Luna Rose Wellness

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Luna Rose Wellness Feel, dance, relax & expand into your most natural way of being & the life meant for you

Permission to breathe deep, recognise where you would benefit from some reflection, holding, refinement & nourishmentTo ...
07/10/2026

Permission to breathe deep, recognise where you would benefit from some reflection, holding, refinement & nourishment

To rest in a spacious container where you can detangle, honour yourself, get honest, speak the big dreams, see what is & isn't in service to them...

& Most importantly, to nurture your relationship to YOU
so that the whole journey is actually enjoyable, you feel resourced & clear for the big waves,

& Can lean into your excitement for what feels true for you ๐Ÿฅฐ

This is what we're doing inside my new DEVOTED 1:1 mentorship container ๐Ÿฅฐ

The flavour ๐Ÿ’ฆ;
Parts Work, Self leadership, somatics, nervous system work, dance, energy alignment, cycle honouring, softening into the feminine, creative expression
6 years facilitating ๐Ÿค

โœจ75 min 1:1 online coaching sessions
โœจCeremonial opening & closing ceremony (2 extra calls)
โœจIntegration support in-between & personalised practices
โœจYou choose: 6 months, monthly sessions or 3 months, fortnightly sessions

๐Ÿ”—Apply via link in my bio ๐Ÿ˜Šcan't wait to hear from you x
Single deep dive / 2-3 month lighter touch also avail x

Love Luna x

& this journey just keeps deepening... Will you join me? 1:1 coaching spots for women are open ๐ŸŒŸfor this autumn season ๐Ÿฅฐ...
06/10/2026

& this journey just keeps deepening... Will you join me?

1:1 coaching spots for women are open ๐ŸŒŸfor this autumn season ๐Ÿฅฐ

Links are in my bio or DM me for link to book connection call ๐Ÿ“ž

I look forward to connecting!

Can't wait to feel your shiny boundaries & untouchable love for yourself & your life ๐Ÿฅณ๐Ÿ’ƒ

Love Luna ๐Ÿฉท

Your relationship to YOU, is the everlasting Love that you've been waiting for ๐Ÿฅฐ & this is where all the healing comes f...
29/09/2026

Your relationship to YOU, is the everlasting Love that you've been waiting for ๐Ÿฅฐ

& this is where all the healing comes from... as within, so without ๐ŸŒŒ

My heart is full, receiving such beautiful feedback from the amazing women I've supported in recent months โค๏ธโ€๐Ÿ”ฅ

It's beautiful to take a moment to recognise & celebrate as people emerge from their journeys, feeling how much has shifted in our time together,
& feeling strong & excited as they proceed ๐Ÿคฉ

May we all give each other permission to love ourselves so well, to know ourselves beyond limits, to come home to our true nature where we inevitably do good for the Earth because we *are* the Earth ๐ŸŒ

I feel so honoured to support women in this way, & would love to hear from you if you're looking for support to help you feel...

๐Ÿ’œHarmony within your inner world

๐Ÿ’œ Interconnected & not alone, ever

๐Ÿ’œDeeply tapped in to your true Self & your desired energy in all realms, so you grow capacity to be met in all the ways your heart is radiating from truth

๐Ÿ’œFree from old lingering patterns that block your natural radiance, to not only feel capable of creating all of the beauty that you came here to create, but also

๐Ÿ’œReally anchoring in a beautiful way of being that means daily life feels easeful & delightful, & you know you can meet your depths & whatever is showing up

Because you know that you've got you no matter what ๐Ÿค๐Ÿ™

๐Ÿ”—Links in bio if you'd love a connection call ๐Ÿฅฐ

Love Luna xx

Equinox vibes ๐Ÿค
28/09/2026

Equinox vibes ๐Ÿค

๐Ÿคฃjust gotta capture the absurdity of it all, & invite you into this playful vibe ๐ŸฅฐPlus, what a banger! ๐Ÿ’ƒ
23/09/2026

๐Ÿคฃjust gotta capture the absurdity of it all, & invite you into this playful vibe ๐Ÿฅฐ
Plus, what a banger! ๐Ÿ’ƒ

*Not for you if you're not on board with YOURSELF as the creator of your life & willing to take full responsibility (in ...
21/09/2026

*Not for you if you're not on board with YOURSELF as the creator of your life & willing to take full responsibility (in the most loving, empowered way ๐Ÿฅฐ)

I felt inspired to create this after recognising my own limiting narrative that I needed to withdraw after summer, & tending to the contractions this brought to my body

๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—œ ๐—ธ๐—ป๐—ผ๐˜„ ๐—œ ๐—ด๐—ฒ๐˜ ๐˜๐—ผ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฎ๐˜€ ๐—บ๐˜† ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐˜€๐˜๐—ฎ๐˜๐—ฒ ๐—ป๐—ผ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ ๐˜„๐—ต๐—ฎ๐˜ โœจ

Yes I'm supportive of us all resting up, replenishing & reflecting on the year thus far

& Yes the Equinox is a time to let go, to let the greater forces support that ๐Ÿ™

And we get to do this in a focused way,

Rather than being in a narrative of "wow, summer was XYZ so now I need to just rest up, retreat, withdraw from the world, eat cake & watch movies"

Not that there's anything wrong with that - I'm so down for all of those things, but what I'm inviting you to see is

๐—ง๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ-๐—บ๐—ฎ๐—ฑ๐—ฒ ๐—ป๐—ฎ๐—ฟ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฎ๐˜ ๐—ฟ๐˜‚๐—น๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ

When actually there's a deeper you

โค๏ธโ€๐Ÿ”ฅThat is still on purpose

โค๏ธโ€๐Ÿ”ฅResourced

โค๏ธโ€๐Ÿ”ฅBrimming with love & creative life force
..That can be the place that holds & leads you through this & every season

So yes, rest, replenish, take space, do what you love

But do it from a place of anchor in who you are & what you're living into

Not taking a holiday from yourself

Taking a holiday ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ญ๐˜ญ ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ด ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ everyday!

& Soften into your truth, no matter what the season ๐Ÿฅฐ

Comment DEEPEN to receive the free practice ๐ŸŒŸ

Love Luna Rose
๐Ÿงก

I'm experiencing how when we prioritise feeling & knowing our inherent worthiness to be healthy & happy...Nourishing our...
14/09/2026

I'm experiencing how when we prioritise feeling & knowing our inherent worthiness to be healthy & happy...

Nourishing ourselves becomes effortless... ๐Ÿ‘‰

Not without some forethought, but we do it because we know we deserve to be nourished & cared for ๐Ÿฅฐ

It's beautiful to experience what states naturally arise when we choose, now, to know that this place exists within us, & that we get to & deserve to live our lives from this place

If you're ready to get into the nuances of your relationship to yourself -

๐Ÿซ‚To feel you've got yourself no matter what (which in itself is incredibly grounding & nourishing)

๐Ÿ™To feel able to rest in the place where your wisdom lies; to trust your knowing

๐Ÿง˜& to come home to the wellspring of joy, beauty & nourishment that is your most natural state; that wants to pour from you ๐Ÿฅฐ

I invite you to explore what kind of support would suit you at this point in your journey ๐Ÿค

โœจYou can start with my free guide ๐Ÿ‘‰ DM 'RADIANCE'

โœจBook a discovery call ๐Ÿ“ž if you want to have a casual connect & see what feels right for you
(I'm currently offering coaching containers of 4-12 weeks, which all include integration support via messenger)

โœจGet in touch to express your interest in doing this as a group journey this Autumn ๐Ÿ

In service of you blooming into the Love that you are ๐ŸŒธ
& may the ripples reach far & wide when you're radiating what only you can, beautiful woman ๐Ÿฅฐ

Love Nicola Luna xx

"One of the most liberating things we can do, is accept where we are"We hear a lot about surrendering, meeting what's he...
09/09/2026

"One of the most liberating things we can do, is accept where we are"

We hear a lot about surrendering, meeting what's here, learning to experience our full range

If we are still rushing about by default, not feeling safe to rest, not knowing our own ability to hold ourselves, looking outside ourselves to get our needs met

Life can feel like a big challenge, a hamster wheel, a relentless effort to keep surviving

Instead of a blissful collaboration, co-creation

A blessing, where we are God's instrument; vessel; through which limitless love pours

Women, if you've tasted the sweet nectar of how it gets to be; of your truth & clearest dreams, but are still running on old patterns, judging & shaming yourself, then repeating it again, feeling struggle

Or if you're lit up by this, ready to uncover what it is for you, & shift your way of being so that your daily life feels enjoyable & your inner world feels peaceful

If you're ready to feel like you've really got you, no matter what

I'd love to support you

Let's make magic from exactly where you are, now ๐ŸŒŸ

Link in bio to book a discovery call/ free resource ๐Ÿค

Love Luna X

Certified Parts Work coach - based in IFS model
Embodiment guide, grounded spirituality & practical magic โœจ

To all the sweet protective parts of you that try to fix, force, rush, solve, know, *do*This ๐Ÿ‘† and remembering that feel...
04/08/2026

To all the sweet protective parts of you that try to fix, force, rush, solve, know, *do*

This ๐Ÿ‘† and remembering that feeling your emotions doesn't have to mean losing sight of where you're moving from and who you are

I wanted to share this yesterday
But had a late finish (after an amazing dance practice๐Ÿ’ƒ)
And it's deepened since...

Where are you moving from?

What are you believing?

Life will continue meeting you - will you take an honest look at what's here?

May we all show up in our authenticity, in connection to our true Self, and honour our experience ๐Ÿ™

May we remember that we can dance this dance however we choose toโœจ

May we let ourselves be humbled, surprised, and met

Each time we deepen into more truth ๐Ÿค

I'm dancing on the bloomin beautiful edge of creation these days ๐Ÿ’ƒEntering each new room in this divine temple of life, ...
31/07/2026

I'm dancing on the bloomin beautiful edge of creation these days ๐Ÿ’ƒ

Entering each new room in this divine temple of life, as the ground beneath me continues to shift and beckon me into new ground, deeper truth, deeper TRUST and capacity for what's possible & what I'm here to create โค๏ธโ€๐Ÿ”ฅ

All made possible through unconditionally showing up for myself first ๐Ÿ’–

Abandonment becomes impossible when we are willing to feel our full experience, learn from our emotions and responses, communicate them, and be willing to have the hard conversations as we learn and realise at our own pace

No shame

Faith in our own hearts and those of others

If this speaks to you and you're ready to dive in deeper to what's on your heart

I'd love to support you ๐ŸŒŸ

Love Luna ๐ŸŒน

Address

Totnes
TQ96PP

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