28/01/2026
It feels really good to be back.
After a few unexpected weeks away from the microphone, listening to my body and letting life do its thing, I’ve returned with a solo episode that felt important to record.
This episode is about change:
The kind we choose.
The kind that lands on us without warning.
And the kind we’re asked to lead.
Change is not just something we plan for or manage. It lives in our bodies, our work, our identities, and our sense of what comes next. And right now, many of us are navigating more than one kind of change at once.
In this episode I share reflections from my own life and from many years of supporting people and leaders through transition, and I offer a grounded, human way of making sense of where you are right now.
If you are in a season of transition, feeling the stirrings of change, or steadying yourself after something unexpected, this conversation is for you.
🎧 Change: By Choice, By Chance, By Design
A conversation for times of transition.
Episode link in bio / first comment.
And next week, I’ll be joined by published author for an entertaining guest conversation you really won’t want to miss.
