Stepping Out Reflexology

13/08/2026

Ready for your summer reset?

One appointment remains, tomorrow 14th Aug at 2.15pm

Relax, restore and unwind.
Choose from:

Reflexology (Face, Feet or Hands)
Holistic Facial
Indian Head Massage

Dm to book.
Or schedule online here:
https://steppingoutreflexology.as.me/schedule/1a51eb92/category/1.%2520Reflexology%2520%2526%2520Holistic%2520Therapies%2520%2540High%2520Street%252C%2520Ruddington

29/05/2026

Looking forward to being back in Ruddington on Friday 12th and Saturday 13th June 😃

Last remaining appointments available on the 12th. Fancy some reflexology?
Book here: https://steppingoutreflexology.as.me/schedule.php

11/01/2026

Excited to be kicking off the new year with my first Ruddington clinic of 2026 at Symmetry Chiropractic & Wellbeing

Friday 16th - Fully Booked (Message me to join the waiting list)
Saturday 17th - Limited Afternoon Appointments available

Book online at https://steppingoutreflexology.as.me/schedule.php

Wishing all my current and future clients a happy and healthy 2026. Let’s make this a year for your inner peace and wellbeing.

10/12/2025

Reset, relax and rebalance with Reflexology 👣
Last remaining appointments of 2025 available this Friday and Saturday.

Dm to book
Or Email: [email protected]

23/09/2025

Neals Yard Advent Calendar is here……and selling fast!

Place your order here: https://uk.nyrorganic.com/shop/ReflexologyCharlotte/product/12501/natural-and-organic-advent-calendar/

24 draws of joy (inc. 13 FULL SIZE products)
Housed in a keepsake box adorned in a bespoke version of William Morris’ Golden Lily print

Organic and natural beauty products to brighten your December!

See the comments for the complete gift contents.

08/09/2025

🎁 Gift Inspiration 🎁

Cowboy Boot scent stone and Neals Yard Essential Oil

5 amazing scents to choose from:

LEMON
ORANGE
LEMONGRASS
EUCALYPTUS
CEDARWOOD

Simply add a few drops to the back of your stone and hang in your car, wardrobe, next to your bed or at a window.

£12.50 Each
3 for £33.00

(Includes X1 scent stone, x1 Neals Yard Essential Oil, Gift Wrap)

Message for more information or to place an order.

07/09/2025

Reflexology … it’s not just for feet!

💡 Did you know reflexology can be applied to the face, hands, cranial and ears.

Here are some of the facial treatments that you can experience with me:

🍃FACIAL REFLEXOLOGY
Based on the principle that specific points on the face correspond to different organs & systems of the body. By applying gentle pressure to these points a treatment aims to promote deep relaxation and bring the body into balance

🍃HOLISTIC FACIAL
Where traditional facial meets facial reflexology for a truly uplifting and nourishing experience

🍃GUA SHA LYMPHATIC DRAINAGE FACIAL
Gua Sha tools are used to smooth the skin, sculpt the jawline and relieve tension. This is combined with reflexology points for rejuvenation

02/09/2025

What will be your treatment of choice? Cranial Reflexology . Holistic Facial . Reflexology Lymphatic Drainage

11/08/2025

For anyone interested in the mind - body connection, a local talk by Dr David Hamilton who is well regarded in this field.

Discover the connection between mind + body and the ways to positively bring change to your life through meditation. Followed by Q+A.