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Monday 6:30pm - 9pm Thursday 5:30pm - 9pm

LotuSpirit

I’m a reiki master & teacher, offering reiki and crystal healing treatments.

19/10/2026

✨ REIKI APPOINTMENTS UPDATE ✨

My diary is almost fully booked for October! 🤍🌿

Thank you so much for all your continued love and support. 🫶

I’m now taking bookings for November ✨

If you’ve been thinking about booking some time for yourself to relax, unwind, restore balance and enjoy a little self-care, now is the perfect time to get your appointment booked. 💫

📩 Send me a message to book your session.

I look forward to welcoming you and supporting you on your wellbeing journey. 🤍✨

16/10/2026

I’m proud to be a sponsor of Embrace’s Prism of Colour Ball happening on 24th October 🌈

To help with fundraising, this amazing charity are holding a raffle with lots of wonderful prizes on offer 🤩 including a family day out at Centre Parcs in Woburn and a one-hour reiki session with myself 💖

If you’d like to support this incredible charity, raffle tickets are £5 each and available by emailing: [email protected]

Thank you for your kindness 🙏🏻✨

14/10/2026

✨ Healing takes time — trust your journey ✨

🌿 A gentle reminder from reiki … 🌿

Healing isn’t something that happens overnight. 💚

Sometimes, we expect to feel better after one session, one moment of peace, or one breakthrough. But healing is often a journey of small steps, gentle shifts, and learning to give ourselves the love and patience we so freely give to others.

Reiki offers a space to pause, reconnect with yourself, and nurture your own sense of balance and wellbeing. Every person’s experience is different, and there’s no set timeline for your journey. 🕊️

Some days you may feel lighter. Other days, you may simply need to rest. Both are OK. 🤍

Remember: 🌱 You are not behind. You are not failing. You are allowed to take your time.

Give yourself permission to heal at your own pace, without comparing your journey to anyone else’s.

💫 LET’S CONNECT! 💫

I’d love to hear from you! 💚

👇 Which reminder do you need most today?

🌸 A — I need to be more patient with myself.
🌿 B — Rest is productive, too.
✨ C — I don’t have to have everything figured out.
🕊️ D — I’m allowed to take my time.

💬 Comment A, B, C or D below, or share your own words of wisdom. Let’s create a little space for kindness and encouragement together. ❤️

📌 Save this post for the days when you need a gentle reminder, and share it with someone who might need to hear these words today.

With love, light and healing energy. ✨💚

13/10/2026

✨ Reiki & affirmations: align your energy, nurture your soul ✨

Take a moment to pause, breathe, and reconnect with yourself. 💗

Reiki invites you to slow down, find stillness, and create space for balance and inner peace. When combined with positive affirmations, it can become a beautiful ritual of self-love, mindfulness, and intention. 🌿

As you relax and allow yourself to receive, gently repeat these affirmations:

🌸 I am open to peace, love, and positive energy.

🌸 I release what no longer serves me.

🌸 I trust my journey and honour my own timing.

🌸 I am worthy of love, healing, and happiness.

🌸 I choose to nurture my mind, body, and soul.

Remember, you don’t have to have everything figured out. Sometimes, the most powerful thing you can do is give yourself permission to simply be. 💫

Let your breath soften, your mind settle, and your intentions guide you back to the beautiful light within. 🤍

✨ What affirmation does your soul need to hear today? Share it in the comments below. 💬

12/10/2026

✨🌿 REIKI & MANIFESTING: ALIGN YOUR ENERGY WITH YOUR DREAMS 🌿✨

Manifesting is more than wishing for the life you desire — it’s about aligning your energy, mindset, and actions with the reality you want to create. 💫

Reiki can be a beautiful way to support this journey, helping you slow down, reconnect with yourself, and create space for peace, clarity, and intention. 🤍

When we take time to nurture our energy, we can begin to release what no longer serves us, reconnect with our inner wisdom, and move forward with greater trust in ourselves and our path. 🌸

✨ Set your intention. 🌿 Trust the process. 💖 Embrace self-love. 🦋 Take inspired action. 🌙 Remain open to possibilities.

Remember, manifestation isn’t about forcing the universe to deliver — it’s about becoming intentional about the life you wish to create and taking aligned steps towards it.

Your energy is your invitation to begin again. ✨

Take a deep breath, place your hands over your heart, and ask yourself:

💫 ‘What am I ready to welcome into my life, and what am I ready to let go of?’

Let that intention guide you today. 🤍

11/10/2026

✨ Ready to begin your reiki journey? ✨

🌿 Have you been feeling called to explore reiki, deepen your connection with yourself, or discover a new way to support your wellbeing?

My reiki courses offer a welcoming space for you to learn, grow, and explore the beautiful practice of reiki at your own pace. 💚

Whether you’re just beginning your journey or looking to deepen your existing practice, reiki can be an opportunity to nurture self-awareness, cultivate calm, and develop your understanding of energy healing.

✨ Learn something new 🌸 Make time for yourself 💫 Explore your spiritual journey 🤍 Connect with the gentle practice of reiki.

You don’t need to have any previous experience — just an open mind and a willingness to learn.

🌿 Your reiki journey starts here!

📩 Message me today to find out more about my reiki courses, upcoming dates, and how to book your place.

Your journey towards learning reiki could begin with one simple step. ✨

07/10/2026

✨ Last remaining reiki healing sessions this month ✨

My reiki healing appointments are filling up quickly, and I only have a few spaces remaining. 💫

If you’ve been feeling called to slow down, reset, release, and give yourself some much-needed time to rest and recharge, now is the perfect time to book. 🤍

Thank you so much for all of your continued support — it means the world to me. 🌿

📩 Message me to secure one of the remaining appointments in October.

01/10/2026

🍂✨ Hello, October ✨🍂 My favourite month 🧡

A new month, a change of season, and a gentle invitation to slow down, breathe deeply, and turn inward.

Autumn reminds us that letting go can be beautiful — making space for rest, renewal and whatever we’re ready to welcome next. 🍁

If you’ve been feeling called to pause, reset and give yourself some nurturing time, my reiki healing sessions are available throughout October. 🤍

✨ Reiki can offer a peaceful space to relax, restore and reconnect with yourself.

If you’d like to book a session or find out more about availability, please send me a message. 💫

Wishing you a beautiful, cosy and grounding October. 🍂🕯️

30/09/2026

✨ REIKI MASTER TRAINING ✨

Are you ready to deepen your reiki journey and step into the next level of your practice? 🌿

I’m excited to announce my upcoming reiki master training — a beautiful opportunity to deepen your connection with reiki, expand your knowledge and develop your confidence as a reiki practitioner.

Whether you feel called to deepen your personal spiritual journey, enhance your existing reiki practice, or learn how to share reiki with others, this training is a powerful next step. 💫

🌸 During the training, you’ll explore:

• Advanced reiki teachings and techniques
• The reiki master attunement
• Deepening your connection to reiki energy
• Working confidently with reiki at master level
• Practices to support your continued personal and spiritual growth
• Guidance and support throughout your master journey

✨ Your reiki journey doesn’t end here — this is an opportunity to take it deeper.

📅 Date: Sunday 1st November
📍 Location: The Happy Body Project, Wilstead Hill
💷 Investment: £210
👥 Places: Two spaces available

If you feel that gentle nudge that now is the time to take the next step, I’d love to welcome you. 🤍

📩 Message me to find out more or to reserve your place.

23/09/2026

✨ Reconnect. Relax. Restore. ✨

Feeling overwhelmed, emotionally drained, or simply in need of some quiet time for yourself?

🌿 Reiki healing sessions offer a gentle, calming space to pause, breathe, and reconnect with yourself.

Whether you’re looking for relaxation, mindfulness, or a little time away from the busyness of everyday life, a Reiki session can be a peaceful opportunity to focus on your wellbeing. 💫

🕯️ Gentle • Relaxing • Restorative
📍 The Happy Body Project, Bedfordshire
📅 In person, distance or home visits available

Give yourself permission to slow down and make space for you. 💛

📩 Message me to find out more or book your session.

Address

The Happy Body Project Wellness Centre, West Park Farm, Wilstead Hill
Wilstead
MK453QS

Opening Hours

Monday	6:30pm - 9pm
Thursday	5:30pm - 9pm

Website

https://www.happybodyproject.co.uk/expert/courtney-ince/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=

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