Gaia Holistics

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Gaia Holistics Reconnecting you to your natural flow
✺ Full Body • Stomach • Face
✺ Book via DM
Posting more over on instagram .holistics

The power of lymphatic drainage ✨Less fluid retention, reduced puffiness & more definition 🤍But as lovely as the visible...
26/10/2026

The power of lymphatic drainage ✨

Less fluid retention, reduced puffiness & more definition 🤍

But as lovely as the visible results are, the real magic is often in how you feel afterwards! The lighter feeling, the sense of relief, the feeling of being a little more comfortable in your own body.

Because the best benefits aren’t always the ones you can see ✨

Bloating is something most of us girls suffer from at some point whether it’s diet, stress, hormone or lifestyle related...
19/10/2026

Bloating is something most of us girls suffer from at some point whether it’s diet, stress, hormone or lifestyle related.

Here are some tips that I swear by & recommend to my clients to ease bloating 🫶🏼

They’re such simple things but so easy to forget day to day! It’s the small consistent habits that make a difference 🤍

I’m probably the least judgemental person ever 😂 The things you class as flaws on yourself, I can almost guarantee I won...
28/09/2026

I’m probably the least judgemental person ever 😂 The things you class as flaws on yourself, I can almost guarantee I won’t even notice!!
No need to apologise, cover up or feel self conscious in my treatment room. Just come as you are 💓

It’s so easy to put yourself last, I do it too!Don’t keep putting off your self care. Make it part of your routine and b...
22/09/2026

It’s so easy to put yourself last, I do it too!

Don’t keep putting off your self care. Make it part of your routine and book your next treatment 🤍

Link in bio to book x

15/09/2026

Getting to meet so many women, hear their stories and give them an hour or two where they can completely switch off from everything else.

This is the real riches 🤎

August has been one for the books 🌞 ⛰️ 🍋 🌊 ✨ Moved into gossip | nail salon rugby 🤎 Took a solo trip to North Wales whic...
02/09/2026

August has been one for the books 🌞 ⛰️ 🍋 🌊 ✨

Moved into gossip | nail salon rugby 🤎

Took a solo trip to North Wales which was everything my soul needed 🥰

🪄

Lotssss of paddleboard adventures

Did a lymphatic demo at Fresh Social for The kitchen by fitmob - the best day 🍋🥰💫

Ended the summer holidays with a trip to Pembrokeshire with my boy and dear friends 💛

Welcomed my gorgeous clients to the new space 🥹

Lotssss of sunsets 🌅

Visited soo many Welsh beaches 😍

A visit from the king 👑

BAKED treats from the best clients 🫐 🍵

My client getting Ibiza ready with the stomach drain massage 🪩💫
21/08/2026

My client getting Ibiza ready with the stomach drain massage 🪩💫

Our new space!! 🥹 this is such an emotional milestone for me and one I’ve patiently waited for since I began! I cannot w...
11/08/2026

Our new space!! 🥹 this is such an emotional milestone for me and one I’ve patiently waited for since I began! I cannot wait for you all to join me here 💛

Still have some finishing touches to make over the coming weeks but I’m so happy with how it’s turned out so far 🥰

Cannot wait to join the gossip | nail salon rugby girls in the most gorgeous salon!

All appointments will now be based at Gossip, 5 Albert Street, CV21 2RZ 🤍

Sometimes your gut feels the weight of everything you’re carrying.My client came to me for a stomach massage after a per...
09/08/2026

Sometimes your gut feels the weight of everything you’re carrying.

My client came to me for a stomach massage after a period of stress had really impacted her gut, leaving her feeling heavy, bloated and uncomfortable.

An hour dedicated to slowing down, releasing tension and giving your body some much needed attention can make a huge difference. 🤍

If stress has been showing up in your gut lately, take this as your nudge to book the hour for yourself.

Swipe for the before 🪄What an unexpectedly busy start to the year, I’m so incredibly grateful 🤍It does mean the socials ...
04/03/2026

Swipe for the before 🪄

What an unexpectedly busy start to the year, I’m so incredibly grateful 🤍

It does mean the socials have been a little neglected while I’ve been fully immersed in treatments (which is never a bad thing 🌿).

Just a little reminder that my booking system opens one month in advance and availability is now limited.

If you can’t find a slot that works for you, please DM me - I’ll always try my best to accommodate where I can ✨

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Houlton
Rugby

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