I-ology

13/10/2026

What does wellbeing mean to you?

What we label as "Myself" is a not just a composition of Mind, body, Emotions and Life energy but the interplay of them as a unit. When we talk about wellbeing we have to look across all the components that makes us Human Beings.

Again: What does wellbeing mean to you?

13/10/2026

12/10/2026

World Mental Health Day Poem written & recited by Sheriza Mohid at Iology's Mental Health in the Park event.
Touching, relational and very much our experiences of the emotional challenges we face💚

11/10/2026

Iology Total Wellbeing Hub wishes to thank all partners, collaborators, and the participants who showed up at the 3 days of mental health activities from West Coast Berbice, Georgetown & Corentyne.

We are grateful to the team who worked efficiently and made it seems effortless at the National Park event.

We'd like to thank Thrive Initiative for the wonderful workshop on understanding feelings and Yoga Studio Agnela Mazrekar for the role of sending their Yin Yoga teacher for the National Park Mental health day activities.

To the team Shiv Koomalram Romila Jankinath Ganesh Persaud Gaitrie Sunita Sookraj Sheriza Mohid Anisha Ali Vina Jaimangal deep gratitude and thanks to all other volunteers and donors.

To the Teachers at the Bushlot Youth Friendly Space Anisa Nafiza Bacchus thank you for hosting I-ology for your mental health day activities.

To Bay Yah of Bay and Balance; thank you for organizing the Corentyne mental health day activities.

To the participants thank you for showing up for yourselves.

We wish all of Guyana better mental, emotional, physical & spiritual wellbeing 💚🌱

06/10/2026

Iology Total Wellbeing Hub is a
dedicated space for counseling, coaching, and guidance, empowering individuals to achieve self-sufficiency and intentionally create the life YOU desire.

04/10/2026

Your mental health is your responsibility.

💚Iology Total Wellbeing Hub 5th Mental Health in the Park event.

🌿 World Mental Health Day is Coming Up! 🌿At Conscious Living by I-ology, we care about your well-being. Join us for a FREE session focused on mental health and self-care techniques!

🗓 Date: Saturday October 10th
🕓 Time: 3:45 PM
📍 Location: National Park

🌿Let’s come together to explore practical strategies that empower you to achieve a healthy work-life balance and prioritize your mental well-being.

✨ It’s time to prioritize mental health!¡

Register:
https://docs.google.com/forms/d/e/1FAIpQLSevDttR7nyQhe6Bxsi0jHFS96VaMiqhQJC-NNQ5fMFc1k7QQA/viewform

Iology Total Wellbeing Hub is a
dedicated space for counseling, coaching, and guidance, empowering individuals to achieve self-sufficiency and intentionally create the life YOU desire.

30/09/2026

Because you matter we will be hosting another mental health in the park event.
⬇️

04/05/2026

I-ology Total Wellbeing Hub recently completed a Health & Wellness day event for the staff of Guyana Oil Company (Guyoil) at their Providence location under the theme: Self-care; the Foundation of Wellness & Sustainable Productivity

The activities were diverse, starting with a Grounding meditation, to a sensory experience, A Workshop on Self-care and The Function of Emotions, A little twist, engaging in Feedback, meditation, pranayama, Yoga, cognitive breathing, healthy sampling of snacks and evaluation.

It was a successful event and team Iology take this opportunity to thank the Health & Safety Manager Mrs Gaitri Gangadeen for choosing us.

The team Included Yohani Nirvana from Wellness Coaching
Agnela Mazrekar from yoga Studio
Romila Jankinath from I-ology Shop and Vina Jaimangal