Swedish Nutra Ireland

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Swedish Nutra Ireland

Our liquid vitamins are made from the safest sources & produced with water from the cleanest lakes in the world. We produce with a zero footprint goal.

The advantage of liquid supplements is that the body absorbs the vitamins quicker. We specialise in all natural liquid supplements, manufactured in Sweden. Liquid is absorbed more efficiently into the system than tablets or capsules, providing optimum results. We are proud to say Swedish Nutra products are:
-100% natural
- Lactose Free
- Gluten Free
- Contain no preservatives

Our range has 2 key pillars: Health & Wellbeing and Beauty. We believe in aiding you lead a healthy lifestyle and helping you feel confidence by nourishing your hair, skin and nails from within.

All ingredients used in Swedish Nutra products are manufactured to ISO – GMP standards.

All ingredients & products are EU approved and come from the most reputable, leading manufacturers complete with COA test certificates.

We also take responsibility for our environment seriously. The earth needs care and here at Swedish Nutra we do our part.

23/10/2026

A little best-friend energy for your own wellbeing. 🤍

As part of Menopause Awareness Month, we asked what she would tell her best friend about looking after her health and wellness.

Watch to hear her answer, then take a moment to consider: what would you tell someone you love and could you offer yourself the same kindness?

Save this as a gentle reminder to make time for yourself, too.

TimeForYou

22/10/2026

If you treated yourself like your own best friend, what would you do differently? 🤍

This Menopause Awareness Month, we asked a simple question that might make you pause.

Perhaps you’d give yourself permission to rest. Ask for support. Or speak to yourself with a little more kindness.

We’re often so good at showing up for the people we love. You deserve that same care, through perimenopause, menopause and beyond.

What would your answer be? Tell us below. 💬

18/10/2026

Every woman. Every story. Every stage. 🤍

This World Menopause Day, we’re celebrating women and making space for open, honest conversations about perimenopause and menopause. Because every woman deserves to feel heard, informed and supported.

And the conversation continues tomorrow…

Watch this space as we bring you some of Ireland’s top experts to share their knowledge and talk all things menopause.

Grab a coffee and join us. ☕️

14/10/2026

Why are so many women entering perimenopause feeling unprepared?

A 2025 Irish survey found that 66% of respondents felt unprepared for perimenopause or menopause.

It's a reminder of just how important education, open conversations and access to reliable information really are.

This Menopause Awareness Month, we're helping to keep the conversation going.

What do you wish you'd known earlier? 💗

You can read the rest of the survey here >> https://bit.ly/3TXDJYM

11/10/2026

Menopause is more than symptoms. It’s about women’s health, feeling understood and having access to the right support. 🤍

This Menopause Awareness Month, we’re opening up the conversation around caring for the whole woman—from everyday movement, balanced nutrition and rest to emotional wellbeing and time to connect.

Every woman’s experience is different. You deserve space to ask questions, talk openly and explore your options with a healthcare professional.

At Swedish Nutra Ireland, we want to keep that conversation going. This October, and beyond.

08/10/2026

More than hot flushes. 🤍

In the Healthy Ireland Survey 2025, 53% of women who were experiencing or had experienced menopause reported difficulty with memory or concentration — often called “brain fog”.

This Menopause Awareness Month, we’re opening up the conversation about the experiences we don’t always see. Every woman’s experience is different, and every conversation matters.

If you’re concerned about symptoms, speak with your GP for personalised advice.

Source: Department of Health, Healthy Ireland Survey 2025, p. 40, “Types of Symptoms”.
https://www.gov.ie/en/healthy-ireland/publications/healthy-ireland-survey-2025/

05/10/2026

Support for your everyday routine, through every stage. 💗

Swedish Nutra Menoplus+ is a liquid food supplement developed with women in mind during the peri-menopause and menopause years.
With a blend of vitamins, minerals and carefully selected ingredients, it’s an easy addition to your daily routine with a refreshing orange flavour and a convenient liquid format.

✨ Sugar free
✨ Orange flavour
✨ Liquid food supplement
Discover Menoplus+ from Swedish Nutra Ireland.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

FoodSupplement

02/10/2026

Your routine may change. Your standards don’t have to. 💗

MenoPlus+ is a convenient liquid food supplement created with women in mind during perimenopause and menopause, combining a blend of vitamins, minerals and carefully selected ingredients in one daily formula..

✨ Liquid formula
✨ Sugar free
✨ Orange flavour
✨ Designed for peri & menopause support

DailyWellness

01/10/2026

As the week winds down and October settles in… 🤍🍂

Fresh sheets, rich autumn tones and a little time to yourself.

This month, we’re making more room for conversations about women’s health, including perimenopause and menopause.

Expect information, open conversations and a closer look at MenoPlus+ along the way.

Here’s to keeping the conversation going 💬

29/09/2026

A little moment for your morning routine 🤍

Breakfast, your plans for the day and Swedish Nutra Liquid Magnesium.

Magnesium contributes to normal energy-yielding metabolism and a reduction of tiredness and fatigue.

What’s the one thing you always make time for in the morning?

Always follow the recommended daily serving on the label. Food supplements should not replace a varied, balanced diet and a healthy lifestyle.

Address

Dublin

Website

https://www.swedishnutra.ie/

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