Emma Sport Massage

17/09/2026

New here…this one’s for you!

If you’re booking with me for the first time, I work from Pennys Hair and Beauty Salon 🤍

It’s a lovely, friendly space with a comfy little waiting area if you arrive early 🤩 So just come in, make yourself comfy and I’ll be with you shortly ✨

27/08/2026

The Benefits of Sports Massage 🤩

Sports massage has many benefits for those who participate in sport, helping to enhance performance, support the body, and aid recovery.

BUT

You don’t have to participate in sport to benefit from a sports massage. Everyday activities, work, poor posture, exercise, and general wear and tear can all contribute to aches, pains, muscle tension, and stiffness. A sports massage can help target these areas, ease discomfort, and help you feel more comfortable, relaxed, and mobile.

15/08/2026

For anyone who knows me, they’ll know just how important netball is to me!

I first joined Rookies Netball Club when I was 11 years old, and I’ve never looked back 🤩 Since then, I’ve played in local leagues, Cambridge County League, and Regional League, involving plenty of travelling around the country!

At 15, I was selected for England’s Indoor Netball World Cup long squad, and at 17 I was fortunate enough to compete in the under 21 squad that travelled to South Africa for the 2019 World Cup 🇿🇦

It was through this journey that my interest in recovery and performance began to grow. I also had the amazing opportunity to observe a physiotherapist in a hands-on role during the tournament, giving me an insight into the impact physiotherapy can have on athletes and performance.

Throughout university, I continued to play netball and captained the team during my final year. This developed my leadership skills and allowed me to use my knowledge of exercise and performance to deliver targeted training sessions, helping the team continuously develop.

I continue to play for Rookies’ Regional team, where I’m lucky enough to experience incredible teamwork, commitment and dedication to performing at our best 💙

Netball has given me so many amazing experiences, opportunities and memories, and continues to be a huge part of who I am 🤍

12/08/2026

Availability 📔

Every Monday and Tuesday, my availability is flexible throughout the day, with 9am being my earliest appointment time and 5pm my latest start time during a standard week 📋

I have limited Saturday availability each month. I’ll keep you updated through my social media posts with any available appointments and times for the upcoming Saturdays🤩

My availability on Wednesdays, Thursdays and Fridays is more limited due to university studies, placement and sporting commitments. However, I’ll share any additional availability on my story as and when I’m able to

As always, feel free to pop me a message with any questions or to get booked in!👋

10/08/2026

Hi, I'm Emma👋-and I thought it
was time to properly reintroduce myself and share a little bit about the person behind the treatments.

l've had a love for sport from a very young age. It's always been a huge part of my life, and naturally, that passion grew into an interest in how athletes look after their bodies - from treatment and recovery to maintaining performance.

Over time, I've developed my skills, knowledge and understanding of the body, and it's taught me something I truly believe in:
Recovery isn't just for athletes🤍

Whether you train regularly, play sport competitively, spend your days on your feet or sat at the desk, or simply want to feel better in your body, everyone can benefit from the right recovery and care.

My goal is to help you understand your body, support your recovery and feel your best - whatever your lifestyle looks like.

So, if you're new here... welcome! I'm so glad you're here.
Emma 🤩

10/08/2026