Beahathayoga

14/10/2026

SHARE THE WEIGHT • YOGA & SOUND • ARAS INIS GLUAIRE✨ JOIN US NEXT THURSDAY • 22 OCTOBER ✨
🧘🏻‍♀️ DONATION-BASED COMMUNITY YOGA & SOUND JOURNEY 🎶

📍 Áras Inis Gluaire, Belmullet
🕖 7:00–9:00 PM

An evening to slow down, breathe, reconnect and come together as a community. 🤍

Join us for 1 hour of gentle yoga (7–8 PM), followed by an immersive Sound Journey (8–9 PM) with crystal bowls, Tibetan bowls, gong and handpan. ✨

Come for one session or stay for the full two-hour experience. Open to all levels, everyone is welcome!

🤍 A LITTLE SPACE TO JUST BE

This evening is also a gentle invitation to anyone carrying grief, loss or going through a difficult time, whether recently or long ago.

Sometimes we don't need to find the right words. We can simply come together, move, breathe, listen and share a little space.

✨ YOGA • BREATH • MOVEMENT • SOUND • COMMUNITY ✨

💛 SUPPORTING HUGG — SUPPORT AFTER SU***DE

This donation-based event is part of the Share the Weight community fundraising campaign, supporting HUGG and their vital work with people bereaved by su***de.

Your donation, whatever you can give, will make a difference.

🙏 HOW TO JOIN • Pay what you can — every donation is appreciated. • Donate through the link below or scan the QR code on the poster at the door. • Book your space via DM or WhatsApp: 085 127 8305

🔗 DONATION LINK:
https://www.idonate.ie/fundraiser/beahathayoga

A heartfelt thank you to everyone who has already donated anonymously. 🤍 If you've made a donation and would like to reserve your space, please send me a DM so I can make sure you're included.

Come as you are. No experience needed. Just bring yourself and allow yourself this little moment of connection, rest and care. 🫶

✨ ONE EVENING • TWO JOURNEYS • ONE COMMUNITY ✨

📅 Thursday, 22 October
📍 Áras Inis Gluaire, Belmullet
🧘🏻‍♀️ Yoga: 7:00–8:00 PM
🎶 Sound Journey: 8:00–9:00 PM

We'd love to share this evening with you. Please share the post and help us spread the word
Le Grá🤍🙏

beahatha yoga X Share The Weight fundraiser for HUGG, created by beahatha yoga | iDonate.ie

02/10/2026

Breathe. Move. Sauna. Heat.Ocean Dip. Repeat. 🧘‍♀️🔥🌊
WEEKEND RESET • YOGA• SAUNA • HEAT • OCEAN DIP • REPEAT

Join us every Saturday & Sunday for the ultimate weekend reset at beautiful Belmullet Tidal Pool ✨

Start your morning with grounding movement, followed by deep sauna heat and a refreshing ocean dip. A chance to slow down, reconnect and leave feeling renewed. 😌

🧘‍♀️ Yoga with Beahathayoga 📍 Yoga Space, Belmullet
8:45am–9:45am
Gentle flow for all levels — breathe, move, stretch & reset.

🔥 Sauna + Cold Dip with .sauna.11 📍 Belmullet Tidal Pool 🌊 Just 3 minutes from the Yoga Space 🚗
10:00am–11:00am
Relax into the heat, then awaken the senses with a cold ocean plunge 🌊❄️

Non-swimmers welcome 🤍
Yoga → sauna → sea → weekend reset 😌💙

✨ Every Saturday & Sunday • Private groups & alternative times are also available.
Planning something with friends or a group? DM us to check availability

💙 €35 pp
📲 DM to book: 085 127 8305
Limited spaces — booking essential!

29/09/2026

S O U N D J O U R N E Y ✨️

A little glimpse before the group sound session begins✨️😌

This time it brought me to ROOTED Retreat , held by , a truly beautiful weekend gathering centred around connection, feminine, and coming home to ourselves

It felt incredibly special to be part of this retreat from the very beginning and bringing my offering of sound journey into such a thoughtfully created space 😌✨️

✨️✨️✨️

If you’re planning a retreat, private gathering or group experience and would love to add a deeper layer of rest, connection and sound, I’d love to create a sound journey for your space.

Retreats • Private Gatherings • Groups
Available nationwide ✨️
DM for availability & bookings

Beata 🧘🏻‍♀️🪷

23/09/2026

PRANAYAMA & GUIDED MEDITATION
🪷🧘🏻‍♀️ at the Battle of The Lake Festival 2026 🎉

23/09/2026

More Adventures in the Making 🌊Reach out to Tonn Nua Surf School to share your feedback or to join him for future retreats 🙂☘️🌊🧘‍♀️

18/09/2026

Yoga path never stops amazing me with where it takes me and the beautiful people it brings along the way🪷 ☺️

This time, back to Ericeira with for another special surf camp and sharing yoga, the ocean and good times on and off the mat 🌊

THANK YOU Anna ☺️🤍🫠from Germany🇩🇪 for sharing your thoughts after our week of yoga together in Ericeira 🙏💙🌊

I’m truly grateful for everyone who steps onto the mat with me and allows me to share this practice💫 🙏

Hearing that the practice I share has inspired others is what keeps me going and makes me feel so blessed to call yoga my work 🤍☺️

And there’s more to come...

Feeling very grateful for this journey 🤍✨

I’m looking forward to continuing to share yoga and sound in Ireland and in new places to come💫

With Love ,

Beata 🪷🧘🏻‍♀️

17/09/2026

🪷 Y O G A • S O U N D • D E E P R E S T 🪷
🪷 S C H E D U L E 🪷

gentle movement • mindful breath • sound • sauna • deep rest

Join me in Mayo & Sligo for weekly yoga, sound journeys & wellness offerings✨️

A L L L E V E L S W E L C O M E

Y O G A 🧘🏻‍♀️

MONDAY • 6 • 7PM


TUESDAY
7AM •
7PM • Bofeenaun Community Centre

WEDNESDAY • 9:30AM


THURSDAY
7AM •
7PM •

SATURDAY & SUNDAY • 8:45 • 11AM
YOGA & SAUNA
× .sauna.11

S O U N D J O U R N E Y 😌

SUNDAY • 20TH SEPTEMBER • 6:30 • 8PM
Deep Rest • Breathwork & Sound Journey


MONDAY • 21ST SEPTEMBER • 7• 8PM


THURSDAY • 24TH SEPTEMBER • 8 • 9PM


THURSDAY • 22ND OCTOBER • 7 • 9PM
YOGA & SOUND
Donation based • supporting 🤍

1:1 PRIVATE & GROUP SESSIONS

Yoga • Breathwork • Sound • Massage • Sound Journeys

DM to enquire about availability 🙏

All levels welcome 🪷

Save this for the weeks ahead
& share with someone who may need it 😌

For more info • LINK IN BIO

Looking forward to sharing these practices with you See you soon on the mat
Beata 🧘🏻‍♀️🪷

09/09/2026

Delighted to share talk about yoga and breathing techniques and it's benefits soon 🫁🧘🏻‍♀️🪷✨️

06/09/2026

S U R F & Y O G A • 10–17 September •
E R I C E I R A with Malgorzata Barbara Iganska 🌊🇵🇹

A little throwback to 2020 when Malgorzata Barbara Iganska and I first teamed up for a surf & yoga week in Ericeira - 6 years ago 🙉🫠🫡

Since then, I’ve had the pleasure of teaching yoga on her amazing surf projects several times in Portugal, Morocco and Costa Rica and loved exploring beautiful parts of the world together, while watching her inspire so many people, including me 🙏☺️, to learn to surf and connect with the ocean 🫠💙🌊

I never imagined back then how much the ocean would become such a huge part of my own life too, and I feel very lucky to have it at my doorstep now🍀🌊

And… we’re doing it again in Ericeira! 😌🎉🤸🏻‍♀️☀️👌
Stoked to be sharing yoga again from 10–17 September
There are still places open to join for a week of surf, yoga, sunshine, delicious food, good people and plenty of ocean time and to simply enjoy life ☺️🤍☀️🌊🧘🏻‍♀️

🛏️ 3 beds left

All details + booking → last slide or DM Malgorzata Barbara Iganska 🌊

👉 After one of her surf camps, chances are real you may want to join another one… or change your life and move closer to the ocean too 😅🤷🏻‍♀️🌊☺️👌😄

See you soon in Ericeira 🤸🏻‍♀️🙏💙🌊☀️🧘🏻‍♀️🪷

📸 1, 4 Marta F.
📸 2 & 3 YOGA WITH BEATA🪷Yoga & Sound Therapies•Mayo & Sligo•Ireland
🌐 5 Malgorzata Barbara Iganska.com