Wellness By Olivia

31/10/2026

✨ **SHOULDER TAPS FROM HEAVEN ✨**

Sometimes God, Spirit, the Universe — whatever resonates with you — places people in our path for reasons we may never fully understand. ❤️

A few months ago, I met a gentleman and we fell into a completely organic conversation.

As I listened, really listened, I began to hear something beyond his words. Through the patterns in his language, I could sense that he was repeating something in his life, perhaps without even realising it.

Having done so much of my own inner work, I recognised something familiar.

It was almost as though there was a missing piece of his jigsaw puzzle.

And in that moment, I had a choice. Judge myself, question whether I should say anything, or trust that gentle nudge within me.

So I found the courage to ask:

**”Have you ever tried an Inner Child meditation? Something that helps you revisit the younger parts of yourself and explore the ancestral wounds and patterns we can unconsciously carry and repeat?”**

I showed him a meditation on my phone. He took a photograph of the link.

And that was it. We went our separate ways.

**Fast-forward two and a half months…**

I was walking by the river with a friend when,

31/10/2026

✨ **SHOULDER TAPS FROM HEAVEN** ✨

Sometimes God doesn’t speak TO us. He speaks THROUGH us. ❤️ And if the word God doesn’t resonate, use whatever does — the Universe, intuition, your Higher Self.

Yesterday, something magical happened.

Two and a half months ago, I met someone who I sensed was going through something personal. We chatted, and something within me prompted me to share a little information that might help. No judgement, no prying, no trying to fix anything. a five min conversation & a shared video link 🔗 of a inner child meditation 🧘‍♀️

Fast-forward to yesterday. I’m walking along the river with a friend, and there is that very same person sitting on a bench!

They looked at me & said, *”hey Liv I was literally just thinking about you! You have no idea how much what you shared that day has changed how I felt .”*

I was delighted that something so small had made such a difference.

As I walked away, they called after me:

**”Liv that was God working through you.”** ❤️

And it struck me. Sometimes God works through what I call **shoulder taps from heaven.**

Those quiet nudges. That inner knowing. *Go on, say hello. Ask if they’re okay. Turn around. Just do it.*

I’ve experienced several beautiful synchronicities this week, and perhaps the greatest lesson has come from my own injuries.

My frozen shoulder and sprained pelvis have forced me to slow down. Out of the rat race. Out of the constant rushing.

And in that stillness, I’ve begun to NOTICE.

People. Their expressions. Their energy. Little moments we ordinarily rush straight past.

**Sometimes what slows us down is what opens us up.** ✨

So what’s the message?

Slow down. Look up. Notice.

We don’t need to judge, advise or rescue anyone. Sometimes a simple *”Are you okay?”* is enough.

I’m no goody two shoes, and this isn’t about me! It’s about what life is teaching me through gentle moments of human connection.

We never know what someone else is carrying or how much one tiny act of kindness might mean.

❤️ **Maybe the miracle isn’t always what happens TO us. Sometimes it’s what happens THROUGH us.**

29/10/2026

25/10/2026

23/10/2026

**THE SHIFT Video previous 💋— HAVE WE LOST TOUCH WITH HUMANITY?** Perhaps the shift we need today isn’t another technological advancement. It’s finding our way back home to each other ❤️

It was never really about the snog, was it?

🍃It was about remembering who we were.
📍The laughter, the dancing, the freedom, the playfulness, the warmth & the beautiful simplicity of human connection.

✨I used that story as a metaphor to highlight something I believe we’re slowly losing
**Our connection to one another. Our humanity.**

📍Since COVID, how much has changed?

↘️We rarely call to one another’s homes anymore.

➡️We’re on the phone but not really listening.

➡️We’re multitasking, distracted, rushing, scrolling, constantly DOING.

🍃We’re physically present but mentally somewhere else.**

🤍We’ve become so consumed by busyness, productivity, technology and how we’re perceived that we’re forgetting how to simply BE with one another.

🔑And somewhere along the way, many of us have lost touch with our spiritual home. That quiet place within our hearts where we find faith, meaning, stillness and connection to something greater than ourselves.

❗️The blinkers are on.**

👇We’re prioritising busyness over presence. ❗️Achievement over connection.
❗️Distraction over stillness.

❤️Yet one of our most fundamental human needs is **CONNECTION.** We are biologically wired for belonging, relationships, affection and emotional safety.

🍃We need more than communication. We need genuine, present, emotionally available human connection.

🔑I don’t want us to go backwards. I want us to bring our HUMANITY forwards.**

❤️ Visit one another.
❤️ Listen to understand, not simply respond.
❤️ Put the phone down.
❤️ Dance, laugh, play and move freely.
❤️ Make space for faith, spirituality and stillness.
❤️ Choose kindness over judgement.
❤️ Come out of your head and back into your HEART.

🍃✔️Because we are not here simply to work, achieve, consume and repeat.

💡WE ARE HERE TO LIVE.
🤍TO FEEL. TO LOVE.
💡TO CONNECT

💋 Do you feel we’ve lost something deeply human along the way?

Presence WellnessByOlivia

18/10/2026

❗️A grounded, results-focused 4 hr event designed to help you reset, connect with the inner higher guide which leads you back home to you.

❤️Join me Sun 25th October- 12-4pm- Trim Meath

Back to your truth your alignment what you need and why your worthy off - a day to bring balance refocus, & move forward with clarity and knowing

☄️This is deep, practical inner work with real-life application.

Inside this session:💫

🔥Powerful Inner Guide Coaching Session — we’ll work together to identify the limiting story you’ve been running (e.g. “I can’t find love,” “I’m always broke,” “I’m always stuck or unwell”) and uncover the pattern behind it that may be quietly sabotaging your life

• ☄️EFT Energy Tapping emotional release (Emotional Freedom Technique) — once we identify the story, we’ll clear the emotional charge attached to it, helping you release what’s holding you back energetically emotionally

• 🌺Pattern Awareness & Reset — bring clarity to unconscious habits and reactions so you can stop repeating cycles that don’t serve you - create a new belief at nervous system leve - you get to FEEL the belief

• 💫Nervous System Reset — you cannot effectively manage your life, make clear decisions, or create what you want from a dysregulated nervous system. You’ll learn simple, practical tools to regulate your system so you can operate from clarity, not stress - EFT

• ✨Higher Self & Intuition Work — a grounded approach to strengthening your inner guidance and decision-making

• 💡Structured Spiritual Practice — including a clear, responsible way to work with intuitive tools (without dependency or confusion)

You’ll leave with:
✔ Clear awareness of the patterns running your life
✔ Tools to regulate your emotions and nervous system
✔ A shift in the story that’s been holding you back
✔ Practical techniques you can use daily
✔ A stronger sense of direction and self-trust

This is for people who are ready to do the work — and want real, lasting change.

📍
📩 Private message to book your place or learn more - the booking link 🔗 is on my bio (main page, click the li