Men Walking and Talking-Wokingham

11/11/2026

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💙 MEN NEED TIME TO PAUSE, TOO. 💙

We talk a lot about looking after our health, but how often do we truly stop and look after ourselves?

So many men carry so much on their shoulders. The pressure of work, family, responsibilities, and the feeling that they always need to keep going, keep strong and keep everything together.

But here’s a little reminder… you don’t have to be strong every single moment. And you don’t have to wait until you’re struggling to take time for yourself. 💙

Men’s mental health matters. Men’s physical and emotional wellbeing matters. And having time to switch off, breathe, move, relax and simply be matters just as much for men as it does for women.

That’s why we’re so passionate about creating a space where men can come along, leave the pressures of everyday life at the door, and give themselves permission to slow down.

🌿 No pressure.
🌿 No expectations.
🌿 No need to have it all figured out.
🌿 Just time for you.

Our Men’s Sanctuary Evening at Sanctuary Barn on Friday 27th November is an opportunity to step away from the noise, reconnect with yourself, release a little tension and give your mind and body some much-needed breathing space.

You don’t need to have tried anything like this before. You don’t need to be flexible, experienced in meditation or even know exactly what to expect.

Just come as you are. 🤍

Because taking time for yourself isn’t selfish. Asking for support isn’t weakness. And looking after your wellbeing should never be something you feel you have to earn.

✨ You spend so much time showing up for everyone else. Maybe it’s time to show up for yourself, too.

We’d really love to make this evening happen and welcome more men into our little sanctuary. If you’ve been thinking about coming, or know someone who could really benefit from a little time out, we’d love you to get in touch.

And please, if you can, share this post with the men in your life. You never know who might need this reminder. 💙

With gratitude
Dawn & Danielle 🌿

TimeForYou SelfCareIsForEveryone

Danielle Killick - New Leaf Therapies Dawn K Dawn Kudzinowski

11/11/2026

Today we pause to remember, reflect, and honor all those who served and sacrificed for our freedom.

At Men Walking and Talking, we are incredibly privileged to have veterans represented across every level of our community—from our Directors and Walk Leaders to the men who turn up to walk with us every single week.

To those who served, those who continue to serve, and the families who support them: we thank you.

We will remember them.

09/11/2026

With a chill in the air,13 men went Walking and talking. Thanks to all the amazing guys who came out tonight.
We always welcome new walkers.
If you're look for some space, fresh air, exercise, and great company this is the place to.try.
No sign up or commitment needed.
Free, and no need to book.
Turn up, walk and have a chat if you want to.
No judgements.

08/11/2026

🚶‍♂️ Did you know there's a Men's Walking and Talking group in Wokingham? 🚶‍♂️

Maybe you're looking for something different. Maybe you need some space, fresh air, or simply the chance to be around others who understand.

Men Walking and Talking Wokingham meets every Monday evening at 6.30pm at Cantley Park, Wokingham. It is a friendly, supportive environment where you can walk, chat, or just enjoy the company.

✅ Free to attend
✅ No booking or sign-up required
✅ Talk, or don't talk - there's no pressure
✅ No judgement
✅ Friendly welcome every week
✅ Just turn up and be yourself
✅ Dogs are welcome

They usually walk for around an hour, taking time to get outdoors, connect with others, and support their wellbeing.

Why not come along and give it a try? You don't need to commit to anything - just turn up and join them for a walk.

Men Walking and Talking-Wokingham

💙🚶‍♂️

08/11/2026

Calling all men (over 18rs). You're very welcome to join the Men Walking and Talking-Wokingham. Monday evening at Cantley Park Wokingham. We walk at 6:30pm.
We don't judge, or ask you to sign up or commit every week. We're here when you need us. It's FREE.
A space for men to come together, in the company other others, walk and talking is optional. Normally back at the car park within the hour.

02/11/2026

With torches at the ready (some rather impressive ones too), our 13 amazing men walked 3.28 km (just over 2 miles).
Fantastic to welcome new walkers, as well as seeing our regulars chaps too. Huges thanks to everyone who came along tonight.
Don't worry if you couldn't join us tonight, we're there every Monday.

01/11/2026

Sunday Scaries?
Just know on Monday evening Men Walking and Talking will be meeting as usual. We walk at 6:30pm.
We meet at Cantley Park Wokingham RG40 5QG.
Free, open to all men over 18yrs. No judgements.