Niyati's Health and Wellness World

10/01/2024

How to reduce stress in 19 seconds.
Watch the video,practise and feel the calmness within you.

09/01/2024

Blissful Sound Meditation.

05/01/2024

Sound Meditation helps in various lifestyle disorders.
It calms your mind,body ,spirit & soul.
Relax and Rejuvenate yourself with blissful sound vibrations.

31/12/2023

Cupping Therapy ...December 2023 ...

12/11/2023

HAPPY DIWALI 2023 🙏

06/09/2023

Auricular Therapy for a lady patient aged 79 yrs suffering from lower back pain.

05/09/2023

Happy Teachers Day !
My gratitude to my parents and to all my teachers,mentors and gurus who have helped me to become what i am today.

15/08/2023

Stay fit mentally,emtionally and physically by following a healthy lifestyle,doing yoga and meditation and moving away from Raag and Dvesha ( likes and dislikes) in life.
Be a better you within you.

21/06/2023

Happy International Yoga Day.
Stay fit mentally and physically through Yoga.
Yoga Chitt Vrutti Nirodh
Which means you can control your vruttis through yoga

08/06/2023

19/05/2023

Remember Everyone is unique because Everyone has flaws.

07/05/2023

Sound Therapy: Why And How It Works https://amzn.eu/d/8MM7Ph5
Explore the world of Sound .Hurry grab your copy today.Available on Amazon at discount.Link shared above.

This book is a forward step in her vision to spread Sound Therapy in the world. This book is a beginner’s guide to the science behind sound therapy and its effects on humans and animals. It provides a detailed description of sound therapy through the eyes of an experienced practitioner simplified....

07/04/2023

7th April is World Health Day.
Join the panel discussion live on FB about how to take charge of your health.
Sharing the link below

https://fb.me/e/KKGqmw3n

08/03/2023

Thank you hellomumbai.com for publishing an article on me in 10 Mumbai based Women Entrepreneurs on International Woman's Day.
Every woman has a story to tell.
A journey to remember.
Happy International Woman's Day to all the women .

https://www.hellomumbainews.com/hello_womeniya/meet-10-mumbai-based-woman-entrepreneurs-who-share-their-entrepreneurial-journey-on-international-womens-day/

  Accept Happy Women’s Day from Hello Mumbai News.com Team : Each year, Hello Mumbai News takes the privilege to celebrate International Women’s Day on March 8th to propagate and recognize women’s social, economic, cultural, and political achievements through featuring stories on their succes...

30/01/2023

My first book
Sound Therapy
Why and how it works



Coming soon with exciting prelaunch offers.
Watch this Trailer

31/12/2022

Wishing All a very Happy New Year 2023 with best of health wealth and happiness!

29/12/2022

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Vrikshasan pose in soft slopy sand desert by standing steady is an art all yogis love to do.
Sthiram Sukham Asanam.

28/11/2022

Sound Vibrations for children.
Amazing benefits!

31/10/2022

Feeling blessed and happy to share this news!
Received my Maharashtra Government Certificate as Registered Acupuncture Practitioner.
My Diwali Gift .

25/10/2022

Happy Diwali 2022

20/10/2022

11/10/2022

SEATING PARVATASAN
MOUNTAIN POSE.
Benefits:
Straigthens muscles of back.
Loosens the Hip muscles.
Corrects minor postural defects of spine.
Stretches abdominal and pelvic muscles.

08/10/2022

ADHOMUKH SVAN ASAN
Benefits:
Improves blood flow to brain.
Improves your body posture.
Strengthens your arms.
Stretches your back.
Works at the back of your legs.


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08/10/2022

BHUJANGASAN VARIATION
Relieves neck pain.
Strengthens your arms.
Regulates digestion.
Improves strength in your shoulder and back.
Improves flexibility of spine.

05/10/2022

HAPPY DUSSEHRA

23/09/2022

Feeling happy to clear my
Yoga Teacher and Evaluator Exam from Ayush Mantralaya Yoga Certification Board.Another milestone achieved in my Healing journey.

04/09/2022

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Personalised Online Sound Sessions.
As per the clients requirements .



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19/08/2022

Yog Karmasu Kaushalyam meaning Perfection in any Action.
As in BhagvadGeeta.
Happy Krishna Janmasthami.

14/08/2022

Har Ghar Tiranga.
Vande Mataram.

09/08/2022

Yoga.
Improves concentration
Improves mindfulness
Increases flexibility
Increases height.
Calms the mind
& Much more