you join us. That’s exactly what we’re here to help you become. ✨

Whether you’re a complete beginner, wanting to drop body fat, bringing your little one along or worried about fitting the sessions around life, we’ve got you.

And if we’ve missed anything, our DMs are always open! There really is no such thing as a silly question. We’d love to chat and help you decide if The Strong Girl Method is right for you. 🤍

Spaces are filling fast, so if you’ve been thinking about joining, this is your sign to go for it. Join through the link in our bio. We can’t wait to welcome you! 🫶

https://linktr.ee/Thestronggirlcollective

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

22/07/2026

Hannah joined The Strong Girl Collective with one goal.. to get stronger. Two years later, she’s achieved that and so much more. 🤍

Through our Ultimate membership, she’s not only built strength physically, but she’s also built confidence, courage and belief in herself. The biggest transformation isn’t what you can see in the photos.. it’s how she feels.

Through consistency, showing up for herself and trusting the process, Hannah has built incredible strength, confidence and courage both inside and outside of the gym.

The photos are amazing, but our favourite part of her transformation is this 🥹👇

“It’s not about how I look; it’s about feeling capable, building real strength, and having the courage to try new things that I never would have attempted before.”

That right there is what The Strong Girl Collective is all about. No extremes. No judgment. Just helping women become stronger, healthier and more confident versions of themselves.

We’re so proud of everything you’ve achieved, Hannah. Thank you for trusting us to be part of your journey.. we can’t wait to see what the next two years bring. ✨

Give Hannah some love in the comments! 👇🤍

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

10/07/2026

🍑 Kate's Peach Club 🍑

Want to grow stronger glutes but aren't sure where to start? Or maybe you're looking to take your training to the next level?
Kate's Peach Club is a small group personal training session designed to give you the best of both worlds—the support of personal training, with the motivation and fun of training alongside like-minded women.

✨ Why train in a small group? 🍑 Individual coaching and exercise technique corrections
🏋️ Progressive, glute-focused strength training to build strength and shape
💪 More accountability and motivation than training alone
❤️ A supportive, confidence-building environment where everyone encourages each other
📈 Learn how to lift with purpose and see real progress

Whether you're new to strength training or already lifting, every exercise can be adapted to suit your ability while still challenging you to improve.

📅 Sunday 26th July 9.30am
💷 £10 per person
👯 Members & non-members welcome (non-members will require a day pass)

⚠️ Only 8 spaces available!

DM me to secure your spot and let's build stronger glutes together! 🍑🔥

25/06/2026