Wellness Health & Healing

04/06/2024

Thankyou Nina for this review and working with me. Please share this post with other parents or individuals that are looking for alternative solutions to strengthen the respiratory system and boost immunity. Please contact me to enquire about how can help.

09/05/2024

It's that Hayfever time again! Runny noses, red eyes and sneezing, feeling tired and staying inside on the sunny days when it has got too much. Homeopathy can help ease Hayfever symptoms the natural way. If you'd like an appointment to start to feel better from Hayfever or allergies please give me a call. Also check out the blog I wrote last year.

Hayfever is one of those things that can take the fun away from Summer!

21/03/2024

Do you know anyone that you would like to send healing? Distance Reiki healing can help with all conditions, mental health and chronic illnesses as well as helping you to relax and rebalance, without even leaving the house. Usually I ask for a photo to connect with a client or some details, however I usually sense where the client needs most healing during the treatment.

18/03/2024

Hi all, I wanted to post this for anyone they know who needs help recovering from surgery. Homeopathy and Reiki are wonderful for reducing inflammation and getting you back to your usual routine faster. Arnica and Calendula homeopathic medicines have been used effectively for many years for healing wounds and injuries. Chris was treated with Homeopathy and here has shared how Reiki helped him recover from his surgery after a total knee replacement.

20/02/2024

It's wonderful when I get feedback like this from a parent.

He is listening, paying attention and interested in learning. He plays well with other children and they've noticed changes to his handwriting.

These things make a big difference to a child and how well they do at school. Thank you Amy for giving me this happy testimonial.

15/02/2024

Thankyou to Kim and her son for allowing me to share these skin photos. Her son had inflammation, raised bumps and spots that he would scratch in the folds of his arms, behind his knees and on his back wherever he gets hot. Over a few months this has cleared up completely on his arms, back and legs with Homeopathic treatment. I commonly see skin problems, dermatitis, and , they respond well to Homeopathy and changes.

02/02/2024

‘I could see so many colours’ is one of the comments that I hear from clients. If you are a visual person you may notice from time to time that you experience seeing colours during treatments. The colours are deeply relaxing. They can be related to your Chakra energy centres. I encourage clients to connect with their intuition and any thoughts or feelings they have during the treatment.

31/01/2024

Some clients feel a sensation of complete weightlessness as they let go and completely relax feeling like they are floating or lifting out of the body. It is a carefree, blissful feeling. Once the treatment is complete and the client is gently grounded back to the room, clients leave refreshed and revitalised.

Wellness Health & Healing

26/01/2024

‘Was I snoring?’ Is something that is said to me a lot! It’s ok to fall asleep during your treatment and I take it as a compliment. Pets have a habit of falling asleep too if they are close by. Reiki works whether you are asleep or awake and can help if you do have sleep troubles. Wellness Health & Healing

23/01/2024

Whatever you goal this year, it’s never too late to take control of your health and wellbeing. I work with you at your pace supporting you emotionally and physically with Homeopathy and Reiki. Message me for a free chat to see if Homeopathy and Reiki can work for you. Wellness Health & Healing

19/01/2024

When clients say ‘it’s just what I needed’ – it actually is! Reiki works in a unique way. Your body decides how to use the healing energy depending on what your body needs most.

When I send Reiki healing energy you may feel it in your head, or toes or anywhere else in your body. That’s your body’s amazing intelligence system.
Wellness Health & Healing

04/01/2024

Happy New Year from Wellness Health & Healing

If you are setting new health and wellness goals this year and need support, contact me to find out how I can help.

Together we work towards improving your wellbeing using remedies from natural sources. Find out more about Homeopathy and Reiki on my website. www.wellnessheathandhealing.com

27/12/2023

Christmas holidays can be a lovely family time, they can also be challenging.
If your teen or child needs help with and lifestyle or is struggling with and and fatigue then please reach out to me and we can arrange a chat to find out how can help your family.

24/12/2023

Have a very Happy Christmas! The clinic will be closed from the 24th December until the 29th December, reopening for online appointments on the 2nd January. The clinic will reopen fully from the 4th January 2024. Please check availability on my website. I look forward to seeing you again in the New Year.

19/12/2023

affects around 1 in 6 children. Have a look at my latest blog post to find out more about ADHD and how Homeopathy can help you, your child and your family.

One of the areas I specialise in is ADHD.

15/12/2023

It's just over a week until , if you are looking for a Christmas for a family member or friend please contact me to purchase a Christmas Gift certificate.
Treat your loved ones to a Reiki treatment or towards a package of Homeopathy consultations. Gift certificates can be purchased on my website or for personalised gift amounts please contact me. Gift Certificates will be sent by email, The last day for orders before Christmas is 23rd December 2023.

01/12/2023

I'll be at the local fairs this weekend, come and talk to me and find out more about Reiki and Homeopathy.

Hethersett VC Primary School Fair, Norwich on Saturday 2nd December 11-2pm &
Mulbarton Village Hall Winter Solstice Fayre, Norwich on Sunday 3rd December 10-4pm

I'm taking advance bookings for Reiki Taster sessions at the Winter Solstice Fayre in Mulbarton on Sunday 3rd Dec. I'll also be taking bookings on the day if there are spaces! This is a great chance to try Reiki at greatly reduced prices and buy Christmas gift Reiki packages. See you there!

Wellness Health & Healing

29/11/2023

ADHD can be challenging.
If you have yourself or care for a child with ADHD you might know about some of these behaviours.
Homeopathy can give you and your family support to manage ADHD with a gentle, non toxic approach. Take a look at my website and please contact me to find out more about how Homeopathy can help.

https://wellnesshealthandhealing.com/asd-adhd

24/11/2023

It's Black Friday and I'm doing a special deal - 3, 1 hour Reiki treatments for only £99, that's a saving of £20 off my usual Reiki package price and a massive £36 saving off 1 hour Reiki treatments when purchased individually.

Take advantage, buy now and treat yourself or your loved one for Christmas and start your new year with healthy and positive intentions. Gift certificates are available. Hurry this offer closes at 11pm GMT on Monday 27th November 2023.

https://wellnesshealthandhealing.com/book-now

22/11/2023

I received a lovely email this week from a patient's mum thanking me for the treatment her son has had. Adolescence can be a tough time and Homeopathy can rebalance the family and clear up issues with message me or visit my website to find out more.

11/10/2023

With Autumn and the winter months on the way don't forget about Vitamin D. It can boost your immune system and help keep bones and teeth healthy. Read my latest blog post on Vitamin D and why it is essential for your health.

We’ve been very lucky with the sunshine this Autumn; I’ve enjoyed the beautiful sunny days we’ve had this October.

25/07/2023

I find breathwork a really useful tool for helping return to a relaxed and calm state. We move from the fight and flight response when we are stressed and overwhelmed to a rest and digest state where we have lower heart rate, slower breathing and lower blood pressure. Here’s a quick and simple exercise to try.

22/06/2023

What is a regular period? Period cycles are one of the best ways for us to find out how healthy we are. During our life we can expect to have around 450 periods, I know, it seems a lot! Homeopathy can help balance hormones and regulate periods,
and make you feel more like yourself again! If you are considering Homeopathic treatment please contact me to arrange a 15 minute free introductory call.

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What is a regular period?

16/06/2023

Summer has finally arrived, as well as the pollen. If you are looking for help with Hay Fever read my latest blog post. Please feel free to contact me if you'd like to find out more about treating Hay Fever. You can contact me for a free introductory call to find out if you'd like to work with me.

Hayfever is one of those things that can take the fun away from Summer!

19/05/2023

Do you suffer with ? Homeopathy can help ease your symptoms without any drowsiness. If you would like to find out more please email me on [email protected].

28/04/2023

When clients have a Reiki treatment we talk about . Here's a quick look at what they are and what happens to the Chakras during .

19/04/2023

With the Bank Holidays just around the corner and just behind us, have a look at this useful remedy for uncomfortable and .

14/04/2023

Here is a helpful remedy for parents and carers with babies and young children to try when they are teething.

29/03/2023

This might be your favourite crystal, I find it gentle and peaceful. It opens and purifies the heart and can help attract love and peace as well as help to heal grief.

This crystal heals in many ways it can help to remove impurities from the blood and bodily fluids and can bring the body back into balance where emotional pain has blocked the heart and arteries. Wear it over your to feel the heart healing.

01/03/2023

Are you someone that pushes yourself to the limits? Oak Bach Flower remedy can help with