Elan by Melanie

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Elan by Melanie Unique hand crafted gifts for you & your sacred spaces. Beautiful hand selected, ethically sourced crystals. From me to you, with love & gratitude 💖

Gentle but empowering energy healing & guidance to sooth your soul & help you align & rise with elan.

Seriously, where do the days go? 👀Have you ever got home & barely noticed how you got there? Got to Friday & wondered wh...
02/11/2026

Seriously, where do the days go? 👀

Have you ever got home & barely noticed how you got there?

Got to Friday & wondered where the week went?

Realised you've spent three hours scrolling away & no idea what you've actually looked at?

Been so busy functioning that you haven't really experienced your day?

I think most of us spend more time on autopilot than we realise

It's like we're constantly busy

Rushing from one thing to the next without noticing where we are or what we're doing

Or is it just me? 🫣

Hope you get to notice some of today before it's time for tomorrow!

💖

Right, hands up, who's ready for a bit of weekend? 🥳Whether yours is a busy one, a quiet one, or a bit of both, I hope t...
31/10/2026

Right, hands up, who's ready for a bit of weekend? 🥳

Whether yours is a busy one, a quiet one, or a bit of both, I hope there's something in there that makes you smile

A proper nice cuppa
A bit of fresh air
A good natter
A song that makes you want to turn it up & sing along...

It doesn't have to be anything special to anyone else to be special to you

And not everything has to be about getting things done

Take a moment (or few)

Whatever you're up to this weekend

Have yourself a good one

💖

Have you ever thought about how the littlest things can really change the way you feel? A conversation can stay with you...
30/10/2026

Have you ever thought about how the littlest things can really change the way you feel?

A conversation can stay with you long after it's ended

A single comment can lift your mood
Or leave you chewing over it for hours

A bit of peace & quiet can feel wonderful on a busy day
Or overwhelming on a heavy one

Sometimes all it takes is a good laugh to change the whole feeling of an afternoon

These aren't necessarily big moments
Often they're just ordinary little parts of being human

But they can make a difference to how we see things & go about the rest of our day

I think these little shifts are worth noticing

What affects us
What helps us feel more like ourselves
What do we carry without even realising?
.. There's more our everyday energy than we might give it credit for

💖

Everything is energy, energy is everything 💫Energy isn't something that only becomes relevant when we're exhausted, hype...
28/10/2026

Everything is energy, energy is everything 💫

Energy isn't something that only becomes relevant when we're exhausted, hyper, receiving a treatment, or talking about 'spiritual' things

Energy is already woven into ordinary life

Science confirms that everything around us, including me & you, is made of particles, & atoms and molecules are constantly in motion, carrying energy in different forms

But the thing is...
You don't need a master's in quantum physics to start exploring the energy in your life

Because we're already experiencing these things every day. We just don't always stop to think about them

A chat with a friend that leaves you feeling better than you did before.

A busy, noisy environment that leaves you feeling frazzled

A favourite song that cheers you up, or getting outside for a bit to clear your head...

We experience these things all the time

And when we start noticing how we're feeling
What's affecting us
What seems to make a difference

We give ourselves an opportunity to respond differently

Instead of carrying on regardless, we can begin to recognise what's going on & make choices that might help

You've been noticing, responding to & working with these everyday experiences your whole life

You just might not have named it energy before

💖

👋 Hey thereFrom a somewhat soggy & wind battered West Yorkshire. What a weekend that was! 🌧️🌬️🌪️👀I know Monday energy ca...
26/10/2026

👋 Hey there
From a somewhat soggy & wind battered West Yorkshire. What a weekend that was! 🌧️🌬️🌪️👀

I know Monday energy can sometimes feel a bit
🫣 or 😟 or 🥴 or 😨... - I've been there

So I thought I'd share something I came across at the weekend on Threads to hopefully snuggle your Monday into a nicer, warmer, huggier energy...

A lady had made fudge - a LOT of fudge - for a huge local fair. The trouble was, the fair had been cancelled due to the weather

She wasn't complaining
She wasn't begging
She had simply posted her situation in despair, just to get it off her chest

And do you know what happened?...

An immediate response from a bookshop owner who offered to sell some in her shop, if local.

This was then followed by comment after comment after comment...
.. Not berating her, or mocking her, or offering their own 'advice,' or calling her a 'leftie', or 'woke', or...

Well, you know what I'm getting at...
The senseless, egotistical pile-ons of bile we see on almost every social media post nowadays

EVERY SINGLE COMMENT was offering her support, beautiful heart-led advice, & asking how to buy her excess stock

EVERY SINGLE COMMENT
Was sending her new energy
Transforming the helpless energy she'd been in

Her website crashed under the pressure of people ordering fudge

The sheer kindness of strangers

And so I thought

Let's start this new week, this new day, by remembering that, despite how it may appear at times

The crappy people might like to shout louder
But

The beautiful, loving, supportive people on this planet outnumber them BY FAR!

And that, my lovelies, is what I mean by energy

💖

Have you got a few minutes for a quick cuppa & a ponder? ☕We all know what it feels like to be firing on all cylindersAn...
24/10/2026

Have you got a few minutes for a quick cuppa & a ponder? ☕

We all know what it feels like to be firing on all cylinders

And we know what it feels like to be running on empty

But what about all those times in between?

When we're going about our everyday lives, doing what we always do, without really thinking about how we're feeling or how we're doing

When we're physically OK, but our heads are so full there's barely room for one more thing

When we're getting everything done, but somehow it all feels like a bit more effort than usual

When we're not necessarily exhausted
We're not falling apart
We're just not quite firing on all cylinders either

This is what I mean by "the in-between"

These are the everyday energy states we can easily overlook because we're busy getting on with life

But how often do we notice those little changes in our energy before they become so big they're impossible to ignore?

💖

What I really hope to do here, is open up a whole subject (your energy) that you become genuinely interested in learning...
23/10/2026

What I really hope to do here, is open up a whole subject (your energy) that you become genuinely interested in learning more about

Not because I'm trying to sell you something
- I'm not
Not because I know more than you
- I don't

But because you start recognising aspects of it in your own life, become curious about what it all means & want to keep coming back to explore a little more

So welcome aboard
And let's see where this takes us...
💖

Hey 👋 I'm Mel & here's a (not so) quick introduction to who I am & why I'm here.. Around 10 years ago, my car was writte...
21/10/2026

Hey 👋

I'm Mel & here's a (not so) quick introduction to who I am & why I'm here..

Around 10 years ago, my car was written off in a head-on collision with a drunk/drug driver

The after-effects eventually led to me resigning from a job I no longer loved, thanks to an extremely toxic workplace

Back then...
I didn't believe in catalyst moments
I didn't know about energy awareness or energy hygiene

I didn't understand just how much the things we experience, the people we spend time with & the environments we find ourselves in can affect us

I just knew that things had changed & I was really struggling

I can't lie. It wasn't an easy time
But eventually, it became a very eye-opening one

Looking back now, I'm grateful for those experiences (I wasn't at the time!)
I can see how they changed the direction of my life, how I saw things, & ultimately, how I came to understand energy

Not overnight
Not in one big lightbulb moment
And certainly not because I had everything figured out! (I still don't!)

It was a journey of experiencing, learning, questioning & discovering things I hadn't even known to look for

And that's a big part of why I talk about energy now

Because understanding our energy isn't just about what happens when we have a treatment, or a healing session, or when we find ourselves running on empty, or in a full-on breakdown

It's about everything in between

It's about becoming more aware of ourselves, the world around us & the things that affect how we feel and move through life

Everything is energy & energy is everything

And there's so much more to that than how much energy we've got in the tank

So here I am
My motivation here is two-fold:

An introduction (or reminder) how to stay mindful of where & how you are in that 'everything inbetween' (& how to find your way back when you're not)

But also to keep myself accountable for my own energetic health too

Because it's very easy for life to interrupt

So this is me
Holding myself accountable
And hopefully helping you to do the same

Let's start noticing the in-between, shall we?

💖

Ey up, my lovely, how are you today?As I never found the dumplings to step up & get my lovely healing sessions out into ...
19/10/2026

Ey up, my lovely, how are you today?

As I never found the dumplings to step up & get my lovely healing sessions out into the world, I had been wondering whether or not I should just stop posting

Then I remembered why I started this in the first place

Because I learned (& am still learning!)

Everything is energy &
Energy is everything

And when you start to notice it, I mean really notice it, the lens through which you see life changes & things can really start to look a little (or a lot) different from before

Instead of feeling that life is just coming at you, you start to understand that you might have more awareness, more choice, & more influence over how you experience it than you realised

So stick around while I explore what that means for everyday people living everyday lives & hopefully get us all looking at things a little differently

I'm going to be inviting you to start noticing the energy in your life, alongside me noticing the energy in mine...

Because there's a whole lot more to energy than you might think

Are you in?

💖

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