Yaihenba Healthy LifeStyle Page (2024)

02/11/2022

Consistency becomes slowly improvement...connect for free health tips

16/10/2022

Happy sunday

01/10/2022

Changes kharadi lakpa maley sum yengbada but long way to go

22/09/2022

Ayuk khuding online zoom da exercise toujei pung 5 am to 5.45 am... Yoabiningba hackchang faningba sing leiradi haibirko. Free ni

16/09/2022

Nongma haibasey 24 hours ne. Sigi manungda supnagi 30mins kaithokpa ngamdradi adomg stress yam leire adomge thabk to work life balance leitrey haibane.... Esana esabu nungsibiyu what else is more important than health.....?????

08/09/2022

Mom na squat famba at her own weight part 1

06/09/2022

We had fun with exercise what about you???

05/09/2022

High glycemic index food karino
Low GI haisina karino....
Yam detailed di oidrey
But in a very simple way to explain from my understanding.... Please like and share

04/09/2022

Good morning. Happy Sunday
To kick off a very simple but highly nutritious breakfast
350 ml of nutritional shake
3 litres of water (2 litres with energy drink) + 1 litre plain water
A salad mix with cucumber+ tomatoes+green moong dal sprouts + carrot
Egg and some pieces of cashew nuts
Love the day to start☺

03/09/2022

Noibana kanaba amta leitey

03/09/2022

Online zoom exercise # # nungtigi 5 am to 5pm.
No fees it's all free of course
# # masa noiba
# # weight management touningba
Hujik mi 100 ki mathakta exercise touri nungitigi

03/09/2022

Good morning
Online zoom exercise everyday from 5 am to 5.45 am. Hukik mi 100 ki mathakta nungtigi exercise touri # Anabasu Nadabasu.
No fees it's all free... Hurry up limited seats.. Please contact

02/09/2022

A day to kick off... Simple breakfast with high protein shake and less carbs

01/09/2022

My mom aged 64 still doing exercise every morning what else excuse do you have?

01/09/2022

Part 3 so feeling good

27/08/2022

Say no to Diabetes if you have a self discipline and self knowledge

26/08/2022

Arthritis and Gout Nabasing cheksiminasi

25/08/2022

Eina humang taradi eikhkna kanei

24/08/2022

ADOMGI BMI KAYANO COMMENT TA HAIBIRKU.. THANKS

23/08/2022

Thanks bro AJ for supporting the page on this healthy wealthy lifestyle page. Mayam hackchng faminarasey...

23/08/2022

My honest message to all...

23/08/2022

Please like and share

22/08/2022

Please check your BMI and see if you are fit enough or under category you belong to? There is high risk of your BMI is > 35 you are at high risk...

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Videos

Ayuk khuding online zoom da exercise toujei pung 5 am to 5.45 am... Yoabiningba hackchang faningba sing leiradi haibirko. Free ni

Nongma haibasey 24 hours ne. Sigi manungda supnagi 30mins kaithokpa ngamdradi adomg stress yam leire adomge thabk to work life balance leitrey haibane.... Esana esabu nungsibiyu what else is more important than health.....?????

Mom na squat famba at her own weight part 1

We had fun with exercise what about you???

High glycemic index food karino Low GI haisina karino.... Yam detailed di oidrey But in a very simple way to explain from my understanding.... Please like and share

Online zoom exercise ## nungtigi 5 am to 5pm. No fees it's all free of course ## masa noiba ## weight management touningba Hujik mi 100 ki mathakta exercise touri nungitigi