Wingate Medical Centre - IntraHealth

22/10/2026

It’s Breast Cancer Awareness Month.

Everyone has breast tissue and we’re asking you to check your breasts regularly so you know what’s normal for you. It could save your life.

Make sure to regularly check for signs and symptoms of breast cancer:

• A lump
• Puckering or dimpling to skin
• Colour changes red/dark patches/inflammation
• New ni**le inversion
• Rash of crusting of the ni**le area
• Unusual ni**le discharge
• Change in size or shape of the breast

If you notice any of these changes, contact your GP if you’re concerned. Remember, early diagnosis and treatment can save lives.

Find out more about the signs and symptoms for women: www.nhs.uk/conditions/breast-cancer-in-women

There are also similar signs and symptoms for men to look out for: https://www.nhs.uk/conditions/breast-cancer-in-men/

16/10/2026

💊 Boosting your B12?

Many people with low vitamin B12 can be treated with simple diet changes and over-the-counter vitamin tablets instead of regular injections.

✅ Vitamin B12 tablets from a pharmacy or supermarket are safe and work.
👍 They're easy to take, and switching from injections to tablets could be a more convenient option for many people.
🏥 If you have vitamin B12 injections, your GP practice will review your treatment to check what's right for you.

16/10/2026

Don’t forget Wayne our Social Prescriber here to help

15/10/2026

Available at Wingate Practice

12/10/2026

👻 “Say Boo to Flu!” this Halloween!

🎃Halloween is on its way, so make sure your little one is protected from flu 🎃

Children aged 2–3 can get a free flu nasal spray from their GP practice or community pharmacy. It’s quick, safe, and needle-free!

Search 🔎 NHS flu vaccines

Don’t let flu spoil their spooky fun! 🍬

10/10/2026

11/09/2026

For those eligible book your
Flu & Covid vaccination
at the surgery

10/09/2026

From today, children and pregnant women can get their flu vaccinations ahead of winter.

Children aged 2 and 3 can get vaccinated at their GP surgery, while most school-aged children will be offered the vaccine at school.

Pregnant women can speak to their maternity team, GP practice or community pharmacy about getting vaccinated.

Find out more ➡️ nhs.uk/vaccinations/flu-vaccine/