Sarvamangal

20/11/2023

I am excited to share an amazing body transformation of Gurwinder Kaur Mam from , who is our online Nutrition club member. She lose 15kg Body Fat in just 3 Months and enjoying healthy lifestyle.

The best part of online nutrition club is that you can get fitness from your home.

We provide different type of workouts, health and nutrition education and of course we provide the best nutrition of the planet Earth.

Online Club timing :
6:30 am to 7:35 Am for everyone
7:25pm to 8:15pm

DM for details
9816098811


Disclaimer:-
The products are not intended to diagnose, treat, cure or prevent any disease.

27/10/2023

I am excited to share an amazing body transformation of Charanjit Mam from , who is our online Nutrition club member. She lose 7kg Body Fat in just 45 Days and enjoying healthy lifestyle.

The best part of online nutrition club is that you can get fitness from your home.

We provide different type of workouts, health and nutrition education and of course we provide the best nutrition of the planet Earth.

Online Club timing :
6:00 am to 7:15 Am for everyone
7:25pm to 8:15pm

DM for details
9816098811


Disclaimer:-
The products are not intended to diagnose, treat, cure or prevent any disease.

25/07/2023

You can do it! 💪

Introducing Apra Kapoor, a shining example of what's possible when you commit to your goals.

She shed an astonishing weight of 4 kg and a lots of inches proving that your weight loss journey is within reach too.

Let her inspiring story be a reminder that you have the power to make a Transformation happen.

We provide different type of workouts, health and nutrition education and of course we provide the best nutrition of the planet Earth.

Online Club timing :
6:00 am to 7:10 am
7:30 pm to 8:10 pm

DM for details
9816098811

Sarvamangal Shapeup n Fitness


Disclaimer:-
The products are not intended to diagnose, treat, cure or prevent any disease.

20/06/2023

Do you want to lose weight and stay fit at home? Join our 21 days weight loss challenge and start transforming your body and life today! Call us now on 9816098811 and become part of the Health & Fitness Revolution!

17/06/2023

Join us with your Family and friends. Book your seat. Details 098160 98811

30/05/2023

FAT OR FIT

CHOICES IS YOUR....

26/05/2023

You are invited for free fat checkup camp here in


Details
Contact 9816098811

09/05/2023

Looking to jumpstart your health and fitness journey? Look no further! Our revolutionary weight loss program has helped many find success. Try it risk free today!

Contact us at 9816098811 for more information.

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29/04/2023

Let's take a moment to recognise the importance of mental & physical health and commit to maintaining and improving it.

*Share the steps you follow to maintain a healthy lifestyle in the comment section.*

https://wa.me/message/SUZFI62RWQYYM1

19/04/2023

22/03/2023

Ever wondered how would it look like to reduce 56Kg excess weight?
Shayana Mam had that experience.. After hitting a half century Fatloss, we are delighted to share the difference of her pics. Fatloss completely changed Shayana's life. Share this post with someone who could get inspired by this unbelievable story..

DM for further information

https://wa.me/message/SUZFI62RWQYYM1

20/03/2023

In school, we all learned how to read and write, but we never learned how to use our mind to help us with the most important survival skills of all: staying Happy and Healthy!

To engage the powerful forces of the mind on the body, you must DO something. Learn how to ACTIVELY relax.

Whether we practice deep breathing or take a simple leisurely walk, find an active relaxation that work for you and do it. Here are a few more ideas on how to push your pause button.

👉 Make choices that make your life balanced - practice saying NO to others and YES to yourself.

👉 Try Yoga or Meditation.

👉 Get enough sleep.

👉 Eat Healthy that decrease the stress response.

be , be

16/03/2023

My Passion is to share the message of wellness and quality of life with as many people as possible, so others, like many of my near and dear, can find a better path to health and live their lives with purpose..

If you're looking to change your quality of life, I'd love to work with you. Let's schedule a call together, and connect as per your convenience..

https://wa.me/message/SUZFI62RWQYYM1,

14/03/2023

What can I do to keep my bones healthy?????

We can take a few simple steps to prevent or slow bone loss!!

👉 Include plenty of calcium in our diet.

👉 Pay attention to Vitamin D.

👉 Include physics activity in your daily routine

👉 Avoid substance abuse

Our bones are continuously changing! New bones is made and old bones broken down, which heppens faster when we are young.

Most people reach their peak bone mass around age 30. After that, bones remodeling continues, but we lose slightly more bone mass then we gain.

It's important to pay attention to our body and do things that benifit it...

https://wa.me/message/SUZFI62RWQYYM1


Shapeup n Fitness Sarvamangal

04/03/2023

https://finndit.com/himachal-pradesh/mandi/fitness/weight-reduction/%E0%A4%B8%E0%A4%B0%E0%A4%B5manglam/mandi/BD/Mjg0NDYxMw==

04/03/2023

I am excited to share an amazing body transformation of Vipasha Mam, who is our online Nutrition club member. She lose 15 kg Body Fat and a lot of inches and now enjoying happy and healthy lifestyle.

The best part of online nutrition club is that you can get fitness from your home.

We provide different type of workouts, health and nutrition education and of course we provide the best nutrition of the planet Earth.

Online Club timing :
6:30 am to 7:30 Am for everyone
5pm to 6pm for Ledies only

DM for details
9816098811

21/02/2023

I am excited to share an amazing body transformation of Anita Mam, who is our online Nutrition club member. She lose 11 kg Body Fat and enjoying healthy lifestyle.

The best part of online nutrition club is that you can get fitness from your home.

We provide different type of workouts, health and nutrition education and of course we provide the best nutrition of the planet Earth.

Online Club timing :
6:30 am to 7:30 Am for everyone
5pm to 6pm for Ledies only

DM for details
9816098811

Sarvamangal Shapeup n Fitness

Disclaimer:-
The products are not intended to diagnose, treat, cure or prevent any disease.

21/02/2023

I am excited to share an amazing body transformation of Savita Guleria Mam, who is our online Nutrition club member. The best part of online nutrition club is that you can get fitness from your home.

We provide different type of workouts, health and nutrition education and of course we provide the best nutrition of the planet Earth.

Online Club timing :
6:30 am to 7:30 Am for everyone
5pm to 6pm for Ledies only

DM for details
9816098811

Sarvamangal Shapeup n Fitness

Disclaimer:-
The products are not intended to diagnose, treat, cure or prevent any disease.

09/02/2023

My goal is to motivate and inspire everybody here!, And I want you to know whatever you focus your energy on you will get❤️

This was me a few months ago and I changed my lifestyle for the better, I gained 7 kg Muscle 💪 weight and lot of confidence, there were really difficult times along this journey but I stuck it through and I know you guys can too!

Lets bring everyone forward for the better!!!❤️




For details
098160 98811

20/01/2023

20/01/2023

Importance of Water in Human Body

18/01/2023

I am excited to share an amazing body transformation of Bharti Behl Mam, who is our online Nutrition club member. The best part of online nutrition club is that you can get fitness from your home. We provide different type of workouts, health and nutrition education and of course we provide the best nutrition of the planet Earth.

Online Club timing :
6:30 am to 7:30 Am for everyone
5pm to 6pm for Ledies only

DM for details
9816098811

Sarvamangal Shapeup Health

Disclaimer:-
The products are not intended to diagnose, treat, cure or prevent any disease.

08/01/2023

Reduce your Fat to avoid all these diseases Now.. Ask us How?? 9816098811 https://lnkd.in/g9CMJ6FR

06/01/2023

I am excited to share an amazing body transformation of Pooja Joshi Mam, who is our online Nutrition club member. The best part of online nutrition club is that you can get fitness from your home. We provide different type of workouts, health and nutrition education and of course we provide the best nutrition of the planet Earth.

Online Club timing :
6am to 7am for everyone
5pm to 6pm for Ledies only

DM for details
9816098811

Muscle & Fitness Fitness Mantra Shapeup n Fitness Sarvamangal

Disclaimer:-
The products are not intended to diagnose, treat, cure or prevent any disease.

02/01/2023

सर्वMANGLAM is the best weight reduction centre in __ they not only focus on the exercise part but also make customized diet plans that give your body the right amount of nutrition. Find the best weight reduction centres in your area at Finndit. Get contact numbers, phone numbers, service de...

20/12/2022

I am excited to share an amazing body transformation of Harpreet Mam, who is our online Nutrition club member. The best part of online nutrition club is that you can get fitness from your home. We provide different type of workouts, health and nutrition education and of course we provide the best nutrition of the planet Earth.

Online Club timing :
6am to 7am for everyone
5pm to 6pm for Ledies only

DM for details
9816098811

Shapeup n Fitness

Disclaimer:-
The products are not intended to diagnose, treat, cure or prevent any disease.

23/11/2022

Everyone Sarvamangal Shapeup n Fitness