Fambiotics

13/09/2026

12/09/2026

These foods support digestive wellness while helping you manage low iron.
Get the full guide, with a grocery shopping list for your monthly meal plans.
Link in bio.

02/09/2026

We’re Hiring!

Position: Social Media Intern

Fambiotics is looking for a curious, creative, and research-driven social media intern to help us build a functional food brand that women want to know, trust, and talk about.

This is not just a content creation role.

You’ll research our consumers, understand what’s happening in the wellness space, spot emerging trends, and turn those insights into content and strategies that make Fambiotics stand out.

What You’ll Do

• Research women’s health, wellness, food, gut health, and functional food trends

• Monitor social media trends, competitors, and emerging wellness brands

• Develop content strategies and monthly content calendars

• Create engaging social media content, captions, and campaigns

• Schedule and publish content across our social platforms

• Track performance, engagement, and audience insights

Who We’re Looking For

You are:
• A strong researcher who knows how to find patterns and insights

• Curious about consumer behavior and wellness

• Creative and naturally plugged into social media trends

• Interested in women’s health, food, wellness, or consumer brands

• Comfortable turning an idea into engaging content

• Self-driven, organized, and eager to learn

What You’ll Gain

• Hands-on experience building a consumer wellness brand

• Experience in social media strategy and content marketing

• Exposure to consumer research and brand positioning

• The opportunity to contribute to a growing Kenyan functional food brand

Ready To Build With Us?
Send your CV and a short note telling us why you’d be a great fit for Fambiotics.
Email your application to [email protected]

21/08/2026

is this even fair?

17/08/2026

If your gut is struggling, even a perfect iron-rich plate can leave your ferritin stuck. Here’s why poor gut health can drive nutrient malabsorption and iron deficiency anemia

14/08/2026

pov: your ferritin is low and you're tired of guessing what to eat.
Comment IRON and we'll send you a 30-day guide with meal plans and gut-supporting foods

07/08/2026

gut health for people with low iron is often an underrated subject.
most people still think gut health is all about better digestion, but did you know that poor gut health can lead to nutrient malabsorption?

caring for your gut health and digestive wellness isn't a luxury anymore.

comment IRON and we'll send you our FREE gut health guide

04/08/2026

Iron-deficient?
What you eat matters, and your digestive wellness matters even more.

These foods contain fiber, and some of them are fermented to support gut health and digestion.
Remember to avoid tea or coffee around iron-rich meals, and pair foods with vitamin C to boost absorption.

Want the full guide? comment "IRON"

04/08/2026

The 4-step process to naturally improve your low iron

1. The elimination of inflammatory foods and ultra-processed foods
2. Eating iron-rich foods with intention - avoid coffee, tea, and milk along with iron-rich foods
3. Avoid ultra-processed foods that may cause inflammation of the gut lining
4. Take care of your digestive wellness. it determines if your nutrients are absorbed or not. Eat fermented foods that support iron absorption, like fermented beet shots and sauerkraut.

Get our FREE gut health guide for low iron support.
link in bio

25/07/2026

if you're a low-iron girlie, and you've been doing everything right, it's time to abandon all the generic advice.

while eating more iron food is actually a logical piece of advice, it's half-baked.

and most of the time it doesn't work.
especially if your digestive system is malfunctioning.

most nutrient deficiencies are actually caused by malabsorption for several reasons [poor gut health and dysbiosis is just one]

fixing your gut health makes the biggest difference so you actually get the iron from your food.

I have a FREE gut health guide, link in bio.