The Well Mum

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The Well Mum

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The Well Mum is a nurturing workshop for mums and babies, created by Sinead Staunton (Reflexologist), Orlaith Kilgannon (Pelvic Health West) and Lisa Joyce (Doula & Yoga Instructor). The Well Mum is a nurturing workshop for mums and babies, created by Sinead Staunton (Reflexologist), Orlaith Kilgannon (Pelvic Health West) and Lisa Joyce (Doula & Yoga Instructor).

🤍 Balance. Breathe. 🤍

Join us for a restorative morning where you'll experience:
✨ Calming baby reflexology
✨ Gentle yoga & breathwork
✨ Connection with like-minded mums

A supportive space to pause, reconnect, and feel held—just for you and your little one.

27/09/2026

Some last minute spaces have become available for tomorrow’s Well Mum. You can now purchase the remaining tickets at the link in our bio 🎟️

Join us in Setu Studio for:
🧘🏼‍♀️ Mother & baby yoga with tummy time practices

🦶Baby reflexology: learn skills to manage constipation, sleep, reflux and more all through those precious feet.

🤲🏼 Pelvic health chats: hear the things to look out for and how to navigate your post-partum recovery with a pelvic health physiotherapist.

We look forward to welcoming everyone who has signed up so far 🙌🏻

Just 1 week to go until our next Well Mum group! 📩 Email info@pelvichealthwest.ie to join the waiting listThis a lovely ...

21/09/2026

Just 1 week to go until our next Well Mum group!

📩 Email [email protected] to join the waiting list

This a lovely empowering morning for you and your baby. You may even choose to share this morning with a friend and their baby 🤗

18/09/2026

“A gorgeous morning in a fabulous location with a great balance of content which looks after mum and baby”

Look after yourself and your baby in a soothing environment at the next Well Mum group on Monday the 28th of September 10am-12pm in SETU Kilcornan 🌈

📩 Email [email protected] to join the waiting list

16/09/2026

Orlaith is our pelvic health physiotherapist at The Well Mum from Pelvic Health West 💜 Orlaith will be educating you and advising you on al things post-partum pelvic health recovery ❤️‍🩹

Orlaith will talk you through things like:
✅ Investing in your pelvic floor care now and in the future.
✅ Diastasis
✅ Returning to exercise post-partum
✅ General things to look out for

You’ll also have the chance to ask Orlaith any questions.

📩 Email [email protected] to join the waiting list

14/09/2026

2 weeks to go until our next Well Mum group!

Thank you to everyone who has scheduled to come and join us. We’re so excited to welcome you to such a calm environment and share our skills of mother and baby yoga, tummy time practices, baby reflexology and pelvic health education and advice 💫

📩 Email [email protected] to join the waiting list

11/09/2026

Take some time out for yourself at our next Well Mum group on Monday the 28th of September 10am-12pm 🌈

Suitable for pre-crawlers, this morning will allow you to slow down while picking up valuable skills in mother and baby yoga, tummy time practices, baby reflexology, and pelvic health education and advice 🌿

📍 SETU, Kilcornan

📩 Email [email protected] to join the waiting list

09/09/2026

Lisa is one of three practitioners that you will meet on the Well Mum morning 🤗

Certified Birth Doula & GentleBirth. Pregnancy Yoga is a mum, doula and yoga teacher with years of knowledge and experience supporting mums in pregnancy, delivery, post-partum and on the mat 🧘🏼‍♀️

On the Well Mum morning Lisa will guide you through a yoga class to stretch and nourish your body while keeping your baby entertained on the mat 👶🏻 great skills to be able to bring to your mat at home!

Our next Well Mum group is on Monday the 28th of September in the beautiful SETU studio in Kilcornan. Get your tickets now at the link in bio 🎟️

04/09/2026

“A lovely calm, relaxed and nuturing morning hosted by three kind and knowledgeable ladies. The tea, baked goods and chats were much appreciated too.”

Join us for our next calm, relaxed and nurturing morning on Monday the 28th of September 10am-12pm in the beautiful SETU Studio 🌿

Tickets available at the link in bio 🎟️

02/09/2026

Sinead is one of three practitioners that you will meet on the Well Mum morning 🤗

Sinead is a mother and reflexologist with a background in early childhood education and care. Sinead provides a range of services to support wellbeing Sinead Staunton | Reflexologist & Bio-Energy Therapist 🌿

On the Well Mum morning Sinead will guide you through the practice of reflexology on your baby’s precious feet 👣 she will teach you how to map the body on baby’s feet to overcome challenges such as constipation, sleep, reflux and more!

Our next Well Mum group is on Monday the 28th of September in the beautiful SETU studio in Kilcornan. Get your tickets now at the link in bio 🎟️

31/08/2026

Have you got your ticket yet?

We look forward to welcoming you to the next Well Mum group on Monday the 28th of September 10am-12pm 🤗

Set in the beautiful and calming SETU we will guide you through mother and baby yoga, tummy time practices, baby reflexology and pelvic health post-partum 🫶🏻

Tickets available at the link in bio 🎟️

Address

Luna & Sage Studio
Oranmore

Website

https://solescentwellness.com/events/

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