Steph’s Active Adventures

28/10/2026

Movement outdoors, passions and supporting my mental wellbeing 🌿

27/10/2026

🌿🥾 WEDNESDAY WALK – HURST GRANGE, PENWORTHAM Preston
Fancy getting out for a little fresh air, a change of scenery and some friendly company?
Come and join Wednesdays at 10am at Hurst Grange, Penwortham for a relaxed, pram-friendly walk. 🌿

These walks are about so much more than just getting your steps in. They’re a chance to:
💚 Get some fresh air and gentle movement
💚 Clear your head and have a little time away from the four walls
💚 Meet other mums and parents who understand the ups and downs of parenting
💚 Have a natter, laugh and make some new connections
💚 Give yourself a reason to get out, even on those days when you really don’t feel like it
💚 Let little ones enjoy being outdoors too 🌳
You don’t need to know anyone or come with a friend. Lots of mums join on their own, and I’m always happy to have a chat and walk alongside you.

There’s no pressure to talk, share or be anything other than yourself. Just come as you are. 💚
📍 Hurst Grange, Penwortham
🕙 10am Wednesday
👶 Pram-friendly
🌿 Free community walk
☕ Optional coffee/chat afterwards
Sometimes a little walk, a friendly face and a cuppa can make a bigger difference than we realise.
Come and join us — we’d love to see you!

See our links in bio to join or us or drop me a DM

26/10/2026

Steph’s Active Adventures

25/10/2026

🌿 FREE COMMUNITY GROUP – EVERY 3RD WEDNESDAY 🌿
Looking for a warm, friendly and inclusive space after our walk?
Join us from 11:30am on the 3rd Wednesday of each month for a relaxed community meet-up. 💚

A chance to grab a brew, let the little ones play, have a natter and meet other local mums and parents.
No pressure, no judgement and no need to know anyone before you come. You can come along on your own — I’ll be there to welcome you.

Whether you’ve had a great week, a rubbish week or you just fancy getting out of the house, you’re welcome.
🌿 Free community space
👶 Little ones welcome
☕ Time for a cuppa, chat and crafts
🥾 Come along after the Wednesday walk
💚 A friendly, inclusive space to just be
3rd Wednesday of every month – 11:30am
Come and join us. 🌿 in collaboration with PANDAS Preston at the beautiful space in Hurst Grange Cafe☕ Penwortham Preston

We look forward to seeing you next time on Wednesday 18th November

➡️See our links in bio or message to join us x

20/10/2026

🍂 A free, friendly and welcoming space to just be. 🍂
Please feel free to pop along to our autumn crafts session. 🧡
There’s no pressure to talk, share or join in — just a friendly, relaxed space where you can come as you are, have a cuppa, make some autumn crafts if you fancy, and spend a little time with other mums.

Whether you’ve had a good week, a rubbish week, or somewhere in between, you’re welcome. 🤍

Come along for as little or as long as you like.
For more support around maternal mental health, you can also visit PANDAS Foundation with PANDAS Preston 🌿

19/10/2026

🍃 Join our free local Talk and Walk 🍃

Why not become apart of a safe and non judgemental space to speak about whatever you feel like, whilst creating our own village together. Talk and Walk is a foundation to simply get us parents out of the house to nurture and combat isolation, so no one has to walk alone. A weekly FREE group!

👶 Relaxing and pram friendly walk
🗣️ A chance to connect with other parents
🤍 Supporting, tips and chats
☀️ Enjoying the outdoors and getting well deserved fresh air, in a safe space

We would love to see you there 💕
➡️See our links in the bio to join us and gain a free friendly community

Smiles Steph x

16/10/2026

16/10/2026

Hi, I’m Steph 👋🏼 Mum of two, swim teacher, early years practitioner qualified, fitness instructor, Forest Schools trained & founder of Steph’s Active Adventures 🌿

My passion and project is to have a Lancashire free community..I support mummies to get outside, move together and find a little bit of time for themselves — without pressure or judgement 💚
From free pram-friendly walks and outdoor adventures to movement, swimming and wellbeing, it’s about connection, fresh air and helping mummies feel a little less alone 🤍
Come and walk with us! 🌿👣

➡️Please see the links in the bio to join our free community today!