Proactive Training and Nutrition

10/10/2026

21/09/2026

A little snippet from last weeks class! Don’t forget every Monday at 7pm!

Beckley village hall 📍
£5 cash 💸 or card 🪪

09/09/2026

NEW LOCATION!!

As of the 14th of September we will be moving indoors to Beckley village hall 📍

This is to avoid the changing weather 🌧️⛈️

See you there 7pm ⏰

13/07/2026

Don’t forget every Monday

Rye Rugby club 📍

£5 cash or card

See you there 💪🏻

22/06/2026

Unfortunately tonight’s class won’t be going ahead due to the heat weather warning‼️ Sorry to anyone who was planning to come this week hopefully we see you next week 👍

15/06/2026

Here’s what’s to expect at our classes! Come down and give it a try at 📍
7pm Monday nights 💪🏻🏋🏻‍♂️

04/06/2026

Big thank you for a great turn out on our first session! Pleased to say we’ll be keeping it a regular meet going forward and excited to welcome more new faces along the way!☺️

Our next session will be on 15TH JUNE - 7:00pm MEET💪
Get it in your calendar, grab a water bottle, come down and join us!

This week I will be away walking a marathon in the Lake District, for the brilliant Macmillan charity.💚 Macmillan is a charity close to ours and many people’s hearts, if you would like to sponsor us on our 26.2 mile Macmillian Mighty Hike please follow the link -

https://mightyhikesfundraising.macmillan.org.uk/fundraising/jacksons-fundraising-page2027?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleASOYF5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacw4Xj9McmMCtRa4RZmN0mq1HL_gw4_TgaX-dYe0f6OPdwtl6V6l91ogOnw-Q_aem_mDjChPCNVIoMtRY8FT7tVA

27/05/2026

NEW CLASSES STARTING‼️

New fitness classes starting at Rye rugby club on the 1st of June 💪🏻

23/04/2026

Eating better will make you feel better!

If you need help tweaking your diet drop me a DM 📩

❤️

05/04/2026

Easter reminder 🐣🍫👇

You can eat chocolate!

You would need to eat each of the amounts of chocolate on top of your current diet to gain 1lbs of fat!

Don’t panic about the chocolate, you can still enjoy yourself just in moderation ‼️