Wellness with Dr. Yash

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Wellness with Dr. Yash Wellness with Dr. Yashvanth, a Naturopathy Consultant to improve & heal your Health in a Natural way

05/10/2026

30 years of drinking — what has it done to your body?

30 years of drinking can take a toll on your body over time.
Don’t just manage the symptoms. Understand the root cause.

Wellness with Dr. Yashvanth
Fix the Root Cause, Not Symptoms.

03/10/2026

🚨 Your Toilet Habits May Be Telling You Something

Going irregularly, straining or constantly feeling incomplete?
Your gut may need more attention than you think.
Don’t just manage the symptom — understand the root cause. 🩺

29/09/2026

Eating right can support PCOS 💚

🥚 Eggs
🥦 Vegetables
🫘 Lentils
🥜 Nuts & seeds
🍓 Fruits
🌾 Whole grains

Simple food choices, better health. ✨

(PCOS foods, PCOS diet, healthy eating, PCOS management)

PCOSAwareness

28/09/2026

What triggers your IBS?

Some common triggers include certain foods, stress, and irregular eating habits.

Knowing your triggers can help you manage IBS better. 🌿

GutHealthTips

(IBS triggers, IBS, gut health, digestive health, IBS symptoms, IBS diet)

26/09/2026

Simple Steps for Better Thyroid Care 💙

Follow healthy daily habits, take your prescribed medication regularly, and keep up with your doctor’s check-ups.

Small steps can make a difference. 🌿



(Thyroid Care, Thyroid Health, Healthy Habits, Wellness Tips, Healthy Lifestyle)

22/09/2026

🌿 Foods that may help reduce gas!

Feeling bloated or gassy? 💚

Adding the right foods to your diet may support better digestion and help reduce gas.

For more simple health & wellness tips, follow our page .



(Foods for Gas, Gas Relief, Bloating Relief, Gut Health, Digestive Health, Healthy Foods, Digestion Tips, Wellness Tips, Healthy Eating)

18/09/2026

Rich, indulgent, and full of flavour! 🦆✨

Discover the unique taste of Foie Gras & Duck Fat, a classic combination loved in gourmet cuisine.



(Foie Gras, Duck Fat, Gourmet Food, Fine Dining, French Cuisine, Culinary Experience, Gourmet Cuisine)

16/09/2026

Bloating after every meal? 🚨

Stomach pain, bloating, and discomfort after eating can be signs that your gut needs attention.

Listen to your body and take care of your digestive health. 🌿



(Bloating, Stomach Pain, Gut Health, Digestive Health, Digestion, Gut Wellness, Food Triggers, Healthy Eating, Digestive Wellness)

13/09/2026

Autoimmune diseases occur when the immune system mistakenly attacks healthy cells in the body.

Watch the video as the doctor explains autoimmune diseases in a simple way.

(Autoimmune Disease, Immune System, Autoimmune Disorders, Health Awareness, Doctor Explains, Health Tips)

10/09/2026

🥦 Eat for your organs .

The right foods can support your organs and overall health. Choose nutritious foods and build healthy eating habits every day. 💚

For more health tips, follow Wellness with Yash.

(organ health, healthy foods, nutrition, healthy eating, wellness, healthy lifestyle, health tips, balanced diet)

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