Emma Strong Wellness

16/10/2026

Not all heroes wear capes — some enjoy a cigarette and a pint outside JJ's Sports Bar! 🍺🚬😂

A big thank you to the two fellas who helped push my car to get it going again last night. Really appreciated your help! 🙌❤️

15/10/2026

Last slots for November

12/10/2026

🎉 EMMA STRONG WELLNESS IS TURNING ONE! 🎉

November marks 1 whole year since opening my treatment space in Workington… and what a year it’s been! 🥰✨

I want to say a huge THANK YOU to all my lovely clients who have supported me and chosen Emma Strong Wellness for their treatments over the past year. Your support means the world to me! 💚

To celebrate this special milestone, I have some lovely offers for you! 🎁

🌿 EXISTING CLIENTS – YOUR THANK YOU GIFTS!

✨ Enjoy 20% OFF Tropic products throughout November.

✨ Book a treatment in November and receive a FREE 15-minute add-on of your choice!

✨ Every existing client who books an appointment in November will be entered into a prize draw to WIN a £20 Emma Strong Wellness gift voucher! 🎉

💚 NEW CLIENTS – THIS ONE’S FOR YOU TOO!

Have you been thinking about booking a treatment? Now is the perfect time! 🥰

✨ All new clients who book a treatment in November will receive 20% OFF their first booking!

Thank you again for making my first year so special. Here's to many more years of helping you relax, unwind and feel your best! 💆‍♀️🌿

📅 NOVEMBER IS FILLING UP FAST, SO BOOK NOW TO AVOID DISAPPOINTMENT!

📩 To book your appointment, get in touch on:

📞 07879621153

Thank you for supporting my little business. It really does mean so much! 💚✨

11/10/2026

🌿 A little introduction for anyone new here! 🌿

Hi, I’m Emma, holistic therapist, yoga teacher and mum of two.

A few years ago, I made a big change, leaving a desk job that never quite felt right to retrain and create Emma Strong Wellness — my happy place! 💚

I absolutely love what I do. I love meeting my clients, taking the time to listen to them and understanding how I can help. Every person is different, and I believe in finding the treatments and approaches that will bring you the most benefit.

I’m also a realist. I know that life is busy, time and money can be tight, and prioritising yourself isn’t always easy. As a mum, I understand what it’s like to juggle all the different demands of life.

So often, we put ourselves at the bottom of the list, pushing through until we feel exhausted, overwhelmed or completely depleted before we finally give ourselves permission to stop and recharge.

But looking after yourself doesn't have to wait until you reach that point. ❤️

I welcome both male and female clients of all ages into a calm, relaxing and nurturing space where you can feel comfortable, listened to and cared for.

✨ My focus is on you. Your needs, your wellbeing and how I can help you feel your best.

Whether you're looking for some time to unwind, support with your wellbeing or simply a little space to breathe and reconnect with yourself, I'd love to hear from you.

Emma x
Emma Strong Wellness

09/10/2026

✨ UPDATED TREATMENT LIST ✨

Over the past year, I’ve added lots of beautiful new treatments to Emma Strong Wellness, and I’m so excited to share the updated treatment list with you! 🤍

Alongside the new treatments, you’ll also find our beautiful new Signature Package and a range of Treatment Plan Options to support your individual needs.

To keep things simple, treatments are charged by time rather than individually priced, giving you the flexibility to choose what feels right for you and your body. 🌿

Over the next few weeks, I’ll be shining a light on different treatments, sharing what they involve and the benefits they may bring.

✨ Take a look at the updated list and see what speaks to your body.

Your wellbeing, your way. 🤍

Emma Strong Wellness 🌿

06/10/2026

💕 COUPLES MASSAGE TUTORIALS 💕

Looking to explore something new together? Or perhaps you’re searching for a unique gift or special couple experience?

Why not try our Couples Massage Tutorials and discover the joy of holistic massage while learning practical skills you can take home and enjoy together. ✨

Our sessions are relaxed, private and bespoke to you and your partner, giving you the perfect opportunity to slow down, connect, learn and unwind.

🌿 Beautiful, private & cosy treatment space
🌿 Learn massage techniques together
🌿 Relaxed, friendly & personalised sessions
🌿 A unique experience to enjoy as a couple
🌿 Skills you can take home and use together

🎁 A wonderful experience or thoughtful gift for couples.

📞 Contact Emma Strong Wellness
07879 621153
to book your session or find out more.

Emma Strong Wellness
📍 Lorrae Marie Hair Salon
Oxford Street, Workington

02/10/2026

September went in a flash! 🍂

There was the usual business of getting the children back to school, the house back to normal and everyone back into the swing of things.

But alongside all of that, September was also a month of trying something new. I had the opportunity to take part in a beautiful yoga, mindfulness and meditation retreat, focusing on the practice of being present.

And in a busy world, that’s often harder than you think!

Not dwelling on what has gone, or catastrophising about what might happen in the future, but simply being fully aware of yourself, your surroundings and the moment you’re in.

I’m still working on bringing this into my everyday life — slowing down and enjoying the simple things. The sound of the kids laughing. An autumn sunrise. The cool air on my skin. 🍁

It also made me realise that when I’m with my clients, being fully present comes so naturally. Connecting with the energy, sensing the body, feeling the flow… honestly, treatment time seems to go so quickly!

Now I wait to see what October will bring 😊

28/09/2026

22/09/2026

This is a really interesting read!
I'd recommend anyone thinking of purchasing supplements or paying for wellness testing to give it a read before you part with your money.

14/09/2026

✨ Evening appointments available! ✨

I know it can be tricky to fit appointments around work, family and busy home life, so I’ve made some evening slots available for those who need a little time for themselves. 🤍

🗓️ Thursday & Friday evenings
⏰ 5pm | 6pm | 7pm

These evening appointments tend to book up quickly, so if you’ve been thinking about making some time for yourself, now’s the perfect time to get booked in. 💕

September evening appointments are now fully booked, but I have availability throughout October!

📩 Drop me a message to secure your evening appointment — don’t miss out! ✨