09/10/2026
๐๐ฅ๐๐๐๐ฌ ๐ง๐๐ข๐จ๐๐๐ง...
~ ๐ช๐ต๐ฎ๐ ๐ถ๐ณ ๐๐ต๐ฒ ๐๐ต๐ถ๐ฟ๐๐ฒ๐ฒ๐ป๐๐ต ๐ฟ๐ฎ๐ฏ๐ฏ๐ถ๐ ๐๐ฎ๐๐ป'๐ ๐ฟ๐ฒ๐ฎ๐น๐น๐ ๐๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ฏ๐น๐ฒ๐บ?
Me and my IFM podcastsโฆ Yes, I was listening to another recent one when the guest, Dr Neil Nathan, made an interesting distinction between "๐ฃ๐ถ๐ณ๐ฅ๐ฆ๐ฏ and ๐ด๐ฆ๐ฏ๐ด๐ช๐ต๐ช๐ท๐ช๐ต๐บ".
The differential being that burden is the thing placing pressure on the body, while sensitivity is what might happen when the nervous system becomes so watchful that it then begins sounding the alarm at something it once tolerated perfectly well.
And inevitably, my mind wandered straight through the yard gateโฆ and landed on thirteen rabbits.
The โthirteen rabbitsโ analogy, popularised in the horse world by renowned trainer Warwick Schiller, is a brilliantly simple way of describing trigger stacking โ or the cumulative "straw that broke the camelโs back".
Whatever name we give it, those rabbits illustrate cumulative anxiety in horses perfectly!
So, let's recap. Ned is walking along a familiar track when Rabbit One appears. No biggie. He notices it, but carries on.
Then another appears. Still nothing. Rabbit threeโฆ fourโฆ fiveโฆ Ned carries on, apparently coping perfectly well.
Until Rabbit Thirteen appears. And Ned utterly ๐๐ซ๐ฃ๐๐ข๐๐๐ฆ!
The biggest spook youโve ever sat โ or possibly didnโt! And yet โ there was nothing especially terrifying about rabbit thirteen. It wasnโt larger, it didnโt leap more dramatically, and it wasnโt even wearing a particularly menacing rabbit expression.
It was simply the rabbit that arrived when Nedโs internal system finally said, โI have had ๐๐๐๐๐๐ of these bluddy rabbits!โ
Suddenly, what looked like a completely disproportionate response to one small event makes a bit more sense - because Ned didnโt react only to rabbit thirteen. He reacted to rabbits one ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ thirteen โ and perhaps to everything his nervous system was ๐ข๐ญ๐ณ๐ฆ๐ข๐ฅ๐บ carrying before the first rabbit appeared.
๐ ๐ฒ๐ฒ๐ ๐๐ฟ๐ถ๐ด๐ด๐ฒ๐ฟ ๐๐๐ฎ๐ฐ๐ธ๐ถ๐ป๐ด
Each rabbit adds something to the load โ Ned may appear to cope with every one, but coping doesnโt necessarily mean his nervous system has fully settled before the next arrives. Eventually, one final, apparently insignificant event lands โ and over goes the bucket.
To us, Ned appears to be overreacting to โ๐ฏ๐ฐ๐ต๐ฉ๐ช๐ฏ๐จโ. Even so, perhaps the rider shortens the reins, grips with the legs and maybe gets a little shouty โ because, after all, it was only a rabbit.
But Ned didnโt react only to rabbit thirteen. He reacted to everything his nervous system was already carrying โ and at precisely the moment he felt least safe โ with his whole body receiving the biological instruction to escape, his rider became tense too.
Ned doesnโt understand that the human is cross because there was supposedly โnothingโ to fear. He only knows that something felt terribly wrong โ and suddenly, his rider felt wrong too.
๐ช๐ต๐ถ๐ฐ๐ต ๐ถ๐ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ฟ๐ฎ๐ฏ๐ฏ๐ถ๐ ๐ณ๐ผ๐๐ฟ๐๐ฒ๐ฒ๐ป ๐ฒ๐ป๐๐ฒ๐ฟ๐ ๐๐ต๐ฒ ๐๐๐ผ๐ฟ๐
So what happens when Ned and rider return to that track? There may not be a rabbit in sight, but the track itself has now become rabbit Fourteen.
Ned approaches already watchful, shortening his steps as his body begins preparing for the thing it remembers happening there. The rider remembers too. Reins shorten, legs tighten.
Ned: โ๐๐ฆ๐ฆ? ๐ ๐ฌ๐ฏ๐ฆ๐ธ ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ฉ๐ช๐ฏ๐จ ๐ธ๐ข๐ด ๐ธ๐ณ๐ฐ๐ฏ๐จ ๐ฉ๐ฆ๐ณ๐ฆ.โ
Rider: โ๐๐ฆ๐ณ๐ฆ ๐ธ๐ฆ ๐จ๐ฐ ๐ข๐จ๐ข๐ช๐ฏ.โ
Horse and human begin confirming each otherโs fears. Ned becomes twitchier because the rider is preparing for trouble; rider becomes firmer because Ned is becoming twitchier โ and Ned reads that firmness as further evidence of danger.
Before long, everyone agrees that this horse is โjust silly on that trackโ, without ever returning to the moment when rabbit thirteen tipped an already-full nervous system over the edge.
Meanwhile, rabbit thirteen has long gone โ but the alarm it triggered has remained.
๐ข๐ฐ๐๐ผ๐ฏ๐ฒ๐ฟ ๐๐ฒ๐ฒ๐บ๐ ๐ฎ ๐ฝ๐ฎ๐ฟ๐๐ถ๐ฐ๐๐น๐ฎ๐ฟ๐น๐ ๐๐๐ฒ๐ณ๐๐น ๐๐ถ๐บ๐ฒ ๐๐ผ ๐๐ต๐ถ๐ป๐ธ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ต๐ถ๐
There's a lot of change about. Shorter days, colder temperatures, changing forage and routines, rugs, clipping โ as well as wind and rain making familiar surroundings sound, smell and move differently.
Us humans may see each adjustment as small and perfectly ordinary, but our horseโs nervous system might experience them collectively. One October rabbit, then another, then anotherโฆ each apparently manageable. Until one day the horse explodes at the rug flapping over the stable door and everyone wonders what on earth has got into them.
But was it really the rug? Or was the rug simply rabbit thirteen?
๐ฆ๐ผ, ๐๐ต๐ฎ๐ ๐ฎ๐ฟ๐ฒ ๐๐ฒ ๐ฎ๐๐ธ๐ถ๐ป๐ด?
Is it, โ๐๐ฐ๐ธ ๐ฅ๐ฐ ๐ ๐ด๐ต๐ฐ๐ฑ ๐ต๐ฉ๐ช๐ด ๐ฃ๐ฆ๐ฉ๐ข๐ท๐ช๐ฐ๐ถ๐ณ?โ Or, โ๐๐ฉ๐ข๐ต ๐ช๐ด ๐ต๐ฉ๐ช๐ด ๐ฉ๐ฐ๐ณ๐ด๐ฆ ๐ข๐ญ๐ณ๐ฆ๐ข๐ฅ๐บ ๐ค๐ข๐ณ๐ณ๐บ๐ช๐ฏ๐จ?โ
That doesnโt mean wrapping them in bubble wrap or ensuring nothing ever challenges them. Nor does it mean every spook, refusal or grumpy face reveals a deeply dysregulated nervous system. Sometimes a rabbit is simply a rabbit, or a flapping bag really is a flapping bag, orโฆ sometimes a horse is just feeling very well indeed!
But it could mean having a think about the earlier rabbits, because whatโs right in front of us today may not be the whole problem. It may simply have landed on top of yesterday, last week, and perhaps a memory of last winter as well โ becoming the moment Ned ran out of room.
And what happens next may depend on whether we punish the explosionโฆ
Or stop, look back along the track, and say Hi to the other twelve rabbits standing behind us.
Happy Friday!
Carol
ยฉ EquiNatural 2026
01761 325032
[email protected]
๐.๐. ๐๐ฉ๐ช๐ด ๐ช๐ญ๐ญ๐ถ๐ด๐ต๐ณ๐ข๐ต๐ช๐ฐ๐ฏ ๐ธ๐ข๐ด ๐ค๐ณ๐ฆ๐ข๐ต๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐ข ๐ญ๐ช๐ต๐ต๐ญ๐ฆ ๐ฉ๐ฆ๐ญ๐ฑ ๐ง๐ณ๐ฐ๐ฎ ๐ข๐ฏ ๐๐ ๐ช๐ฎ๐ข๐จ๐ฆ ๐ค๐ณ๐ฆ๐ข๐ต๐ฐ๐ณ - ๐ฃ๐ฆ๐ค๐ข๐ถ๐ด๐ฆ ๐ฑ๐ฆ๐ณ๐ด๐ถ๐ข๐ฅ๐ช๐ฏ๐จ ๐ง๐ฐ๐ถ๐ณ๐ต๐ฆ๐ฆ๐ฏ ๐ณ๐ข๐ฃ๐ฃ๐ช๐ต๐ด ๐ข๐ฏ๐ฅ ๐ฐ๐ฏ๐ฆ ๐ช๐ฏ๐ค๐ณ๐ฆ๐ข๐ด๐ช๐ฏ๐จ๐ญ๐บ ๐ด๐ถ๐ด๐ฑ๐ช๐ค๐ช๐ฐ๐ถ๐ด ๐ฉ๐ฐ๐ณ๐ด๐ฆ ๐ต๐ฐ ๐ฑ๐ฐ๐ด๐ฆ ๐ต๐ฐ๐จ๐ฆ๐ต๐ฉ๐ฆ๐ณ ๐ฑ๐ณ๐ฐ๐ท๐ฆ๐ฅ ๐ด๐ถ๐ณ๐ฑ๐ณ๐ช๐ด๐ช๐ฏ๐จ๐ญ๐บ ๐ฅ๐ช๐ง๐ง๐ช๐ค๐ถ๐ญ๐ต. ๐๐ญ๐ถ๐ด ๐ง๐ฐ๐ถ๐ณ๐ต๐ฆ๐ฆ๐ฏ ๐ฑ๐ณ๐ฐ๐ง๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ๐ข๐ญ๐ญ๐บ ๐ณ๐ฆ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต๐ฆ๐ฅ ๐ณ๐ข๐ฃ๐ฃ๐ช๐ต๐ด ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐ด๐ถ๐ณ๐ฆ๐ญ๐บ ๐ฉ๐ข๐ท๐ฆ ๐ฅ๐ฆ๐ฎ๐ข๐ฏ๐ฅ๐ฆ๐ฅ ๐ช๐ฏ๐ฅ๐ช๐ท๐ช๐ฅ๐ถ๐ข๐ญ ๐ฅ๐ณ๐ฆ๐ด๐ด๐ช๐ฏ๐จ ๐ณ๐ฐ๐ฐ๐ฎ๐ด ๐ข๐ฏ๐บ๐ธ๐ข๐บ. ๐
Learn how chronic stress affects horses, the signs owners may notice, why recovery matters, and how pain, sleep, management, nutrition and gut health can all play a part.