Marianne's PLATE

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Marianne's PLATE Passionate about finding the perfect balance between indulgence & self-care through portion control Healthy Portion Plate - Portion Size Matters!

It’s easy to lose weight with a portion plate
09/03/2025

It’s easy to lose weight with a portion plate

Benefits of using a portion control plate
24/10/2024

Benefits of using a portion control plate

16/10/2024
Need help losing weight? Portion plates available on MariannesPlate.com
27/08/2024

Need help losing weight? Portion plates available on MariannesPlate.com

14/11/2023

Discovering the art of portion control, one plate at a time. Embracing balance and mindful eating in every bite.

Portion control is key to weight loss
23/05/2023

Portion control is key to weight loss

Reducing your portion sizes is an easy way to lose weight.
07/03/2023

Reducing your portion sizes is an easy way to lose weight.

Lose weight with Marianne’s Plate
05/03/2023

Lose weight with Marianne’s Plate

Weight is a sensitive issue for many people and getting to an ideal, healthy weight is easier said than done. But when y...
21/02/2023

Weight is a sensitive issue for many people and getting to an ideal, healthy weight is easier said than done. But when you have diabetes, there are huge benefits to losing weight if you're carrying extra weight.

You’ll have more energy and you’ll reduce your risk of serious complications like heart disease and stroke. Losing weight can help with your diabetes control too. And if you have type 2 diabetes, losing weight could even
mean going into diabetes remission.

A healthier lifestyle doesn’t need to end just because January has. Keep up all that hard work, carry on eating healthie...
01/02/2023

A healthier lifestyle doesn’t need to end just because January has.

Keep up all that hard work, carry on eating healthier and feeling great using

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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Our Story

Marianne’s PLATE is designed as a tool to teach you about appropriate portion control which leads to healthy food choices and successful and sustained weight loss.


  • Used by the NHS

  • Simple and very effective product

  • Helps with weight loss