Seomra Sangha

30/09/2026

21/09/2026

Is your head melted right now?

Are you close to tears but just don't know why?

Do you feel unsafe & unsettled in your body?

Is everyone & everything wrecking your brain?

Are you feeling anger or frustration rising in you?

If you've answered yes to any or all of the above then one of my treatments can help you,

They're all about calming you & grounding you to help you feel more yourself,

Choose from any of the following,

Reiki
Seichem
Ear Candling with facial Lymphatic Drainage Massage
Sound Therapy
Meditation & Mindfulness
Indian Head Massage
Thai Foot Massage
Full Body Lymphatic Drainage Massage
Full Body Holistic Massage
Full Body Pregnancy Massage
Full Body Marma Point Massage

All of my treatments are one hour & are €70,

Booking link in bio

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Full contact details in comments ✨️

25/08/2026

REIKI LEVEL 1 TRAINING

Are you fed up of feeling drained?

Do you want to say no to people but don't know how?

Do you feel a little lost & low?

Are you interested in quietening your head & releasing out old grief,anger,sadness that's been clinging to you?

Would you like to be less reactive to people & situations?

Would you like to feel safe & protected?

Reiki Level 1 helps you with all of the above & much more..it teaches you how to self heal & become more connected so that you can cope with life's challenges,

Testimonials from previous Reiki students can be found on my website..link in bio,

Saturday & Sunday September 19th & 20th

10am to 4pm both days,

€235..€75 non refundable deposit secures your place,

Booking link in bio,

Contact details in comments if you'd like a chat about whether you'd like a place on the course,

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24/08/2026

09/07/2026

Booking link in bio Sundara Self Care

What is my responsibility to you at one of my Sound Baths?

To keep you safe,

To let you know you're being held gently for your emotional wellbeing,

When I play my instruments I'm not just randomly banging bowls etc..I'm aware of every single person in the room & the energy they're carrying at that time,

Your energy flows around you uniquely & I recognise what it is that's needed as I work around you,

I've been working daily with Sound since I qualified as a Sound Therapist 7 years ago..I have massive experience of how to use it & when..the dedication,the financial expense,the self healing I've experienced,the absolute trust I have in Sound all pours into my work,

It's my responsibility to be trauma informed because I'm trying to help you regulate..you may be completely over stimulated or overwhelmed when you come in,

My experience helps me recognise this within you but be assured that nothing matters more to me in a session than helping you feel safe,

My work is not about looking cool for Instagram etc..lord knows my "resting Sound face" should tell you that!! For me it's my prayer to the universe & creating a unified,gentle cocoon where you feel safe enough to release & regulate,

I've 3 spaces available for Guided Meditation & Sound Bath this Saturday July 11th at 7pm in my room Seomra Sangha in Gorey Business Park..€25

Booking link in bio,

Full contact details in comments,

I DO NOT RESPOND TO FB MESSENGER QUERIES.

11/06/2026

RIP Babóg..we shared 20 years of undiluted love together,

In 2006 at 8 weeks old Babóg chose me as her human..I had no choice in the matter,

Anyone who met her in the flesh was taken aback by how beautiful she was,

She looked after me for 20 years which is just downright extraordinary,

The colour drained from my world over the last few days..on Monday I had to make the decision to let her go..I brought her home hoping she'd go on her own terms but she wouldn't give in,

She was my best friend..I've never known love like the love that this tiny animal gave me so I cancelled all my work to be with her..I didn't want to be anywhere else than be with her,

I slept on the floor beside her the last 3 nights..so many nights over the 20 years she snuggled up to me to bring me comfort..it felt right to do it,

At 11.15am she quietly left with the help of the wonderful Michelle at The Ark Vets in Tullow & is now in the the compassionate care of John & Anne at Earth 2 Heaven Pet Crematorium,

I feel so lost & bewildered without my best pal & it'll be a struggle for a while to get used to her not being more than a foot away from me when I'm home,

She brought colour & vibrancy to my life,

She was magnificent in every way & I will miss her forever.

07/06/2026

Freedom & Expansion,

If you're feeling somehow trapped within your head & body it can be so limiting,

The mind becomes cluttered & it becomes difficult to breathe properly,

Illness,grief,confusion,financial worries etc can all contribute to our world becoming very small & cramped,

All of my therapies & treatments are designed to help you unlock & release those feelings so that you can breathe again..feel safer within your body..focus on what's important & not be afraid to step forward,

Your world starts to expand & a sense of freedom returns,

Whether it's Reiki or Seichem..One of the Massage Therapies..Sound Therapy or one of my events,I'm ready to help you,

I provide a beautifully calm,safe space Gorey Business Park,

My ethos is that you'll leave me feeling far better than when you arrived,

Booking link in bio,

I DO NOT RESPOND TO FB MESSENGER QUERIES

13/04/2026

Ear Candling with Facial Lymphatic Drainage Massage,

If this is what your ears, nose or throat feels like from allergies, sinusitis, vertigo,migraine,mucus, ear wax build up or you feel pressure or pain in the face & head then Ear Candling can help you,

It's a gentle, non invasive method of softening impurities that cause blockages which in turn causes you discomfort or pain,

Included in the treatment is a facial Lymphatic Drainage Massage & facial Marma Point Massage,

A Marma Point is a natural pain relief point & those are what I work on to relieve your symptoms,

At no extra cost I will use Tibetan Singing Bowls etc to ground & balance you & Reiki energy will flow throughout the treatment if you wish,

Cost is €65.. €20 booking deposit secures your appointment.

Booking link in Instagram & FB bios,

I DO NOT RESPOND TO FB MESSENGER QUERIES

Full contact details in comments ✨️