Ninth Dimension Breathwork

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Ninth Dimension Breathwork Breathwork practitioner, 9D facilitated breathwork and business coaching.
📍Cardiff, South Wales
📆 30th March @ Gain Fitness, Penallta

Swipe to see which is right for you 🤍But if the group journey ticks your boxes, here’s your sign:✨ Abundance and Self Tr...
05/11/2026

Swipe to see which is right for you 🤍
But if the group journey ticks your boxes, here’s your sign:
✨ Abundance and Self Trust
📅 Thursday 12 November, 19:45
📍 St Fagans Village Hall
Two hours of breath and music for anyone who’s tired of second-guessing themselves. We’ll loosen the self-doubt and the old patterns that keep you playing small, so you can walk out with more clarity, more confidence and a real sense of trust in yourself again.
No experience needed. Just come as you are.

It’s one week away, so if you’ve been thinking about it, now’s the time. Book through the link in bio, or DM me “TRUST” and I’ll send the link straight over 🤍

Prefer something one-to-one? A Deep Reset gives you space that’s only yours.

Not sure which to choose? Book a free 20-minute chat with me and we’ll work it out together.

Be honest. How many of our posts are sitting in your saved folder for “one day”? One day can be this week. 🤍If you’re no...
04/11/2026

Be honest. How many of our posts are sitting in your saved folder for “one day”? One day can be this week. 🤍

If you’re not sure where to start, book a free 20-minute chat with Jenni. No pressure, just a conversation. Link in bio.

We all know someone who’s been running on empty this year. The friend who checks in on everyone. The mum who never stops...
02/11/2026

We all know someone who’s been running on empty this year. The friend who checks in on everyone. The mum who never stops. The colleague holding it all together. This Christmas, give them a pause that’s only theirs. 🤍

Ninth Dimension gift cards come in £25, £50, £75 and £100. They can be used towards any session, whenever they’re ready, from a group breathwork journey at St Fagans to a one-to-one Deep Reset.

No wrapping. No guessing sizes. No last-minute panic. Just a gift that actually means something.

Who’s the first person who came to mind? Tag them 👇
Gift cards are at the link in bio 🎁

Abundance and Self Trust is a breathwork journey for letting go of the self-doubt and limiting beliefs that keep you pla...
01/11/2026

Abundance and Self Trust is a breathwork journey for letting go of the self-doubt and limiting beliefs that keep you playing small. Through breath and music, we’ll loosen the old patterns, reconnect you with your inner confidence and make space for your truest potential. You’ll leave with more clarity, more freedom and a real sense of what a full, abundant life looks like for you.
✨ Thursday 12 November, 19:45
📍 St Fagans Village Hall

No experience needed. Just come as you are.

You already know whether this one’s for you. Trust that 🤍Book through the link in bio, or DM me “TRUST” and I’ll send it over.

31/10/2026

So why do we keep handing the script to everyone else? Asking five people before one decision. Waiting to feel “ready”. Playing a smaller role than the one we really want.

Abundance and Self Trust is two hours to take the pen back. We’ll breathe through the self-doubt, let go of the old patterns that keep you second-guessing, and reconnect with the part of you that already knows what it wants.

✨ Abundance and Self Trust
📅 Thursday 12 November, 19:45
📍 St Fagans Village Hall

No experience needed. Just come as you are.
Your next chapter starts with one breath. Book through the link in bio, or DM me “TRUST” and I’ll send it over 🤍

If you’ve been curious, here’s where you can try it this November:✨ Abundance and Self Trust📅 Thursday 12 November, 19:4...
30/10/2026

If you’ve been curious, here’s where you can try it this November:

✨ Abundance and Self Trust
📅 Thursday 12 November, 19:45
📍 St Fagans Village Hall
For the overthinkers and second-guessers who are ready to trust themselves again.

🍂 Letting Go
📅 Saturday 21 November, 10am
📍 St Fagans Village Hall
For anything you’ve been carrying a little too long.
Not sure which one’s for you? Book a free 20-minute chat with me and we’ll work it out together.
Everything’s at the link in bio 🌙

Stuck on what to get the person who does everything for everyone? Give them a pause 🤍For the tea lover, a Brew & Breathe...
28/10/2026

Stuck on what to get the person who does everything for everyone? Give them a pause 🤍

For the tea lover, a Brew & Breathe gift card. They choose from six small-batch herbal blends, each with its own free guided breathing practice tucked inside.

For the one who never switches off, a Ninth Dimension gift certificate. Time with Jenni to slow down and breathe, with someone guiding them the whole way. Available in £25, £50, £75 and £100.

Or go all in and give both. A cup and a breath, for someone who really deserves it.

No wrapping, no guessing sizes, no last-minute panic. Find both through the links in bio 🍵🌙

Who’s the first person who came to mind? Tag them 👇

New to breathwork and not sure where to start? You’re in the right place 🤍Lots of people tell us they’d love to try it b...
27/10/2026

New to breathwork and not sure where to start? You’re in the right place 🤍
Lots of people tell us they’d love to try it but don’t know which session is for them. So here’s a little shortcut.

Swipe, find the line that sounds most like you, and that’s your starting point.

Tired of being switched on all the time? A one-to-one Deep Reset gives you space that’s only yours.
Doubting yourself? Abundance and Self Trust, Thursday 12 November.
Ready to put something down? Letting Go, Saturday 21 November.

Still not sure? Book a free 20-minute chat with me and we’ll work it out together. No pressure, no experience needed.

Which number are you? Tell me in the comments 👇 Everything’s at the link in bio.

Self-doubt is exhausting. The second-guessing. The asking around. The waiting until you feel “ready”, which somehow neve...
26/10/2026

Self-doubt is exhausting. The second-guessing. The asking around. The waiting until you feel “ready”, which somehow never comes.

Abundance and Self Trust is two hours to put all of that down. We’ll breathe through the doubt, loosen the old patterns that keep you small, and reconnect with the part of you that already knows what it wants.

You’ll walk out with more clarity, more confidence, and a little more belief in yourself.
📅 Thursday 12 November, 7:45 pm
📍 St Fagans Village Hall
No experience needed. Just come as you are.
Spaces are open now. Book through the link in bio, or DM me “TRUST” and I’ll send it straight over 🤍

25/10/2026

Pause for a second. Is it shallow? Fast? Stuck up in your chest? Most of us go hours without noticing. 🤍

Try this with me. Drop your shoulders. Breathe in slowly through your nose. Let it out even slower. One more.
That’s it. That’s the check-in. No mat, no class, no perfect moment needed. Just you noticing.

Make it a little daily ritual. With the kettle on, before a meeting, at the end of the day with a warm cup in your hands ☕

And if you want to go deeper, my November breathwork journeys are open now. Link in bio 🤍

How’s your breathing right now?
Tell me in the comments 👇

Address

St. Fagan's Village Hall
Saint Fagans
CF56DU

Telephone

+447730035572

Website

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