Sauna Hug

A wood-fired sauna ♨️ & cold plunge experience. Set in nature 🍃🌳

20/10/2026

Hey lovely followers 🧡

Just popping on to say… come and have a sauna this weekend!

Honestly, there’s something pretty special about sitting in the heat, looking out at nature, then popping outside to cool off (or braving the cold plunge).

It’s simple, it’s grounding, it’s good for the soul. And you don’t need to be into wellness or be particularly good at relaxing 😂 Just come as you are!

If life is lifing, your head is full, or you just fancy doing something a little bit different… come and feel the heat. I promise you’ll leave feeling better for it. 🧡

Open Friday, Saturday & Sunday

Book via the website

14/10/2026

Your weekend reset is calling… 👀

Book via the website 🧡

09/10/2026

No scrolling. No emails. No doom-scrolling yourself into a hole.

Just a big old hug of heat, a bit of nature, and absolutely no idea where your phone is. 😂🌿

Come and switch off with us.

15/09/2026

Spaces filling fast, book your sauna seat at www.sauna-hug.co.uk 🔥🧡

22/08/2026

Ain’t that the truth!

19/08/2026

Now, we know sauna culture can sometimes involve a communal changing room…

But we’re British.

And frankly… we’d rather not. 😂

At Sauna Hug, we have 3 private changing rooms.

No awkward towel manoeuvring.
No trying to get dressed whilst someone else is doing the same.
No pretending you’re completely comfortable when you absolutely are not. 😆

Just your own little space to get changed.

Because we want Sauna Hug to feel relaxed, and comfortable from the moment you arrive.

🧡

15/08/2026

JUST 3 SPACES LEFT ✨

We’re so excited to be hosting a very special Sunday Sauna Ritual with Lou from Sauna Sisters, and it’s already nearly sold out! 🤍

Join us on Sunday 13th September for an immersive sauna experience inspired by traditional sauna culture, designed to help you slow down, soften and completely reset.

🌿 1.30pm – 3.00pm — female only | 1 space left
🌿 3.30pm – 5.00pm — open to all | 2 spaces left

Expect:

🍃 Birch & oak leaf whisking
🌿 Homemade natural body scrubs
🔥 Aromatic steam & sensory rituals
🤍 Gentle breathing & meditation

£42 | Just 3 spaces remaining

If this sounds like your kind of Sunday afternoon, head to the booking calendar and scroll to 13th September to grab one of the last spaces.

13/08/2026

But you know what would be even more chic? Some cooler sauna weather 😆🔥

30/07/2026

Who needs a valid reason to disappear for an hour? I’ve got one for you… 🎉😆

🏡 The housework will still be there.
🛒 The food shop can wait.
🧺 That washing pile isn’t going anywhere.
📱 Those emails? They’ll survive.

You, however…

You deserve an hour that’s just for you.

The warmth of the wood-fired sauna. Fresh air. A refreshing cool down. Deep breaths. No one asking you for snacks. 😆

As the outside temperatures start to dip, the contrast between the heat of the sauna and the refreshing ambient cool is chef’s kiss. 🤌🍃

We’re open Friday evening, Saturday & Sunday.

Head to the website to book your session.

27/07/2026

☀️ To celebrate the summer holidays, every August sauna session is now just £10! 🧡

Summer can be an expensive time, so I wanted to make it as easy as possible for you to carve out an hour for yourself. A little heat, a little stillness, and a whole lot of relaxation.

Simply use the promo code AUGUST when you book, and your session will be reduced to £10.

✨ Limited to August sessions only, so don’t miss out!

See you in the sauna.

Lindsay 🧡

Address

Bittles Brook Farm, Motcombe
Shaftesbury
SP79NX

Website

https://www.sauna-hug.co.uk/, https://g.page/r/CcO68DV2T8ndEAE/review

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