Body Remedies

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Body Remedies Founder of the ECHO Framework™
Clinical Director, Body Remedies
Structured recovery. Patient agency. A new standard is coming.

*It may help many conditions, from sports *injuries to long standing complaints
*It may improve mobility
*It may improve circulation and lymphatic drainage
*Substantial relief is often achieved after only one session
*It helps address both physical and emotional issues
*Certified Practitioners are trained to Bowtech's high standards, fully insured and are require to undertake 16 hours of Continuous Professional Development training every year

31/10/2026

It’s amazing what your body can tell us!

Sometimes, the little imbalances in our bodies are things we don’t even notice ourselves.

From uneven hips to areas of tension, Bowen Therapy takes a gentle, whole-body approach to helping your body relax and find its natural balance. 🌿

Curious about what Bowen Therapy could do for you? Let’s find out together!

Message me to book your appointment.

Walking into a new treatment for the first time can feel a little daunting, but I want you to know there's absolutely no...
29/10/2026

Walking into a new treatment for the first time can feel a little daunting, but I want you to know there's absolutely nothing to worry about. 🤍

My priority is making sure you feel comfortable, listened to and supported throughout your appointment.

Every treatment is tailored to you and your individual needs.

Thinking about booking your first appointment?

Pop me a message, I'd love to chat!

27/10/2026

Ghost your ex, not your Bowen appointment!

Some things are worth leaving in the past… but taking time for yourself isn’t one of them! 🎃

This Halloween, ditch the drama, not your self-care routine. Your body deserves a little TLC and Bowen Therapy might be just what you need. ✨

Book your next appointment… we promise we won’t ghost you! 👻

therapy

24/10/2026

🟢 BODY REMEDIES HAS A TRAITOR…

I’ve gathered the suspects.

Lower back pain.
Sciatica.
Dodgy knees.
Neck tension.
Headaches.
That shoulder that’s been “a bit funny” since 2017.

But here’s the problem…

The place that hurts isn’t always the Traitor. 👀

Sometimes the loudest symptom is actually a Faithful — desperately trying to compensate for something happening elsewhere.

And THAT is why I don’t just poke the bit that hurts and send you home. 😂

I look at how your whole body is moving, where it’s compensating and what might actually be driving the problem.

Then we begin the banishment. 🔥

Tonight, I am banishing… PAIN.

dramatically swishes green cloak and walks back into treatment room 😂

If your body has been playing its own game of Faithfuls vs Traitors, come and see me.

📍 Body Remedies, Stoke Village, Plymouth
🙌 Bowen Therapy | £60
🕵🏼‍♀️ No round table required.

When did feeling uncomfortable become your normal? 💭The tight shoulders you barely notice anymore. The constant mental c...
22/10/2026

When did feeling uncomfortable become your normal? 💭

The tight shoulders you barely notice anymore. The constant mental checklist. Promising yourself you’ll take a break once everything else is done.

When you’re busy looking after everyone else, it’s easy to keep moving yourself to the bottom of the list. But you deserve time and care too 🤍

At Body Remedies, I offer a calm space to slow down, feel listened to and focus on your wellbeing. We’ll talk through your needs and whether Bowen Therapy or Manual Lymphatic Drainage could be suitable for you.

If this sounds familiar, send me a message. Let’s make some time for you ✨

20/10/2026

When you're a Bowen therapist, you can't help but notice the little signs that your body might be struggling! 👀

From tense shoulders and stiff necks to those little aches and pains you've just learnt to live with… I'm already thinking about how I could help!

Bowen Therapy is a gentle, hands-on treatment designed to encourage relaxation, release tension and support your body's natural recovery processes.

Sometimes, those little signs are your body's way of telling you it needs some extra care ✨

18/10/2026

Ever wondered what my LymphaTouch machine does? 👀

It uses negative pressure, the suction you feel on your skin, to gently lift the tissue and support lymphatic drainage.

I guide the device over the treatment area to help encourage fluid movement, tailoring the settings to you ✨

Want to know more? Pop me a message 💌

Ghosting bad habits, keeping the self-care 🩵This October, we’re leaving behind putting ourselves last, comparing our rec...
15/10/2026

Ghosting bad habits, keeping the self-care 🩵

This October, we’re leaving behind putting ourselves last, comparing our recovery and feeling awkward about asking for support.
Your wellbeing deserves a spot in your diary and your questions are always welcome ✨

The one thing I can’t ghost? Lucie & Jess’s content ideas… they’ve already got the next one planned 🎥

What are you ghosting this October?

13/10/2026

“I might get a lot of hate for this, but…” 👀

Wood therapy for lymphatic drainage? It’s a no from me!!!

I prefer using my hands so I can feel how your tissues respond and adapt the pressure and technique throughout your treatment.

For me, that hands-on approach is how I give you the care, attention and personalised experience I want every client to have 🩵

10/10/2026

“It’s good”… GOOD?! 😭😂

Me replaying every second, wondering what I needed to do to get a “THAT WAS AMAZING” 🤣

Please allow 3–5 working days for my overthinking to recover 🫠

Anyone else take “good” a little too personally? 👀

Address

Plymouth

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 1pm - 6:30pm
Thursday 1pm - 9pm
Friday 9:30am - 1:30pm
Saturday 9am - 5pm

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