Kaizen Body Restore - Amatsu

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Kaizen Body Restore - Amatsu Blending Eastern Tradition and Western Science Amatsu is a gentle , yet effective, Japanese therapy rooted in natural movement principles.

It works with the body’s soft tissue to restore balance, alleviate pain and improve overall well-being.

Amatsu really is a blending of the best of ancient Japanese martial and healing traditions blended with our modern under...
10/10/2026

Amatsu really is a blending of the best of ancient Japanese martial and healing traditions blended with our modern understanding of fascia, biotensegrity, biomechanics and anatomy!

So many of my clients are finally shifting their mentality to prevention rather than cure. A stitch in time saves nine.A...
09/10/2026

So many of my clients are finally shifting their mentality to prevention rather than cure.

A stitch in time saves nine.

An ounce of prevention is worth a pound of cure..

I'm sure there's other sayings that i'm missing, what's your favourite?

I was joking with a client the other day about their Go Go Gadget Neck but it stuck me how often we see people with a lo...
08/10/2026

I was joking with a client the other day about their Go Go Gadget Neck but it stuck me how often we see people with a lot of their arm or hand pain or lower back pain caused by issues with the neck.

Our shoulders are high and tight
Our neck is compressed or forward
This compromises some of the nerve roots and an issue at the top of the spine is mirrored at the bottom of the spine.

Releasing the neck and shoulder muscles and letting space back in to your neck will not only have you feeling taller but can also restore so much function and relieve pain you forgot you had!

Its as easy as 1, 2, 3 !90% of a good amatsu session is assessment. We want to find teh issue not the symptom.So we talk...
24/09/2026

Its as easy as 1, 2, 3 !

90% of a good amatsu session is assessment. We want to find teh issue not the symptom.

So we talk, we listen, we ask questions, we listen, and then we get you on the table and we "listen" to the body (insert hand-ear jokes here!)

Once we know what’s going on, only then can we make intelligent informed changes towards real recovery!

You've tried the rest, now try Kaizen Body Restore.Kaizen - Continuous small improvement and a methodology for root caus...
23/09/2026

You've tried the rest, now try Kaizen Body Restore.

Kaizen - Continuous small improvement and a methodology for root cause analysis

Body - The greatest vehicle you will ever own

Restore - What we do for your health and wellbeing!

Amatsu wonderful and all as it is isn't for anyone...It's for Everyone!No matter your issue we can help alleviate cause ...
17/09/2026

Amatsu wonderful and all as it is isn't for anyone...

It's for Everyone!

No matter your issue we can help alleviate cause or symptoms, regardless of how big or small you think your issue is we are willing and able to help.

I don’t think I need to say much about this one guys! Pain and discomfort shouldn’t be your normal!Let us get you back t...
14/09/2026

I don’t think I need to say much about this one guys!

Pain and discomfort shouldn’t be your normal!

Let us get you back to what normal really is

(DISCLAIMER: Normal only applies to your physicality - we can do nothing for your personality and we wouldn’t want to change that anyway :-) )

ABC'sAssess, Balance and Consolidate!Assess - we assess the whole body and see where our root cause issues are and compl...
10/09/2026

ABC's

Assess, Balance and Consolidate!

Assess - we assess the whole body and see where our root cause issues are and complete a general alignment.

Balance - Work to resolve the deeper issues and make lasting change

Consolidate - We've identified your patterns, we've addressed them and now we are consolidating the new patterns and making lasting changes

Everyone thinks its people in physical jobs that need intervention from a bodywork therapist, however the majority of cl...
07/09/2026

Everyone thinks its people in physical jobs that need intervention from a bodywork therapist, however the majority of clients we see are from desk jobs or sedentary roles.

The difference is - sedentary roles will give chronic issues caused by lack of overt movement, remaining in a fixed position, restricting muscles and just generally poor desk posture - remember your best posture is your NEXT posture - move more than you think you should!

If you are sitting at your desk right now take a moment and take stock of what you feel.

- Arms forward, shoulders forward, closing your chest , your pecs tight and your back pulled taut.
- Your neck forward- a little strain at base of your neck.
- Sitting since 8 or 9 am - glutes compressed.
- Your hip flexors tight due to sitting with them shortened for years.
Possibly a little low back ache.
- Your digestion impacted slightly as your are bent forward at your desk, compressing your abdomen.

None of these things are going to injure you massively, however constant repetitive strains of this type will lead to you eventually needing something done - and its much harder to do one the straw has already broken the camels back.

Take the initiative , be proactive and don't get to that stage, let us help you before you need it!

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Drogheda

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