Head Right Out

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Head Right Out *HeadRightOut: One Coast Any Age* walking the coastline of mainland GB.

Inspiring ADVENTURE | RESILIENCE | ENCOURAGEMENT πŸ’šπŸ’™ To donate please visit: https://www.dsairambulance.org.uk/Fundraisers/one-coast-any-age

Shout out to my newest followers from me and Brickie! Excited to have you here. All the extra support helps us on our wa...
04/11/2026

Shout out to my newest followers from me and Brickie! Excited to have you here. All the extra support helps us on our way and gives us a chance of reaching new people. More new people means more potential more funds raised for the Dorset and Somerset Air Ambulance!

Thank you for being here ... we hope you enjoy following our journey around Great Britain. Beverly Richardson, David Hambling, Paul Freeman, Caroline Reay, Claire Guy, Catherine Benge, Steven Armstrong

02/11/2026

β˜† It's here! β˜†
πŸŽ™My podcast episode with Ali on the Living Life Differently podcast is now live to listen to. Please search Episode 30 on Spotify or your favourite podcast platform.
πŸ’šπŸ’™πŸ₯Ύ



We're in Seaton Sluice, Northumberland ... if you're ever this way do check out The King's Arms! A lovely crowd. πŸΊπŸ»πŸ™ŒπŸ’šπŸ’™
01/11/2026

We're in Seaton Sluice, Northumberland ... if you're ever this way do check out The King's Arms! A lovely crowd. πŸΊπŸ»πŸ™ŒπŸ’šπŸ’™

Last night we had the pleasure of welcoming Zoe and Mike Langley into the pub as a stop on their walk around the entire GB coastline as a fundraiser for their local air ambulance service. Starting in Poole they estimate they won't compete the challenge until 2028! Thanks for stopping in and best of luck on your journey 🍻
Their page is linked (Head Right Out) if you would be intrigued to find out more.

Here's something new I'm trying peeps. It's hard keeping up with all the socials when we're doing this big walking thing...
31/10/2026

Here's something new I'm trying peeps.

It's hard keeping up with all the socials when we're doing this big walking thing ... so here's a photo drop of my favourite pics from yesterday. Newcastle-upon-Tyne to Tynemouth via LNER train, a Metro train and a second walk under the Tyne via the pedestrian tunnel. It starts with a cheerio from Ben, Tara and the grandchildren at Alnmouth station.

The chap at the end is Pete, and I'll share more about our story with Pete in a separate post.

To donate please click here or go to the link in my bio.
https://www.dsairambulance.org.uk/one-coast-any-age

HeadRightOut hugs,
Z x πŸ’šπŸ’™πŸ₯Ύ

31/10/2026

AD ... Here is one self-care joy I am happy to share with you where I can ensure I'm looking after my body during this mammoth walk we're doing.

We officially hit 1,600 miles yesterday and lay night we were looked after by a gorgeous couple, Helen and Iain in Tynemouth. I am not kidding you when I say I look forward to my vanilla Elavate β˜†every dayβ˜†. It's become such a routine and I'm always disappointed I can't drink another later in the day (it's not recommended to take more than the stated dose).

Whether we're in the tent or in digs, hosted or roughing it, I do everything to make sure that this daily ritual stays put.

For a 15% discount off your first order, please use my code HEADRIGHTOUT

Or you can use my link to shop Elavate Collagen: https://elavate.com/HEADRIGHTOUT (or follow the link in my bio!)


Superfoods

29/10/2026

I'm so grateful to have been invited back to chat about what's been happening in the last five years with Ali from Living Life Differently. Really enjoyed the convo and looking forward to listening in on Monday! πŸ’šπŸ’™πŸ™Œ

Sarah Williams ... you get a mention too. πŸ˜‰

Big shout out to my newest top fans from me and Clippie! πŸ’Ž Sheena Snook, Lorraine Fish, Stephen Brewer, Kay Mendlson, Gr...
28/10/2026

Big shout out to my newest top fans from me and Clippie! πŸ’Ž Sheena Snook, Lorraine Fish, Stephen Brewer, Kay Mendlson, Graham Snook, Sue Cooper, Wayne Martin, Dave Harding, Bill Jenner

Drop a comment to welcome them to our community, fans

We're still in accommodation as we've been visiting with our grandchildren during half term. Clippie appeared in our Newcastle storm hideout over the weekend. Hope everyone escaped safely from Storms Austen and Boelo. πŸŒ¬πŸ’šπŸ’™

HeadRightOut hugs
Z x

It's exactly two months until Christmas (sorry to bring that up!) and we have a l'il festive favour to ask. πŸŽ„I've create...
25/10/2026

It's exactly two months until Christmas (sorry to bring that up!) and we have a l'il festive favour to ask. πŸŽ„

I've created this poster myself (apart from Mike's Santa outfit) ... so I'm hoping a self-created graphic is worth something in this day and age of samey AI. Even the helicopter pic is mine. That's Peggy, Dorset and Somerset Air Ambulance's very own.

We're on a drive to encourage some more donations into our DSAA fundraising campaign. So many people look for alternatives to sending Christmas cards now, and instead give to a charity of their choice.

Please, can you help us raise Β£13,000 for DSAA by Christmas? This walk is going to start getting harder now, so every little helps not just the air ambulance, but keeps our morale up too. It makes our daily challenges worthwhile.

https://www.dsairambulance.org.uk/Fundraisers/one-coast-any-age

Anything you can spare, the cost of one card and a stamp, or the cost of fifty. Whatever you can afford will all help towards helping make someone's worst day feel just a little bit brighter.

Thank you in advance! 🚁
HeadRightOut hugs,
Z & M xx πŸ’šπŸ’™πŸ₯ΎπŸ₯Ύ



Address

2-4 Boscobel Drive
Shrewsbury
SY1 3TT

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