Cranky Coach

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Cranky Coach Cranky Coach a Personal Training & Running coaching business run by Kieran McKeown Team training and fitness testing available on site.

We specialise in all aspects of fitness training which includes functional training for sports people, weight loss, beginners fitness programmes, injury prevention and recovery. We can help you with lifestyle changes which will improve your overall fitness levels and general health status.

06/11/2026
πŸƒβ€β™‚οΈ CRANKY COACH RUNNING GROUP – NOW TAKING NEW MEMBERS!πŸ”΄ NOVEMBER β€’ DECEMBER β€’ 2027πŸŽ‰ SPECIAL OFFER – 2 MONTHS FREE!Sig...
30/10/2026

πŸƒβ€β™‚οΈ CRANKY COACH RUNNING GROUP – NOW TAKING NEW MEMBERS!

πŸ”΄ NOVEMBER β€’ DECEMBER β€’ 2027

πŸŽ‰ SPECIAL OFFER – 2 MONTHS FREE!

Sign up for 12 months of coaching and get your first 2 months FREE!

With 40 years of running experience, 25 years of coaching, multiple national titles and extensive experience in strength & conditioning and Pilates, I know what it takes to help runners get the very best out of themselves.

βœ… Personalised training plans
βœ… Coaching for all abilities
βœ… Strength & conditioning guidance
βœ… 7-day-a-week coaching support
βœ… Training that works around your lifestyle

Whether you’re starting out, chasing a PB or preparing for your next marathon, Cranky Coach can help you achieve your goals.

πŸ“² Spaces now available – get in touch!

087 641 2662

TRAIN SMARTER. RUN STRONGER. ACHIEVE MORE.

05/10/2026
Cranky CoachπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ ELEVATE CREDIT UNION 5K – RACE REPORT πŸ†Four members of the Cranky Coach Running Group took part in ...
04/10/2026

Cranky Coach

πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ ELEVATE CREDIT UNION 5K – RACE REPORT πŸ†

Four members of the Cranky Coach Running Group took part in this fantastic event, organised by race director Paul Cashman .

A huge congratulations to CΓ‘itrΓ­ona McGettigan, first woman home with an excellent win and a fantastic new PB of 18:48! πŸ₯‡ There’s plenty more to come from Cait πŸƒβ€β™€οΈwe’re delighted for her. πŸ”₯

Breeda McGinn made an excellent return from injury, finishing third. A brilliant run and a great result. πŸ‘

Aileen O’Mahony finished fifth woman in 20:15, taking 55 seconds off her fastest 5K of the year. She keeps improving week after week, and her dedication to training has been excellent. 🌟

Jay Γ“ MathΓΊna ran brilliantly to finish fifth overall in 16:45, earning a 5K race PB. He’s making great progress, and we’re all so proud of him. πŸ’ͺ

Well done to all four on a fantastic morning! πŸ™Œ

πŸƒβ€β™‚οΈπŸŽ‰ CRANKY COACH RUNNING GROUP β€” WIN A FREE SIX-MONTH RUNNING COACHING PLACE! πŸŽ‰πŸƒβ€β™€οΈI’m giving away six months of 1-to-...
01/10/2026

πŸƒβ€β™‚οΈπŸŽ‰ CRANKY COACH RUNNING GROUP β€” WIN A FREE SIX-MONTH RUNNING COACHING PLACE! πŸŽ‰πŸƒβ€β™€οΈ

I’m giving away six months of 1-to-1 running coaching, completely free and worth €300!

As your running coach, I’ll provide a personalised training plan and full seven-day support to help you work towards your goal β€” from 5K to marathon.

To enter:

πŸ‘ Like this post
πŸ“² Share this post
πŸ‘₯ Tag two friends in the comments

The draw takes place on Wednesday, 14 October. The winner will be announced here.

Best of luck! πŸ€

πŸ“ž Call or WhatsApp 0876 41 2662

Cranky Coach Running Group
Plans β€’ Support β€’ Community β€’ Results

Address

Litttle Island Sports Complex
Cork City
[email protected]

Telephone

+353876412662

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