HANU FARMS

HANU FARMS Hydroponics,Organic Farming,Korean Natural Farming,Vedic Farming and protected cultivation.
(2)

Hydroponic 64 plant set installed in Falna, Pali,Rajasthan.Contact Hanu Farms9782945116                                 ...
21/11/2022

Hydroponic 64 plant set installed in Falna, Pali,Rajasthan.
Contact Hanu Farms
9782945116

64 Hydroponics planter Installed in Falna,Pali,Rajasthan.
21/11/2022

64 Hydroponics planter Installed in Falna,Pali,Rajasthan.

Cherry Tamato at one of our terrace farm
26/11/2020

Cherry Tamato at one of our terrace farm

Hydroponic Bhindies...
05/10/2020

Hydroponic Bhindies...

Today's Harvest Radish Microgreens. 🌱
03/10/2020

Today's Harvest Radish Microgreens.

🌱

Kitchen waste home Composter with Plants.Inbox us to purchase only in 1000rs+Shipping     🌱
01/10/2020

Kitchen waste home Composter with Plants.
Inbox us to purchase only in 1000rs+Shipping

🌱

Seeds giving birth to new babies...
26/09/2020

Seeds giving birth to new babies...

Rajasthani Chilly               🌱
26/09/2020

Rajasthani Chilly

🌱

Cherry Tomatoes on our terrace farm..
25/09/2020

Cherry Tomatoes on our terrace farm..

CHERRY TOMATO ON TERRACE FARM.
25/09/2020

CHERRY TOMATO ON TERRACE FARM.

Sowing Time..ignore hastag..                                 @ Ajmer
30/05/2020

Sowing Time..
ignore hastag..
@ Ajmer

Fenugreek Micros after 4days of blackout ready to shift in light.ignore tags..     🌱                                    ...
29/05/2020

Fenugreek Micros after 4days of blackout ready to shift in light.
ignore tags..
🌱

Microgreen Salad Mix.ignore tags                                           @ India
28/05/2020

Microgreen Salad Mix.
ignore tags
@ India

Home composting and growing vegetable simultaneously.
19/05/2020

Home composting and growing vegetable simultaneously.

Assembly 1.           🌱                  🌱
18/05/2020

Assembly 1.
🌱 🌱

CORN SHOOTS sweet and nutritious
15/05/2020

CORN SHOOTS sweet and nutritious

SUNFLOWER MICROGREENS  germinated
15/05/2020

SUNFLOWER MICROGREENS germinated

Health Benefits of Eating Microgreens Microgreens were initially introduced in California during the 1980’s as simple ga...
23/01/2020

Health Benefits of Eating Microgreens

Microgreens were initially introduced in California during the 1980’s as simple garnish and toppings for dishes. Nowadays, these baby greens have come long away from being a simple vegetable confetti to starring in their own dishes thanks to their health benefits. They are often mistaken as vegetable sprouts, but are actually younger versions of them minus the roots. Microgreens are 2-3 week old veggies, which are harvested by cutting them above the soil line with their stem, cotyledon and first true leaves intact.

The sudden boost of popularity of these mini greens were not simply because of their irresistible flavor and eye catching colors. These microgreens were found to be packed with large amounts of multiple vitamins and minerals. According to studies, these baby greens actually contain higher concentrations of beneficial vitamins, minerals, and antioxidants compared to their more mature versions.

High in Antioxidant Content

Various plants produce a number of antioxidants which are quite beneficial to the human body. Microgreens provide large amounts of these antioxidants such as Vitamin A, C, E, lutein, and beta-carotene. Antioxidants are our cells’ protectors from free radicals which our body produces to various stress and waste from food. Free radicals can be harmful when it accumulates as they can cause cancer, stroke, heart and respiratory diseases, arthritis, Parkinson’s disease, immune deficiency, and etc. Leafy microgreens from the Brassica and Asteraceae family have high antioxidant contents. Just think of these substances as our body’s flushers as they help remove all these nasty free radicals from our system.

Rich in Polyphenols

Polyphenols are naturally occurring compounds in plants which are also known as phytochemicals. Microgreens such as broccoli, carrot, onion, rosemary, basil, anise, and etc. contains these polyphenols. Besides their antioxidant properties, these compounds have other health benefits. They can help lower blood sugar levels as polyphenols can prevent breakdown of sugar, and stimulate insulin release. Furthermore, polyphenols supplement lowering of blood pressure and reduction of chronic inflammation. What’s more, these compounds help good digestion as they promote growth of gut bacteria and probiotics.

Provides Beneficial Minerals

Microgreens are rich in minerals such as calcium, manganese, iron and zinc which have various health benefits for our body. Calcium is an important macromineral responsible for the proper growth of our bones and teeth. And this macromineral is commonly found in green leafy microgreens such as broccoli. Next of is manganese, a trace mineral is a vital component of the body but is needed in small amounts. It helps in amino acid, carbohydrate, glucose, and cholesterol metabolism. Moreover, it also has a part in blood clotting, bone formation, and reduction of inflammation. Iron, meanwhile, is necessary for the transfer of oxygen in our entire body through our red blood cells. Also, it has an active role in energy conversion, immune system maintenance, and normal cognitive functions of the brain. Lastly, zinc, a trace mineral which is necessary for our immune system, cell division, growth of cell, and carbohydrate breakdown.

Never underestimate microgreens just because of their size. They are small greens loaded with lots of nutrients and flavor. Including them in your diet is easy as these baby greens are very versatile. They go well in various stews, salads, sandwiches, soups, and etc. Just add a dash of it in some of your favorite dishes and you’re good to go. The best part is that you don’t need to go to the market to have a taste of these microgreens. You can simply grow them at your backyard or under your windowsill.

Peas are a powerhouse of nutrition and strong anti-oxidants. Peas have such high quality protein that they are now added...
15/01/2020

Peas are a powerhouse of nutrition and strong anti-oxidants. Peas have such high quality protein that they are now added to many meals and commercial protein products. In taste pea tendril microgreens are slightly sweet.
Peas microgreens are low fat but high everything else. They contain protein, fiber, omega-3 and micronutrients. Rich in folate, carbohydrates, vitamin A, C, E, B1, B2, B3, B6.

HEALTH BENEFITS

Antioxidant

Help prevent stomach cancer
Slows aging

Prevents wrinkles

Enhance the immune system

Helps protect from Alzheimer

Protects from Osteoporosis

Contributes to regulate blood sugar level

Prevents from arthritis

Reduces bad cholesterol

Beneficial for weight management

Helps keep bones healthy

Relieves constipation

Has Anti-inflammatory properties

The radish microgreens are very nutritious and popular. Many variety of radish are available with different colour from ...
15/01/2020

The radish microgreens are very nutritious and popular. Many variety of radish are available with different colour from ranges of red-pink-purple to yellow and green. The radish microgreen is crispy and its taste is sweet and pleasantly peppery also.

The radish microgreen is a good source of vitamin C, energy and carbohydrates. It also contains zinc, potassium, folate, manganese, copper, sodium, phosphorus, dietary fiber, niacin, riboflavin, vitamin B1 & B6, calcium, iron, magnesium and so much more

HEALTH BENEFITS
Natural diuretic

Anti-fungal and anti-bacterial
Detoxifying food

Has anti-inflammatory properties
Help prevent lungs cancer

Recommended in jaundice treatment

Contributes to purify the blood
Beneficial for weight management

Proven to be beneficial in urinary disorders

Helps with constipation

Contribute to cleanse the body
Soothes the digestive system

Relieves congestion, good for allergies, infections or colds

We offer a high protien diet for all age groups,home delivery
14/01/2020

We offer a high protien diet for all age groups,home delivery

Address


Alerts

Be the first to know and let us send you an email when HANU FARMS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to HANU FARMS:

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Business
  • Claim ownership or report listing
  • Want your business to be the top-listed Health & Beauty Business?

Share