Tvameva.Hive

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Tvameva.Hive Tvameva is a health institution in Kondapur, Hyderabad, built on a simple belief: health deserves attention long before it demands it.

Led by Dr. Battula Aarthija, Radiologist, and Dr. Chaitanya Krishna, Trauma Surgeon.

HPV is one of the most common viruses in the world, and most people never know they've had it. 🌸Ask our doctor about HPV...
18/10/2026

HPV is one of the most common viruses in the world, and most people never know they've had it. 🌸

Ask our doctor about HPV vaccination and cervical screening.

Choosing Health, Intentionally.

That afternoon slump, the headache that won’t go away, the craving that isn’t really hunger. Sometimes your body is just...
17/10/2026

That afternoon slump, the headache that won’t go away, the craving that isn’t really hunger. Sometimes your body is just asking for water. 💧

Mild dehydration can affect your energy, focus, mood and digestion long before you feel properly thirsty. In Hyderabad’s warm weather, and with long hours in air-conditioned offices, it’s easy to fall behind without noticing.

Small habits help: keep a bottle at your desk, start your morning with a glass of water, and add fruits like watermelon, cucumber and oranges to your plate.

Save this as your daily reminder to sip, not skip. 🌿

That packet in your hand is telling you a story. Most of us just never stop to read it. 🛒A few extra things worth knowin...
16/10/2026

That packet in your hand is telling you a story. Most of us just never stop to read it. 🛒

A few extra things worth knowing next time you shop:

✅ Compare products “per 100g,” not per serving. Brands often shrink the serving size to make numbers look smaller.
✅ “No added sugar” doesn’t mean sugar-free. Fruit concentrates, maltodextrin and jaggery can still be in there.
✅ “Multigrain” and “made with whole wheat” can still be mostly refined flour. Check what’s listed first.
✅ Look for the FSSAI logo and license number for assurance on safety standards.
✅ Shorter ingredient lists with names you recognise are usually a safer bet.

Small choices at the supermarket add up to big changes in your health over time. 💚

Save this for your next grocery run and share it with someone who does the family shopping!

Have questions about your diet or nutrition goals? Our team at Tvameva is here to help. 📍 Book a consultation today.

A quick rinse may feel like enough, but proper handwashing takes a little more.Soap, thorough scrubbing, and at least 20...
15/10/2026

A quick rinse may feel like enough, but proper handwashing takes a little more.

Soap, thorough scrubbing, and at least 20 seconds can help remove germs from your hands and reduce their spread.

Make handwashing a habit, especially:

• Before eating or preparing food

• After using the restroom

• After coughing, sneezing, or blowing your nose

• After being in public places

• Whenever your hands are visibly dirty

20 seconds. Every wash. Make it count.

"Reminder: Schedule Your Annual Mammogram"Early detection starts with a simple step. Book your screening today. Your hea...
14/10/2026

"Reminder: Schedule Your Annual Mammogram"

Early detection starts with a simple step. Book your screening today. Your health is worth the appointment.

🎀 BREAST & BEYOND: KNOW MORE. CARE BETTER.Every woman deserves to understand her body, recognise changes, and make infor...
13/10/2026

🎀 BREAST & BEYOND: KNOW MORE. CARE BETTER.

Every woman deserves to understand her body, recognise changes, and make informed decisions about her health.

Join us for Fight Like a Girl Series: Breast & Beyond, an informative session with Dr. Aarthija Battula, in collaboration with IOTA Diagnostics.

🌸 Learn about: • Breast self-examination and recognising changes
• HPV awareness and prevention
• Essential health knowledge every woman should have

📅 Date: 25 October 2026
⏰ Time: 10 AM – 12 PM
📍 Venue: Tvameva Health Lounge, Kondapur, Hyderabad

🎟️ FREE SESSION | REGISTRATION MANDATORY

Take this opportunity to learn, ask questions, and take charge of your health.

Scan the QR code on the poster to register.

Strength isn’t ignoring the signs. It’s getting them checked. 💙Too many men wait until symptoms become impossible to ign...
13/10/2026

Strength isn’t ignoring the signs. It’s getting them checked. 💙

Too many men wait until symptoms become impossible to ignore, often because of busy schedules, discomfort, or the belief that “it’s nothing.” Early detection changes outcomes, and a simple screening can give you clarity and peace of mind.

Know your body. Notice the changes. Talk to a doctor.

Book your health check at Tvameva today. Link in bio.

Perimenopause or stress? 🤔Poor sleep, mood swings, brain fog and constant tiredness can come from either one.Irregular p...
09/10/2026

Perimenopause or stress? 🤔

Poor sleep, mood swings, brain fog and constant tiredness can come from either one.

Irregular periods, hot flashes or night sweats point more toward perimenopause.

Track your symptoms for a couple of months, then talk to a doctor. You don't have to just push through it. 💛

📍 Tvameva, Kondapur | 📞 92475 93802

Your Annual Health Reminder : It's more than a blood testA blood report gives you numbers.A health check also includes:A...
08/10/2026

Your Annual Health Reminder : It's more than a blood test

A blood report gives you numbers.

A health check also includes:

A conversation about your history and your family's

Blood pressure, weight and waist measured properly

A physical examination

Imaging where it's indicated

A physician who reads all of it together

The report is one input. The consultation is where it acquires meaning.

Most of us know we should move more. We start strong, skip a few days, and then quietly give up. The issue usually isn't...
05/10/2026

Most of us know we should move more. We start strong, skip a few days, and then quietly give up. The issue usually isn't willpower. It's that nobody showed us how to make movement fit into a real, busy life.

This Sunday morning, we're changing that.

This session is for you if:
🔹 You've started and stopped exercising more times than you can count
🔹 You sit for most of the day and feel stiff, tired or low on energy
🔹 You want to stay strong and independent as you get older
🔹 You're confused by all the conflicting fitness advice online

You'll walk away with a simple plan you can actually stick to, starting the very next day.

Chapter 4 of our Neuroscience of Habits & Health series. 🧠

🗓️ Sunday, 11 October · 10:30 AM
📞 Call or WhatsApp 92475 93802 to save your seat

Seats are limited, so register early. Bring a friend or family member who needs this too. 💜

Choosing Health, Intentionally.

Address

2nd Floor, Valentia Plaza, Kondapur, Camelot Layout

500084

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00

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