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Lotus Qi Wellbeing

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Qigong & Taichi classes and workshops; Craft workshops.

26/10/2026

Well done BHQA!

So great to see such fantastic results for Team BHQA 😀

25/10/2026

The British Fitness Qigong Federation won gold and silver medals at the Fourth International Exchange Competition of Traditional Sports held in Qidong, Jiangsu today.

It was an absolute honour to have participated & won a silver and bronze medal for my first ever China competition in 2023 in Yunnan.

Competitions are also a great eye opener owing to the saying "there is always a taller mountain" which inspires us to dedicate ourselves fully to this wonderful holistic practice to improve our very own precious health that money cannot buy.

I met so many fellow taichi and qigong enthusiasts during competitions & am still in touch with some of them even now! It's great to be inspired by so many like minded brothers and sisters from all walks of life for the single minded goal of improving our health.

Here's to our shared continued journey together! 🥰

22/10/2026

Had a super enjoyable qigong session at the Swansea Carer Centre today. Lovely group & great to see some familiar faces too!

It was fantastic to hear that a participant could feel the tingling sensation as they were doing various movements from today's Traditional 8 Treasures

Another 2 participants could feel the deep stretches for various parts of the routine.

The feedback of them enjoying themselves and connecting with their bodies really gave me a sense of achievement. 😀

Looking forward to the next session!

28/09/2026

How did you spend World Health Qigong Day?

25/09/2026

Wishing everyone a happy Mid-Autumn Festival!

After some yummy mooncakes why not consider burning some of the calories with some taichi and qigong 😉

03/09/2026

Last Tuesday was an absolute delight to be invited by the Swansea Carer Centre to teach some where I met some lovely carers & got to talk to them about how qigong is a holistic mindful practice to help them with their physical and mental wellbeing so that they can look after themselves to be able to carry on being the pillar of support for their families.

One participant said:
"I'd love to do more Qigong with Suzanne. She's one of the best teachers I've been with."

28/07/2026

Had a fantastic time teaching how to make at Swansea Carers Centre today! The ladies fed back they really enjoyed. 😀

Not only through the use of lively vibrant colours to brighten up your day, also use focus and coordination as well as working on dexterity to create the masterpiece that will bring joy to the heart.

Shout out to the ladies who accepted the challenge and also helped others as well! Well done! ❤️

Wishing everyone a lovely day!

27/07/2026

Prepped & ready for tomorrow's with Swansea Carers!

08/07/2026

Lovely session this morning with Swansea Woman's Aid where we practiced Health Qigong 8 Treasures and Traditional 8 Treasures.

The ladies worked hard despite the hot weather & this was their first time trying out qigong. Well done! 👏

30/05/2026

Last Saturday I had a great time giving a Kungfu Fan taster to some youths & doing a workshop on Traditional 8 Treasures with an adult group through C3; Centre for Creativity and Culture

The enthusiasm of the youths was very inspiring and the atmosphere was very energetic and lively!

The parents enjoyed a more tranquil qigong routine which helped them to slow down and find wellbeing both mentally and physically by moving their bodies in time with their breath to find their internal rhythm.

Address

Swansea, South
Swansea
SA1

Telephone

+447455937556

Website

facebook.com

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