reytsauna

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οΏ½ Sauna & Cold Plunge Experience | Bringing wellness to Wakefield
οΏ½ Love the cold | Passionate about contrast therapy and holistic well-being
οΏ½ Ideal for self-care, events and retreats
οΏ½ Message us for more details

We're closed tomorrow (Sunday) due to the storm β›ˆοΈWe've contacted everyone with a booking for tomorrow, but if you've no...
24/10/2026

We're closed tomorrow (Sunday) due to the storm β›ˆοΈ

We've contacted everyone with a booking for tomorrow, but if you've not heard from us, DM or email [email protected] and we'll get you sorted. Stay safe, and see you soon πŸ”₯

Yesterday I turned 43. Birthday season always leads me to reflect on the previous year, or years of this crazy little li...
23/10/2026

Yesterday I turned 43.

Birthday season always leads me to reflect on the previous year, or years of this crazy little life. The natural slowing down of autumn also encourages me to turn inwards. So I thought to myself, what would I have told myself 20 years ago that I didn't know back then? Here is the conversation and thoughts I had!

So here I am another year older (but still feel 23 😜), maybe a little wiser, and definitely more at peace with life than I've ever been in years.

If there's one thing I've learnt, it's that life rarely goes to plan. Some chapters are exciting, some are bloody hard and you wonder how you survive, and some take you somewhere you never imagined you'd end up.

Not every chapter was one I'd choose again, but I feel content in where the story has taken me and would not change this journey of life so far.

At 43, I don't have it all figured out. I make mistakes, question myself and have days when everything feels a bit overwhelming and need a dark room! But I'm learning to trust myself a little more, worry less about the things I can't control, and appreciate what I've got. Here's to chapter 44 and exciting times ahead πŸ₯‚

1 week to go until the next Full moon πŸŒ•Breathwork. Sauna . Cold. Firepit. Hot teas. Healthy snack. Gentle letting go rit...
19/10/2026

1 week to go until the next Full moon πŸŒ•

Breathwork. Sauna . Cold. Firepit. Hot teas. Healthy snack. Gentle letting go ritualπŸ”₯

One evening to reset everything.

πŸ“… Monday 26th October | 6:30–8:30pm | Β£34
Members - discount applied at checkout. Link in bio to book 'EVENTS'

17/10/2026

Your little outdoor escape in West Yorkshire. Here's your tour!

Come and have a nosey with us πŸ‘€

Link in bio to book πŸ”—
OPEN Fri to Sun | 10am-2pm

13/10/2026

Huge shout out to world record smashed and for this video back in July on Jacko's Leeds leg!

Running the Yorkshire Marathon this Sunday? You've got the race sorted, but what about your recovery? πŸƒβ€β™€οΈ

On Monday 19th October we're opening specially for you πŸ‘‡
πŸ”₯ 70-minute sauna & cold plunge sessions (15 mins longer than usual)
πŸ’· Just Β£16, only Β£1 more than a normal session
⭐ Members: this is included in your membership too!
πŸ’† FREE 10-minute sports massage, only 5 per session. Once they've gone, they've gone!

will be joining us to provide the massages. Perfect for those post-marathon legs 🦡

Not running? You can still book! If you just fancy a longer sauna, the 70 minutes is yours πŸ™Œ

We'd love to make this a regular thing after local events. If you know of any local 10Ks, halves, marathons, tri's, HYROX or hybrid gym events coming up? DM us or comment below πŸ‘‡

Book via the BOOK NOW link in the bio. Select the 70-minute Sauna & Cold Plunge session and add-on a 10 min massage πŸ”—

A reyt good way to start your week 🌿

You said yes. So we made it happen πŸŽ„βœ¨We had so much interest in this one that those who RSVP'd got first dibs, and space...
11/10/2026

You said yes. So we made it happen πŸŽ„βœ¨

We had so much interest in this one that those who RSVP'd got first dibs, and spaces have already gone. Which means we're now down to just 5 spaces left on the full experience.

This is the first collab with Thistle & Bramble and we're so thrilled with the interest in bringing creativity to Reyt Sauna.

To secure your place:
Β£25 non-refundable deposit bookable at www.reytsauna.co.uk
Remaining balance due on or before 1st November (we'll be in touch about this)

🌿 Full Experience β€” Festive Rustic Spa & Wreath Making | 2–6pm | Β£95 per person | 5 spaces remaining

πŸŽ„ Wreath Making Only
3:30–6pm | Β£70 per person | 4 spaces remaining

Both include firepit, toasted marshmallows, mulled w**e (or prosecco), hot teas & charcuterie and a Christmas wreath to take home.

Ps a bit early for Christmas music, but why not!? πŸ˜†

πŸ“ Reyt Sauna, Farmer Copleys, Featherstone
Link in bio to book πŸŽ„

09/10/2026

Last week was a hard one.

The kids were with their Dad and the quiet I usually crave and enjoy felt heavy. That little voice crept in for various reasons, the one that whispers you're not doing enough, not being enough and eventually ends in YOU ARE NOT ENOUGH. full stop.

So I went and bought a sticker for my bathroom mirror. A morning daily reminder for me and the kids that we are enough, exactly as we are. No matter what anyone says or does, we will always be enough. Even on the hard days or week, never question your value.

If you needed a reminder, here it is ✨️

And your reminder to prioritise yourself, even on those days you feel heavy!

We're open this weekend
πŸ”₯FRI | SAT | SUN
πŸ”₯10am - 2pm
πŸ”₯Booking link in the bio

Showing my age - remember mentions assembly? ✨️ sitting on the PE bench on the stage 😱A massive shout out to Laura and M...
08/10/2026

Showing my age - remember mentions assembly? ✨️ sitting on the PE bench on the stage 😱

A massive shout out to Laura and Mark, these two make Run club what it is, incredible run leaders (and all round humans) that show up with big smiles every session. I've said it before and i'll say it again, one of the greatest things about building Reyt Sauna has been the humans it's brought into my life. These two are a perfect example of this. And I think you probably know now that im a firm believer in sychroncities, that people walk in at just the right time, and again certainly true with these two!

We met last week for brunch, triathlon chat, run club planning, is this work? πŸ˜… These are my people 🫢

The verdict for run club? We're running through winter. It might be less frequent, but we'll keep you updated with all the dates on here and in the whatsApp community chat (QR link in carousel)

Autumn run club dates:
Sun 11th Oct | Sun 25th Oct
Sun 8th Nov | Sun 22nd Oct

πŸ“ Farmer Copley's, Featherstone | 8am
πŸƒ Free 4–5km run | All paces welcome
πŸ”₯ Optional 9am sauna & cold plunge | Β£12 | link in bio to book
β˜• 20% off Farmer Copley's food & drinks 8:30–9am

We know this is early when it's not even Halloween πŸ˜† We've been chatting to a local florist about combining a christmas ...
06/10/2026

We know this is early when it's not even Halloween πŸ˜†

We've been chatting to a local florist about combining a christmas wreath making workshop with our Rustic Spa. Personally, I love this kind of thing, creativity, connection, fresh air and a glass of mulled w**e (or prosecco). What a way to spend a festive afternoon!

Let us know in the poll if you'd be interested. Drop a comment and let us know which you'd be interested. Or tag someone you'd like to bring with you!

Link in the bio to register your interest in 'EVENTS'. Simply RSVP and we'll be in touch.

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Wakefield

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