17/09/2026
This morning I was doing a little writing.
I’m actually working through my own 21-day journaling course at the moment — the self-paced course that’s available on my website. If you’re curious, it’s good first step into seeing what has shaped you and what might be standing in your way.
The question I was sitting with was: **what are the beliefs that live within my family, my culture, my upbringing — the ideas I may have taken on without ever consciously choosing them. The ones I might still be living my life through without realising it. **
That led me into writing about the **Good Girl** — the parts of us that learned how to be acceptable, pleasing, easy, successful, well-behaved, whatever that looked like in our particular world.
And as I was writing, I felt like some of you might appreciate it too.
So I thought I’d share it.
Ps. My online 6 week immersion for women starts in November and applications are open - if you’re curious to explore this kind of stuff I’d be delighted to have you with me 🌹