Ceder CIC

22/10/2026

Staff of Yewtree and Tamebridge community centre take on the challenge....restart a heart ❤️

21/10/2026

Tamebridge and Sandwell community centre joins UK Resuscitation Council for Restart a heart ❤️ campaign.

13/10/2026

Dear Antionette,

I just wanted to say a really big thank you for the support you gave me today.

You helped me see something differently — that even at this stage of my life, I still have valuable skills that could one day help me save someone’s life through CPR. That really meant something to me.

It also made me think about my business journey. I’m still learning, still developing my skills and, most importantly, still believing that I can do something worthwhile.

Sometimes you just need someone to give you a little encouragement and help you see what you are capable of. You did that for me today.

Thank you for your patience, encouragement and support. I genuinely appreciate it.

Best wishes,
😃

10/10/2026

🎗️ 𝗕𝗥𝗘𝗔𝗦𝗧 𝗖𝗔𝗡𝗖𝗘𝗥 𝗔𝗪𝗔𝗥𝗘𝗡𝗘𝗦𝗦 𝗧𝗜𝗣

Know Your Breasts, Save Your Life! 💗

Look out for unusual changes, such as a lump, swelling, changes in breast shape, ni**le discharge, or skin dimpling. If you notice anything unusual, seek medical advice promptly.

💕 𝗘𝗮𝗿𝗹𝘆 𝗱𝗲𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲. 𝗗𝗼𝗻’𝘁 𝗶𝗴𝗻𝗼𝗿𝗲 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀!

02/10/2026

💜𝗗𝗲𝗺𝗲𝗻𝘁𝗶𝗮 𝗖𝗮𝗳𝗲́ – 𝗖𝗼𝗻𝗻𝗲𝗰𝘁, 𝗦𝗵𝗮𝗿𝗲 & 𝗕𝗲𝗹𝗼𝗻𝗴!☕️

A warm space for people living with dementia, carers, family & friends. Join us for friendship, activities, snacks and support. 💜

📅 Last Wednesday of every month | ⏰ 10:30–12:30

02/10/2026

❤️ 𝗪𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼 𝗶𝗳 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗰𝗼𝗹𝗹𝗮𝗽𝘀𝗲𝗱 𝗶𝗻 𝗳𝗿𝗼𝗻𝘁 𝗼𝗳 𝘆𝗼𝘂?

This October, join us every Wednesday and learn life-saving CPR skills that could make all the difference when it matters most. 🫶🏽🚑

𝗥𝗲𝗮𝗹 𝘀𝗸𝗶𝗹𝗹𝘀. 𝗥𝗲𝗮𝗹 𝗽𝗲𝗼𝗽𝗹𝗲. 𝗜𝘁 𝗰𝗼𝘂𝗹𝗱 𝗯𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄.

📍 Yew Tree & Tame Bridge Community Centre
🗓️ Every Wednesday | 10:30 AM – 1:20 PM

Don’t just be a bystander — be ResusReady. ❤️

28/09/2026

𝗛𝘆𝗽𝗼𝗴𝗹𝘆𝗰𝗲𝗺𝗶𝗮 is when your blood sugar level drops too low, which can cause sweating, shaking, dizziness, hunger, confusion, and weakness.

It needs quick treatment, especially if symptoms are severe.

💜 𝑲𝙣𝒐𝙬 𝙩𝒉𝙚 𝙨𝒊𝙜𝒏𝙨. 𝑨𝙘𝒕 𝒇𝙖𝒔𝙩. 𝑺𝙖𝒗𝙚 𝙖 𝙡𝒊𝙛𝒆
Recognising hypoglycaemia (low blood sugar) and knowing what to do can make a real difference. 🩸🚨

25/09/2026