Jane Jones Wellbeing

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Jane Jones Wellbeing Certified Wim Hof Method advanced instructor.

The Wim Hof Method has been a life-changing experience for me, and I am so grateful for the positive impact it's had on my life and those around me, and am excited to share it with as many people as possible. 🧊 Certified Wim Hof Method instructor
❄️ Cold exposure, breathwork & mindset
🏝️Traveller 🎨 Graphic designer 💕 Mum

The Wim Hof Method has been a life-changing experience for me, and I am so grateful for the positive impact it has had on my life and those around me, and am excited to share it with as many people as possible.

15/10/2026

Why do people keep coming back to my Wim Hof Method workshops?

Don’t just take my word for it… listen to what Susan has to say, who’s now been 4 times 🩵

Fancy a refresher? Come and join me next month for another fundamentals workshop.

And if you fancy going deeper, join me for an Advanced workshop, date to be advised soon…

Comment ADVANCED if you’d like me to let you know when bookings for that open 👇

Connecting the heart, body and mind ❤️👤🧠Andrew’s hit the nail on the head here with his description of what the Wim Hof...
10/10/2026

Connecting the heart, body and mind
❤️👤🧠

Andrew’s hit the nail on the head here with his description of what the Wim Hof Method can do…

Always love to hear these reviews about what people take away from a fundamentals workshop.

If you fancy trying one, next dates at the beautiful The Lakes at Lavender Hall are:
📅 Sat 21 November
📅 Sat 23 January 2027

05/10/2026

This is Gary, recently retired and embracing it in so many ways - including trying new and exciting things! 🙌

So it was lovely to have him join this weekends Wim Hof Method Fundamentals workshop at The Lakes, where he embraced everything with such enthusiasm.

Especially since he usually hates the cold 😆

Love his outlook on life and that retirement has opened up a whole new chapter. Go Gary your amazing! 👏❤️

Next workshop dates coming soon!

24/09/2026

Every person who comes to one of my Wim Hof Method fundamentals workshop loves it and is blown away by what they achieve in such a short time!

Not to mention the incredible benefits they feel afterwards 🚀

Here’s a few words from the lovely who has now been twice! 💕

Read dozens of lovely participant 5-star 🌟 reviews on my profile at activities.wimhofmethod.com/instructors/jane_jones

17/09/2026

Life’s too short to act like a grown-up all the time 😉

Remember to play, have fun, let go every now and again without caring!

This was river day at the Wim Hof Center France summer immersion week… had sooooo much fun… and it’s impossible to have any worries when you’re that in the moment, not a care in the world, laughing til your tummy hurts…

Not to mention a full body spa treatment with amazing mud that costs £30 a pot back home!

What is the Wim Hof Method? ❄️🌬️Maybe you’ve heard of it, but never really understood what it’s about.It’s a practice co...
14/09/2026

What is the Wim Hof Method? ❄️🌬️

Maybe you’ve heard of it, but never really understood what it’s about.

It’s a practice combining breathwork, cold exposure and mindset – helping you become more aware of your body, your breathing and your response to stress.

It’s not about being tough or enduring cold, there is so much more to it... It’s about learning to breathe, stay present and find more calm and control within yourself – skills you can take into everyday life and use when things feel stressful or overwhelming.

You don’t need any experience to join, and you’ll be supported and guided safely with Advanced Wim Hof Method instructor Jane.

📅 Saturday 3rd October 10-3
📍 The Lakes at Lavender Hall

If you’ve been curious about trying it, come and see what it’s actually like, in a safe and supportive setting. Enjoy saunas and lake swims and lots of fun!

DM for more info or to reserve your place visit: https://activities.wimhofmethod.com/instructors/jane_jones

What is the Wim Hof Method? ❄️🌬️Maybe you’ve heard of it, but never really understood what it’s about.It’s a practice co...
14/09/2026

What is the Wim Hof Method? ❄️🌬️

Maybe you’ve heard of it, but never really understood what it’s about.

It’s a practice combining breathwork, cold exposure and mindset – helping you become more aware of your body, your breathing and your response to stress.

It’s not about being tough or enduring cold, there is so much more to it... It’s about learning to breathe, stay present and find more calm and control within yourself – skills you can take into everyday life and use when things feel stressful or overwhelming.

You don’t need any experience to join, and you’ll be supported and guided safely with Advanced Wim Hof Method instructor Jane.

📅 Saturday 3rd October 10-3
📍 The Lakes at Lavender Hall

If you’ve been curious about trying it, come and see what it’s actually like, in a safe and supportive setting. Enjoy saunas and lake swims and lots of fun!

DM for more info or to reserve your place 💫

Always fancied cold water swimming but not sure where to start? ❄️The Wim Hof Method has helped thousands of people arou...
02/09/2026

Always fancied cold water swimming but not sure where to start? ❄️

The Wim Hof Method has helped thousands of people around the world discover the benefits of breathwork, cold exposure and mindset training in a safe, structured and enjoyable way.

Join me at Lavender Lakes this Sunday 6th September for a day of learning, breathing, cold water, sauna, connection and fun.

If you’re completely new to cold water, or would like to deepen your experience, you’ll leave with practical tools and the confidence to keep enjoying the lakes this Autumn and Winter!

Comment “WHM” for more details or book via the link in my bio.

01/09/2026

Golden hour 💛 ice baths at Wim Hof Center France 🇫🇷 Summer Immersion ☀️💫

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