Baked Sauna

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Baked Sauna A sauna destination, creative space & nature garden perched on the rolling hills of the north coast of Cornwall between Truro & Newquay. Situated at Lanteague

Serving locals, visitors, wanderers & like minded folk with a penchant for heat &.

Social session, Private session, a Baked gathering, after school club, family time, friends bday, date night, work get-t...
13/11/2026

Social session, Private session, a Baked gathering, after school club, family time, friends bday, date night, work get-together, catch up with an old friend, some time out, some time to connect, an impulsive drop-in, a post walk warm up, a morning routine. Whatever the reason we are here for it!✨

📷 Melanie | Cornwall Family Photographer 🙏🏽💚

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International Men’s Day: The Future is EveryoneNext Thursday 19 November we’re marking it with our first men’s circle! ⭕...
12/11/2026

International Men’s Day: The Future is Everyone

Next Thursday 19 November we’re marking it with our first men’s circle! ⭕️

This one’s about male wellbeing and making space for honest conversations about what it means to be a man today. We’ll start by the fire with a complimentary Lucky Saint electrolyte l***r, then head into the sauna together for an hour.

Share as much or as little as you like. Plenty of the best conversations happen side by side, watching the flames.

Come on your own or bring a friend. It’s a great opportunity to meet new people, swap stories and leave feeling lighter than when you arrived.

It’s also the first of our monthly men’s Gatherings, so this is the start of something we hope becomes a regular in your diary.

Spaces are limited to 8. Book through the link in bio.

📍 Baked Sauna, Lanteague, Zelah
🗓 Thursday 19 November 7pm - 8.30pm

WoodFiredSauna Community

We need to take our own advice right now!We have never been “doing” so much in our lives but this space, the sauna, the ...
09/11/2026

We need to take our own advice right now!

We have never been “doing” so much in our lives but this space, the sauna, the expansiveness gives us moments to just be throughout the day. (sneaking in for a cheeky 15min sauna before we open is becoming a new routine)

Newsletter, workshops and more incoming this week ✨

For now a few Baked moments 🔥🎥

Our friend and sauna lover Fin popped in this morn and told me about Totonoū/Totonoi. If you’ve ever stepped out of a fr...
04/11/2026

Our friend and sauna lover Fin popped in this morn and told me about Totonoū/Totonoi. If you’ve ever stepped out of a freezing cold plunge after a hot sauna and felt a sudden wave of absolute clarity and peace then you’ve experienced Totonoi.

In Japan, sauna culture has its own beautiful language for this exact phenomenon:

Totonou (ととのう) The verb. The physical process of cycling through the heat, the cold and the rest to bring your mind and body back into alignment.

Totonoi (ととのい) The noun. That blissful, euphoric state of total harmony you arrive at afterward.

I have loved chatting to our guests this morning about this act of Totonoū.

A question we have been asking our guests the last month as they leave the sauna. Clear to see why sauna culture is on t...
02/11/2026

A question we have been asking our guests the last month as they leave the sauna. Clear to see why sauna culture is on the rise… it makes you feel so good! Let us know how it makes you feel? 🔥

Yesterday’s 7am moon-lit sauna session. The sauna was flooded with moonlight, the sunrise burst through the clouds and t...
28/10/2026

Yesterday’s 7am moon-lit sauna session. The sauna was flooded with moonlight, the sunrise burst through the clouds and the rain fell just when we needed it to. It’s truly an elemental experience up here on the hill. Lots of magical wildlife were spotted & we started the day with a spring in our step. The 7am sessions at the moment are majestic. 🌝

Whatever your reason, whatever the season we got you covered. All the feels over at Baked.🔥
27/10/2026

Whatever your reason, whatever the season we got you covered. All the feels over at Baked.🔥

Address

Lanteague
Zelah
TR49JG

Telephone

+447766336636

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