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annam diet plans and lifestyle is an online wellness and health consulting studio for all age groups who want to adopt healthy food habits and active lifestyle to manage all kinds of lifestyle diseases.

28/08/2026

🌸 RAKHI WELLNESS GIFT — FREE FOR YOU! 🎁

This Rakhi, I'm giving you something different.
Not another sweet.
Not another gift box.

A gift for your health. ❤️

I've created a FREE 3-Day Healthy Reset Diet Plan with simple, practical meals to help you restart your healthy routine.

🎁 FREE Rakhi Gift

Want yours?

Click the link the bio and register.

🌱 Your 3-day reset starts here.

28/08/2026

🌸 RAKHI WELLNESS GIFT — FREE FOR YOU! 🎁

This Rakhi, I'm giving you something different.

Not another sweet.
Not another gift box.

A gift for your health. ❤️

I've created a FREE 3-Day Healthy Reset Diet Plan with simple, practical meals to help you restart your healthy routine.

Want yours?

Click the link in the comment and register.

🌱 Your 3-day reset starts here.

21/06/2026

🧘‍♂️स्थिरसुखमासनम्....
Sithira Sukham Asanam...🕉️
Happy Yoga Day 🙏

16/06/2026

🧘‍♀️✨ On this Yoga Diwas, gift yourself the best investment—your health!

🎁 FREE 3-Day Online Yoga Sessions 🥗 FREE Holistic Nutrition Consultation 👩 Women Only

📅 17, 18 & 19 June ⏰ 8:30 AM – 9:30 AM

Take the first step towards a healthier body, calmer mind, and happier life.

📞 Register Now: 8140235737

HealthyLifestyle

26/05/2026

Mental Health matters........

14/05/2026

35 ke baad tummy fat sirf overeating ki wajah se nahi hota 💛

12/05/2026

✨ 3- Days Metabolic Reset Challenge ✨

You spend so much time taking care of everyone else…
Now it’s time to take care of YOU. 🤍

Join my FREE 3- Days Metabolic Reset Challenge designed to help women feel:
🌿 Light & energized
🌿 Less bloated & more in control
🌿 Mentally refreshed
🌿 Connected back to their body

This is not a crash diet.
It’s a simple, practical & sustainable reset for real women with real lives. 🌸

✔ Holistic wellness guidance
✔ Gentle metabolic support
✔ Daily motivation & accountability

Because every woman deserves to feel healthy, confident & nourished from within. 💫

Comment “RESET” or DM me to join the challenge 💌

WellnessJourney HormoneHealth GutHealth SelfCareForWomen HealthyLifestyle WomenSupportingWomen ResetRechargeRise MindBodyWellness IndianNutritionist HolisticHealing

07/05/2026

✨ REAL HEALING. REAL RESULTS.

From struggling with uncontrolled sugars and high insulin dependency…
to achieving powerful metabolic improvements naturally 💪

So proud of her consistent efforts and commitment ❤️

✅ HbA1c improved: 8.0 → 5.5
✅ Average sugar: 183 → 111
✅ Fasting sugar: 117 → 70
✅ Insulin reduced: 10 units → 6 units
✅ TSH improved: 22.6 → 2.79

This transformation is proof that when nutrition, lifestyle, consistency & mindset work together — healing begins from within ✨

No crash diets.
No shortcuts.
Just sustainable therapeutic nutrition + holistic healing .

Proud moment for both coach & client 💫

HormoneHealing HealthyLifestyle BloodSugarControl WellnessJourney GutHealth LifestyleMedicine HealingThroughFood HolisticHealthCoach InsulinResistance PCOSHealing ThyroidHealing MetabolicHealth HealthyHabits WellnessTransformation NutritionistIndia

Address

Ahmedabad
382421

Telephone

+918140235737

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