YogNiti

Call Contact the business

YogNiti Your body knows how to heal
Nutrionist | Yoga Therapist | 15+ yrs
🥗 1:1 Nutrition consultantion
🧘‍♀️ Personal Yoga sessions
📍 Toronto | DM to book

01/09/2026

🌾 Millets aren’t about eating them every day - it’s about knowing what works for your body. Start small, keep it balanced & enjoy them your way. 💚

Save this for your next millet meal! ✨

Connect with YogNiti for more mindful nutrition & yogic living.



(millet nutrition, mindful eating, healthy eating, traditional foods, yogic living)

01/09/2026

🌾 Good millet flour begins with the right preparation.

Soak. Dry. Roast. Grind. ✨
At YogNiti, we follow a mindful traditional process to prepare fresh millet flours - and you can order them for your everyday kitchen. 💚

DM us to order your fresh millet flour. 🌾



(millet flour, healthy eating, millet recipes, mindful nutrition, yogic lifestyle)

Your back deserves more than a quick fix. 🌿From mindful movement to better posture, nutrition and rest - small daily hab...
01/09/2026

Your back deserves more than a quick fix. 🌿
From mindful movement to better posture, nutrition and rest - small daily habits can make a meaningful difference. 🧘‍♀️✨

Explore these 3 gentle yoga asanas and start moving more mindfully.

Try them mindfully & save this for your next yoga session. 💚



(yoga for back, back care, yoga asanas, mindful movement, healthy lifestyle)

Sometimes, the shift you need isn’t outside you - it starts within. 🌿From a restless mind to a balanced body, let yoga b...
27/08/2026

Sometimes, the shift you need isn’t outside you - it starts within. 🌿
From a restless mind to a balanced body, let yoga bring you back to yourself. 🧘‍♀️✨

Follow for more mindful wellness practices.



(yoga, mindfulness, balance, innerpeace, wellness)

27/08/2026

One grain? Think again. 🌾
Millets come in different varieties, and each one has something unique to offer.

Which millet do you eat most often? Tell us in the comments!🌟
Save this reel and follow for Part 3 - the benefits of millets.



(types of millets, millet varieties, indian millets, millet nutrition, healthy grains)

Feeling restless or overstimulated? 🌶️✨Rajasic eating is about intensity and stimulation. The yogic approach is simply a...
27/08/2026

Feeling restless or overstimulated? 🌶️✨

Rajasic eating is about intensity and stimulation. The yogic approach is simply about awareness, balance and understanding what your body needs. 🌿

What does your plate feel like - calming or stimulating? Tell us below 👇

💚 Save this carousel & follow for more yogic nutrition insights.



(rajasic food, yogic nutrition, mindful eating, balanced diet, holistic wellness)

22/08/2026

From a calmer mind to better flexibility and energy, consistent yoga can support your overall well-being ✨

💚 Save this reel and follow for more yogic wellness insights.



(yoga benefits, daily yoga, yogic wellness, mindful movement, holistic wellness)

Sattvik food isn't about eating less—it's about eating with more intention. 🌿Fresh, wholesome and close to nature, every...
22/08/2026

Sattvik food isn't about eating less—it's about eating with more intention. 🌿

Fresh, wholesome and close to nature, every bite is a step towards balance, clarity and mindful living.

💚 Save this post and follow for more yogic nutrition tips.



(sattvic food, yogic nutrition, mindful eating, healthy lifestyle, holistic wellness)

22/08/2026

Millets have been nourishing Indian kitchens for centuries and can be enjoyed in many delicious ways—from rotis and khichdi to upma and snacks.

This is just the beginning of the YogNiti Millet Series! 🌿

Follow and stay tuned for Part 2, where we’ll explore the different varieties of millets.🌾



(millets, wholesome food, mindful eating, yogic lifestyle, healthy nutrition)

Yoga is more than movement - it’s a journey of self-awareness, balance and inner peace. 🧘‍♀️Take a moment to pause, brea...
22/08/2026

Yoga is more than movement - it’s a journey of self-awareness, balance and inner peace. 🧘‍♀️

Take a moment to pause, breathe and reconnect with yourself. ✨



(yoga practice, self awareness, mindful living, inner balance, holistic wellness)

Address


Opening Hours

Monday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00

Telephone

+919820564560

Website

Alerts

Be the first to know and let us send you an email when YogNiti posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to YogNiti:

Shortcuts

  • Want your business to be the top-listed health & beauty business?

Share