What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 17:00

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Eli's NutriHome

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Nkwanta
Eli's NutriHome

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Eli's NutriHome offers you a guide designed to help individuals make informed and healthy dietary choices.

Balanced Meals | Expert Nutrition | Cooking Demonstrations / Classes | Diet Tracking & Follow-up | Cooperate wellness

01/11/2026

💚 PROJECT RE-LIVE | MONTHLY GIVING

What if your little contribution could help save a life?

Many health conditions develop silently, with little or no warning. Sadly, some people only discover them when it is too late.

This is why Project Re-Live is committed to promoting early detection through community health screening and health education, particularly in underserved communities.

As we do every month, we are reaching out to kind-hearted individuals, friends and organisations to support this vision financially.

Your contribution, no matter how small, brings us closer to making preventive healthcare accessible to those who need it most.

You may never meet the person your generosity helps, but you could be part of the reason they get a second chance at life.

HOW TO SUPPORT US 💚

MoMo Number: 0548590294
Account Name: Ernestina Elikplim Nyavowoyi

_For partnerships, collaborations or further enquiries, please feel free to contact us._

Give because life matters. Give because early detection saves lives.

02/07/2026

Food travels a long journey before it reaches your plate — and safety matters at EVERY step.

Farmers, processors, vendors, cooks and consumers all play a role. Are you playing yours?

💬Tell us in the comments: What is one habit you practice to keep your food safe?

08/06/2026

Did you know? 🤔

Non-communicable diseases (NCDs) such as hypertension, diabetes, stroke, and heart disease account for nearly half of all deaths in Ghana. Even more alarming, many people living with these conditions are unaware until serious complications arise.

This is why Project Re-Live seeks to bring free health screening and health education to underserved communities, promoting early detection and prevention.

Your support can help us reach more people, identify health risks early, and save lives.

Together, we can help communities Re-Live healthier lives. ❤️

03/06/2026

I have been blessed by all your birthday wishes 🎉

To give back, I am launching an initiative to provide Free Community Health Screening and Health Education Outreach in a selected rural community in Ghana in 2027.

I need your support. I kindly ask for donations to a fundraising campaign towards this worthy cause.
Your contribution will help bring essential health services and education to those who need it most.

Together, let's make a difference. ❤️

02/06/2026

🚨 BIG ANNOUNCEMENT ALERT! 🚨

Tomorrow, we'll be unveiling something exciting at Eli's NutriHome! 🎉

We are grateful for your continuous support, and we can't wait to share this special news with you.

👀 Watch this space tomorrow.

29/05/2026

As you go about this weekend, remember: whether you live healthily or not, old age will eventually expose the kind of life you lived.

Take care of your body now, your future self will thank you. 🙌
Eat well, rest well, stay active, and protect your health. 💚

27/05/2026

📢 NOTICE TO OUR CHERISHED FOLLOWERS 💚

We are excited to officially announce that Eli’s NutriTips is now Eli’s NutriHome 🏡✨

This change reflects our growing vision and commitment to not only sharing nutrition tips, but also providing wholesome nourishment, healthy products, and wellness support for every home.

Though our name has changed, our mission remains the same:
✔️ Promoting healthy living
✔️ Providing quality and nutritious products
✔️ Serving you with love and excellence

We sincerely appreciate your continuous support, trust, and encouragement throughout this journey. 🙏💚

Welcome to a new chapter…
Welcome to Eli’s NutriHome 🌿
“Your Health, Our Priority.”

27/05/2026

LET’S TALK ABOUT FOLIC ACID

Many people hear about folic acid only during pregnancy, but the truth is, it is important for everyone, especially women of reproductive age.

Folic acid helps in:
✔️ Formation of healthy blood cells
✔️ Proper growth and development
✔️ Brain and nervous system function
✔️ Prevention of certain birth defects during pregnancy

One thing many women quietly struggle with is taking their folic acid tablets regularly. Some complain about:
1 The smell of the medication
2 Nausea after taking it
3 Forgetfulness
4 Fear of taking “too many drugs” during pregnancy
5 Not understanding why they should take it before pregnancy

Some women even stop taking it completely because the smell makes them uncomfortable or increases morning sickness.

But here are some practical tips that may help:
✅ Take it after meals instead of on an empty stomach
✅ Take it at night before bed if the smell or nausea is disturbing
✅ Keep the medication in a cool, dry place
✅ Set phone reminders or ask a family member to remind you
✅ Add more natural folate-rich foods to your meals daily
✅ Start antenatal care early and ask questions whenever you do not understand something

Food sources of folate include:
🥬 Kontomire and spinach
🫘 Beans and lentils
🥑 Avocado
🍊 Citrus fruits
🥜 Groundnuts
🥚 Eggs
🥣 Fortified cereals and flour products

Sometimes, small daily habits can make a big difference for both mother and baby.

Food is not just for satisfaction, it is medicine, prevention, and protection💚

24/05/2026

Every pregnant woman deserves a safe pregnancy and safe delivery. 💜

Today, on Preeclampsia Awareness Day, we shine light on a condition that silently threatens the lives of many mothers and babies.

Preeclampsia can develop after 20 weeks of pregnancy and is commonly associated with high blood pressure, swelling, headaches, blurred vision, and protein in urine.

Sadly, many women ignore the symptoms until complications arise.

🩺 Early antenatal care attendance, regular monitoring, proper nutrition, and timely treatment are key to prevention and management.

🥗 Good nutrition matters:
✔️ Eat balanced meals
✔️ Increase fruits and vegetables
✔️ Limit excess salt and processed foods
✔️ Stay hydrated
✔️ Follow professional dietary guidance

Awareness saves lives. Screening saves lives. Antenatal care saves lives.

Let us protect mothers and babies together. 💜

17/05/2026

Today, on World Hypertension Day 🩺❤️

Let us remember that good health is one of life’s greatest blessings. Hypertension (high blood pressure) is often silent, yet it can lead to serious health complications when left unchecked.

This is a call for all of us to be more intentional about our health: ✨ Check your blood pressure regularly
✨ Reduce excessive salt intake
✨ Eat healthy and stay active
✨ Manage stress effectively
✨ Prioritize adequate rest
✨ Encourage family and friends to do same

A healthy lifestyle today can protect your future tomorrow.

Your health matters. Your heart matters ❤️

Address

Nkwanta

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+233548590294

Website

facebook.com

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