Happy Soul Yoga

29/10/2026

This will be a lot of fun and as always, a beautiful flow. The sessions at the Cathedral are always very special ✨️

28/10/2026

✨️Join me for our two remaining
Restorative Yoga classes this year ✨️

Take some time for yourself and settle into a gentle, deeply restful practice.

I will guide you softly through each pose, allowing space for reflection and stillness.
This class is quiet and peaceful, accompanied by soft, unintrusive music throughout.

With the support of props, your body is held comfortably in each pose for 5–10 minutes, giving you time to soften into stillness, relax and truly rest.

As your body settles, your mind is offered space to quieten.

Restorative Yoga is an introspective practice, gently guiding your awareness inward and inviting you to reconnect with yourself.

A little time to unwind, restore, nourish & renew.

I would love for you to join me, Nina ✨️

(Mats, props & blankets are provided but please bring anything you need to ensure your absolute comfort x)

04/10/2026

02/10/2026

I have a few spaces available for the Restorative Yoga session this evening, 6.30-8pm - please contact me if you would like to book ✨️

Join me for a gentle Restorative Yoga session, Friday 2nd October at Mindbodydance & Yoga, Wadebridge - a chance to slow down and ease yourself into stillness.

No rushing, no expectations, just nourishing movement, deep rest and space to be ✨️

With the support of props and gentle, restful postures, you’ll be guided into a deep sense of relaxation for both body and mind.

Booking is essential - all equipment is provided but please feel free to bring anything you need to ensure your total comfort.

I hope to see you soon ✨️
Much love, Nina ✨️

28/09/2026

Join me for a gentle Restorative Yoga session, Friday 2nd October at Mindbodydance & Yoga, Wadebridge - a chance to slow down and ease yourself into stillness.

No rushing, no expectations, just nourishing movement, deep rest and space to be ✨️

With the support of props and gentle, restful postures, you’ll be guided into a deep sense of relaxation for both body and mind.

Booking is essential - all equipment is provided but please feel free to bring anything you need to ensure your total comfort.

I hope to see you soon ✨️
Much love, Nina ✨️

14/09/2026

Updated class schedule...

Now including Yoga Kid's ✨️ (ages 5-11yrs)
Thursday's 3.30-4.30pm at St Issey Village Hall.

Please don't hesitate to get in touch with any questions for any of my classes.

I really hope to see you soon,
Nina ✨️

01/09/2026

Restorative Yoga...

unwind, restore, nourish, renew...

A space for stillness and time to pause ✨️

Friday 4th September 7.30-9pm
Mindbodydance & Yoga Cornwall

Spaces are limited, booking is required.
Please don't hesitate to get in touch with any questions.

Much love, Nina ✨️

01/09/2026

Classes for this week...
Including a Restorative practice on Friday ✨️

✨ No experience necessary
✨ Suitable for all levels
✨ A gentle, accessible slow flow
✨ A chance to move, stretch, strengthen and switch off

Whether you’re completely new to yoga or have been practising for years, you’re very welcome ✨️

Join me for a relaxed, friendly class where you can move at your own pace and simply enjoy some time for yourself.

Mats and equipment are provided.

I look forward to seeing you, Nina ✨️

13/08/2026

Friday's and Sunday's 9-10am
St Enodoc by Paul Ainsworth

Ease into your morning with a gentle, mindful flow designed to wake up the body, calm the mind, and create space for the day ahead.

Gentle movement
Deep breathing
A slower start
Time to reconnect with yourself

No rushing. No pressure. Just movement, breath and a moment to pause.

I hope to see you there, Nina ✨️

Bookings can be made via
www.paul-ainsworth.co.uk