The Buddha Jumps

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The Buddha Jumps Buddha Jumps brings together storytelling, narrative, and reflective writing as pathways to connect and thrive.

Through workshops, coaching, and retreats, we create spaces to pause, reflect, and reimagine the stories we live by. A unique weekend retreat with Life Coaches Paramita & Louise to nurture your mind, body and spirit through play. Embrace creativity & community through painting, nature, ritual, music, meditation, & movement.

02/05/2026
“The mind and body are always in conversation. The more you listen, the better you understand yourself.” — Brenda Mapane...
18/04/2025

“The mind and body are always in conversation. The more you listen, the better you understand yourself.” — Brenda Mapane
A quiet reminder to tune in—to the tightness in your chest, the flutter in your stomach, the heaviness in your limbs. Your body speaks the truth even when your mind tries to reason it away. Listen closely.

It’s okay if you’re not everyone’s cup@of tea! When did coffee apologize for not being tea???
10/04/2025

It’s okay if you’re not everyone’s cup@of tea! When did coffee apologize for not being tea???

09/04/2025
Sunshine’s out here smashing his cardio goals…Meanwhile, I’m just trying to keep up (and rescue what’s left of the garde...
09/04/2025

Sunshine’s out here smashing his cardio goals…
Meanwhile, I’m just trying to keep up (and rescue what’s left of the garden).
Who needs a gym when you’ve got a golden retriever on a mission?

(literally)

Sometimes, a new day doesn’t just rise outside — it rises within.The shift from surviving to thriving starts with a sing...
06/04/2025

Sometimes, a new day doesn’t just rise outside — it rises within.
The shift from surviving to thriving starts with a single decision: to choose yourself.
To pause. To breathe. To believe that more is possible.

I’m offering complimentary taster coaching sessions to help you reconnect with your power, purpose, and peace.

Ready for your sunrise moment?
DM me to book. Let’s begin.

Address

Limerick

Telephone

+353831304038

Website

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