Shine Through You

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Shine Through You I help individuals like you, who have played by the rules only to find themselves disconnected from both life & their true self.
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You want more from life, and it starts with loving yourself. Because everything starts from within!...

CHAOS to CALM in six weeks Celebrating Dani’s Journey ♡Ready to transform your life? Value is your 6 week program to hel...
28/07/2024

CHAOS to CALM in six weeks

Celebrating Dani’s Journey ♡

Ready to transform your life?
Value is your 6 week program to help you gain clarity in who you are, what you want and where the f**k to start.

Book your free connection call today and start your journey towards releasing chaos and calling in calm + clarity.

Dani shares “To anyone thinking of joining Value, trust Michelle, trust your gut, and do something for you!” Next Round Launching next month.

DM “Value” and we can organise a time chat ♡

M x

**kYourself

19/07/2024
16/06/2024

Are you ready to Un - F**k Yourself ?

I am a Mother F**king Earth Angel on a mission to help you Un F**k Yourself

Why?

Because you’re Worth it
& Life AT BEST, is short 🔥

Who are you ?

Are you up for it ?

M xx

Dear Friend I pray you know you’re not failing nor have you done anything “wrong” Instead this is your ego creating from...
07/06/2024

Dear Friend

I pray you know you’re not failing nor have you done anything “wrong”

Instead this is your ego creating from past pain, keeping the story strong

For the ego holds onto time to make sense of the world around

It repeats itself
Collects more evidence
Here hurt & suffering is continuously found

Happiness, Joy and peace can too be yours
Rewriting your self image is key

I know it feels hard and all too much
For this version of you was once ME …

M xx

Anyone else feeling “meh” and being a little hard on themselves in the crazy energy we find ourselves in sometimes? 🪐 Do...
17/04/2024

Anyone else feeling “meh” and being a little hard on themselves in the crazy energy we find ourselves in sometimes? 🪐

Don’t know about you yet my inner critic has been alive and cracking lately

To help shift this energy I created an alter of self care + love for myself in my bedroom

Before I gift anymore time to thoughts and feelings other than good ones, I’ll check in with these questions:

🔥 is it kind?
🔥 would I say this to young Michelle?
🔥 is it actually true?
🔥 do I carry this expectation in my kids / others ?

Hmmmm … I’m excited to see how this new space goes

Can you create a love alter in your home ?

As always, here’s to you

M x

**kYourself

Healing is NOT about being better I believe healing is coming home to WHO you areYour whole self In truth In courage In ...
19/02/2024

Healing is NOT about being better

I believe healing is coming home to WHO you are

Your whole self
In truth
In courage
In love

Here lands
Kindness
Softening +
Acceptance

You always have been and always will be, ENOUGH
Exactly as you are
As always, here’s to you

M x

**kYourself

“Our Attitude  is the environment we carry with us during the day” Bob Proctor Your attitude is the composite of your th...
13/02/2024

“Our Attitude is the environment we carry with us during the day” Bob Proctor

Your attitude is the composite of your thoughts, feelings, and actions.

Like a cake, all ingredients mix together to create your results

Thoughts+ Feeling + action
= your Attitude
= your results
= your environment - physical + mental

Your environment, the world in which you live and work, is a mirror of your attitudes and expectations.

Are you stepping into each day with a winning or poor attitude ?

Don’t know what the f**k I’m talking about yet are desperate for new results, DM 🔥 and we will connect on a call. I’d love to help you unf**k yourself 😘

As always,
Here’s to you
M x

**kYourself

Can you relate? ​​​​​​​​​​​​​​​​​​Life at best is shortDays blur into weeks and then years Somehow the kids are 1, then ...
05/02/2024

Can you relate? ​​​​​​​​​​​​​​​​​​Life at best is short

Days blur into weeks and then years

Somehow the kids are 1, then 5, then 10

Please don't forget, you too are part of this journey. As a Parent, Guide and Soul.

Whatever it is that brings you joy and healing,
SEEK more of this.
NOTHING is more important than feeling good.

As always,
Here's to you
M x

**kYourself

MEET YOUR COACH ​​​​​​​​​​​​​​​​​​Hi 👋 I'm Michelle An authentic, no bu****it coach who is here to support you to un-f**...
02/02/2024

MEET YOUR COACH ​​​​​​​​​​​​​​​​​​Hi 👋 I'm Michelle

An authentic, no bu****it coach who is here to support you to un-f**k yourself, moving from chaos to calm as love yourself and life again.

I am an Ex-Teacher and Division Support Officer for a very large Cancer Organisation and I have always been inspired to help people on a deeper and intimate level. My work as a Coach represents a merge of my profession and my personal healing journey, so you too can amplify your potential and make room for more love and vibrancy,

I pinch myself that I am here working with the MOST amazing clients, supporting them to "BREAK FREE AND BE ME" as they too update their mindset, release the past and connect with the gorgeous self who got lost along the way...

I am so F**king passionate about what I do and I will forever advocate for the RELIEF and PEACE that becomes available when you make Love a Habit.

I am so excited to get to be here (and apologise this post took four years to share)

SO please introduce yourself below - Who are you and how long have you been on been following ?

As always, heres to you
M x

**kYourself

13/01/2024

Does life currently feel calm or chaotic ?

If its the later (CHAOTIC) , please keep reading ⇩

Today I am sharing some reframes that have supported fellow Mummas this past month, with the reminder that we each have 3000+ oppotunities (thoughts) an hour to Un-F**k ourself

Get started by paying attention to how these words feel in your body when you hear or speak them...

L I M I T I N G T H O U G H T S

🔥 I am so busy
🔥 I am a bad Mum
🔥 The kids are driving me nuts
🔥 Im exhuasted

I N V I T E N E W F O C U S
♡ I have all the time that I need
♡ I am doing my best
♡ This season of parenting is helping us all grow
♡ Everything is working out for me

Every word is a creator !

YOU DO GET TO CHOOSE

Give this post a double tap if you're ready to invite change 🙋🏼

HOW TO START: Pay attention to the words coming comes out for your mouth

As always, heres to you
M x

Hashtags:
**kYourself

Un f**k yourself and change your life in 2024 ​​​​​​​​​​​​​​​​​​HEALING STARTS HERE ⇩Are you ready to release the mental...
09/01/2024

Un f**k yourself and change your life in 2024 ​​​​​​​​​​​​​​​​​​HEALING STARTS HERE ⇩

Are you ready to release the mental chatter and real estate being consumed by shoulds, the shopping, to do lists, the school lists, the bills to pay and the 18 other tabs open in your mind?

All you need is 5 minutes

Don't bu****it me, Dont Bu****it YOU
Can you honestly tell me you don't have 300 seconds when you (and me also) have checked IG at least three times today..

Step back from the daily grind
Celebrate
Connect
Reflect
Reset

Are you up for it?
Comment YES below ⇩

Here's to the Healing Journey
Here's to the Enough-ness of you

M x

**kYourself

11 reflections on my journey to my 35th Birthday  I’m feeling reflective + SO grateful for the health, wealth and wisdom...
20/12/2023

11 reflections on my journey to my 35th Birthday

I’m feeling reflective + SO grateful for the health, wealth and wisdom I have in head, heart + life

To honour + celebrate I’m feeling inspired to share + reflect on some lessons … in no particular order

1. Don’t take things personally - I stepped into this layer of un-f**king myself three years ago. It’s truly been liberating. Everyone is living their life the best they can, with the speed bumps, resources + awareness they have. Stay in your own lane and focus on your needs, you are allowed to let the rest go (with love + compassion, always)

2. We have 3000 thoughts an hour, each is an opportunity to shift and reshape the world we live in - mentally, physically, emotionally and spiritually. We Do get to CHOOSE

3. Give your most valuable resources - time + energy to people, circumstances and events that light you up. All activities + people either expand or drain your energy. Use your body as a gage and adjust accordingly

4. Parenting is the wildest, most draining and love infused journey ever; please remember you matter amongst the whirlwind of looking after others. Self care is not me first, it is me also. For myself (and many clients), when my cup is full, I parent with much more presence, calm + peace 5. Stop apologising for what brings YOU Joy. Your soul is always for expansion + creation. Release justifications + explanations to others (who likely may not “get it”)

6. Own the magic that is you ! You are the only version of you that will ever exist. Be kind, be curious, heal the wound, commit to Healing. I (controversially) believe that if you don’t Love yourself, you don’t truly know yourself (yet😉) cont. in comments 🤍

I got 99 problems yet focusing on the GOOD the isn't one... ​​​​​​​​​​​​​​​​​​Yep - its one of my super powers (and at t...
06/12/2023

I got 99 problems yet focusing on the GOOD the isn't one... ​​​​​​​​​​​​​​​​​​Yep - its one of my super powers (and at times can be slightly annoying - ask my clients or besties)

Are you aware that you are hard wired to look for and complain about what is going wrong?

By biggest take away from facing my mortality is, WE DO GET TO CHOOSE our energy + focus

I want to help you also

You see,
Good or Bad
Both exist

Which one do you give your focus?

HOW?
Take a couple of deep breaths and commit to using the powerhouse of your mind for you, and FEEL into three things that are going well

(today, this week or even this year)

A giggle
A moment
An achievement
Appreciation for what is...

Hmmmm....
Can you feel the difference in your body when you focus on the GOOD?

You just created a shift in your energy
Keep choosing GOOD

I would love to hear, did your body feel different post breath + appreciation ? ♡

Please share below ↓

As always, heres to your healing

Here's to you

M x

**kYourself

Resting is more than a nap on the couch … Did you know that professional athletes schedule rest into their training befo...
30/11/2023

Resting is more than a nap on the couch …

Did you know that professional athletes schedule rest into their training before workouts?

Why? Because REST is imperative for best outcomes - mental, emotional and physical

Resting can be anything that invites your nervous system to safe enough from your stress response to switch off
You may like sleeping, reading, breathwork or another tool of choice.
From here our mind + body can restore 🙏

What do you believe about REST?

I used to believe REST was for the weak, the lazy or unmotivated

A client recently shared “I’ll sleep when I’m dead”

“There is always something to do”

Yes my friend, a to do list will always be there

No matter how much you push, clean or conquer

Hmmm.. the hamster wheel hustle
Can you relate ?

I’ve spent the last Five years moving away from these beliefs

Todays reminder:
Please slow down to speed up 🤍

You are WORTHY of a rest, whatever this looks like FOR YOU 😘

Double tap is this resonates ❤️😘

M x

**kYourself

Resting is more than a nap on the couch … Did you know that professional athletes schedule rest into their training befo...
30/11/2023

Resting is more than a nap on the couch …

Did you know that professional athletes schedule rest into their training before workouts?

Why? Because REST is imperative for best outcomes - mental, emotional and physical

Resting can be anything that invited your nervous system to safe enough from your stress response to switch off, from here our mind + body can restore 🙏

What do you believe about REST?

I used to believe REST was for the weak, the lazy or unmotivated

A client recently shared “I’ll sleep when I’m dead”

“There is always something to do”

Yes my friend, a to do list will always be there

No matter how much you push, clean or conquer

Hmmm.. the hamster wheel hustle
Can you relate ?

I’ve spent the last Five years moving away from these beliefs

Todays reminder:
Please slow down to speed up 🤍

You are WORTHY of a rest, whatever this looks like FOR YOU 😘

Double tap is this resonates ❤️😘

M x

**kYourself

NUMBER ONE TOOL TO HELP ME UN-F**K MYSELF JOURNALING ! When invited to sit with pen and paper, we allow  thought  to flo...
23/11/2023

NUMBER ONE TOOL TO HELP ME UN-F**K MYSELF

JOURNALING !

When invited to sit with pen and paper, we allow thought to flow and be free

RELEASE fear, doubts + worries currently taking up WAY TO MUCH real estate in your minds and heart

🖊️ As the pen strokes the page, truth spills out

Here we can find CLARITY
Here you may just find the puzzle piece...

For those of you who want more ease + peace, write:
"What can I release to call in more Ease + Peace?"

You see,
I know and believe that we each hold deep wisdom within
I witness this in my clients as they step away from excuses and step into soul habits with courage + curiosity

When we put down our phone and spend 15 minutes connected to stillness, we create space to ground and expand into conversation with God, Source, Creator, Love + Self

Go on, Grab your pen and ASK

Next, allow yourself to open to RECEIVE

RECEIVE the Wisdom, write without judgement

If nothing lands, stay open for The WHISPER over coming days ♡

Pay attention to The Ni**le

Are you up for it?

Happy Healing

M xx

**kyourself

“Almost everything will work again if you unplug it for a few minutes, including you.”​​​​​​​​​- Anne Lamott​​​​​​​​​♡As...
07/11/2023

“Almost everything will work again if you unplug it for a few minutes, including you.”​​​​​​​​​- Anne Lamott​​​​​​​​​


As always, here's to you

M x

**kYourself

THIS IS YOUR SIGN to step away from the self imposed pressure + LET GO ​​​​​​​​​​​​​​​​​​Its time to emerge To move from...
30/10/2023

THIS IS YOUR SIGN to step away from the self imposed pressure + LET GO ​​​​​​​​​​​​​​​​​​

Its time to emerge
To move from stuck and drained...
It is your responsibility to release, shift and transform...

To call in what YOU truly desire, Energy, Connection, Faith and Healing - you will need to let go of what currently is ...

Starting point:
Check in, lets gain some clairty...

☽ What is your soul yearning for?

If you want new results, you need to take new action.

Next Step:
What is the next ACTION to take?

Now - BACK YOURSELF - invite your ACTION into your day, diary or planner.

Happy CHOOSE-DAY

As always, heres to you

M x

**kYourself

IS YOUR NERVOUS SYSTEM IN NEED OF SUPPORT ? ​​​​​​​​​​​​​​​​​​Hi, I am introducing you to G L I M M E R S Glimmers are t...
25/10/2023

IS YOUR NERVOUS SYSTEM IN NEED OF SUPPORT ? ​​​​​​​​​​​​​​​​​​Hi, I am introducing you to G L I M M E R S

Glimmers are the opposite of triggers, the micro moments that can impact and shift your energy from overwhelm + anxiety to presence + peace in as little as 30 sec a Day !

AN INVITE TO EXPLORE WHAT SPARK JOY FOR YOU

To Capture the gift of life that is unfolding in moments
A invite to be Present, maybe in a way that you are not yet familiar with ...
Collecting your GLIMMERS will look different for you all ...
Collecting the feeling for 30 seconds
60 seconds
90 seconds or more ...
Your GLIMMERS are Unique like YOU
Lean into whatever LIGHTS YOU UP !

The FEELING you hold whilst connected with your GLIMMER is the MAGIC (new Energy)

This Energy will regulate, calm and calls in more experiences that match the same Frequency - WIN WIN in my MIND !

---

What moments do you FEEL Love / Joy / Gratitude / Appreciation ♡ (choose the word that you most resonate with)

----

These are the GLIMMERS I collected today:
♡ Today we woke in a very comfy bed, I am Grateful
♡ Today the sun kissed my face and I felt it.
♡ Today I connected with clients, my children and created time 15 minutes to journal - it felt expansive.

---

DROP A ❤️ IF YOU''RE UP for beginning to collect so
G L I M M E R S for yourself ?

Here's to you (and JOY!)

M x

**kYourself

How often do you say YES and go on to regret the decision - a minute, day or week later? ​​​​​​​​​​​​​​​​​​Here are seve...
19/10/2023

How often do you say YES and go on to regret the decision - a minute, day or week later? ​​​​​​​​​​​​​​​​​​Here are seven statements I share + encourage my clients to begin to explore, instead of habitually replying "YES", "IM FINE" or STAYING QUIET, afraid to ruffle feathers

♡ This isn't for me
♡ Can I get back to you ?
♡ I need some support
♡ I am not okay
♡ I am not going to talk about that
♡ I currently need / desire / would love ...
♡ No

How do you feel as you read over this list?

If it feels a little uncomfortable, please know that is SUPER normal for a people pleaser who has potentially NEVER spoken one of these statements in your decades of living.

Yet please remember, Nothing changes if no changes


THE INVITE REMAINS SIMPLE, PLEASE FOLLOW WHAT FEELS GOOD FOR YOU, bless and release anything else that does not bring YOU peace.

Which statement left a lump in your thought or a flutter in your stomach when you read it ( maybe, a potential ni**le that is calling for you to implement) ?

Id love to hear from you below ↓↓↓

M x **kYourself

Is this you? ​​​​​​​​​​​​​​​​​​You put so much time and consideration into your families physically and emotionally well...
17/10/2023

Is this you? ​​​​​​​​​​​​​​​​​​You put so much time and consideration into your families physically and emotionally wellbeing, but you get to the end of the day finding yourself completely drained of energy and feeling pretty disconnected?

It's feeling really frustrating as you crawl into bed after another busy day and your mind reminds you of all the "SHOULDS" that did not get completed. The guilt/shame cycle arises + continues.... and as a result you find yourself numbing, avoiding and scrolling for the next few hours on your phone...

What if I reminded you that you cant keep giving from an empty cup? And that if you truly desire change, something needs to change...

How would it feel to re-route some existing time and call in expansive habits that offer an abundant ROI, and can be "completed" in as little as 5 - 10 minutes? PLUS, I promise, there will still be time for the endless scroll post self care ... if you choose or desire.

When you move from habitual people pleaser to conscious soul pleaser, you move from feel exhausted and limited to energetic + liberated, and I gurantee you'll have more to give to your self, family and world around you!

I am considering creating a Masterclass on the topic, yet first I want to know that is resonating for you.

Drop an emoji below to let me know

M x

**kYourself

25/09/2023

PEOPLE PLEASER TO SOUL PLEASER

Celebrating the incredible clients wins after six months together, updating head + heart HABITS.

In three minutes I share and honour the journey of my clients, together in People Pleasers Anonymous, who have each updated their self image whilst choosing love, courage and boundaries.

HERE ARE THERE RESULTS IN NUMBERS !!

✨ LIFE SATISFACTION INCREASED BY AN AVERAGE OF 71%

✨THE AMOUNT OF FUN THEY WERE HAVING increased by 95 %

✨ HAPPINESS WITHIN CARRER increased by 222 %

✨FEELING OF OVERWHELM, BUSYNESS OR CLUTTERED DECREASED BY 36%

🔥🔥 AND THEIR SELF LOVE INCREASED - BY AN AMAZING 94% 🔥🔥

I promise my clients two things when we start working together:

You can't go backwards - when you show up for you, I PROMISE there is no going backwards
The millimetres add up (and once the programming - paradigm - is rewritten, its there for life)

How satisfied are you with your life right now?

Round 6 PPA Launching
ONE spot available

DM if you are ready to own the ni**le and INVITE SELF LOVE ?

Take my hand Darling, You CAN find the light at the end of the tunnel.

DM for more info.

As always, here’s to you

M x

**kYourself

What lights your heart and soul on fire ? Share below ⬇️ What brings joy to YOU? Flowers are a certain go to for me 😍   ...
02/09/2023

What lights your heart and soul on fire ? Share below ⬇️

What brings joy to YOU?

Flowers are a certain go to for me 😍


𝐄𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐒𝐮𝐫𝐫𝐞𝐧𝐝𝐞𝐫: A Journey to Self-Love and Healing ​​​​​​​​​(Words from my Journey and Heart to You...) - ♡ -Surren...
21/08/2023

𝐄𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐒𝐮𝐫𝐫𝐞𝐧𝐝𝐞𝐫: A Journey to Self-Love and Healing ​​​​​​​​​(Words from my Journey and Heart to You...)

- ♡ -

Surrender 𝐢𝐬 𝐧𝐨𝐭 𝐟𝐚𝐢𝐥𝐢𝐧𝐠 my soul is once more whispering through me

Today I reframe it as 𝐬𝐨𝐟𝐭𝐞𝐧𝐢𝐧𝐠, trusting in what will be …

𝐅𝐨𝐫 𝐝𝐞𝐜𝐚𝐝𝐞𝐬 𝐥𝐨𝐧𝐠 𝐈 𝐮𝐬𝐞𝐝 𝐦𝐲 𝐡𝐞𝐚𝐝 with gusto, seeing 𝐅𝐨𝐫𝐜𝐞 as badge of honour, yet 𝐚𝐬 𝐈’𝐯𝐞 𝐠𝐫𝐨𝐰𝐧 𝐭𝐨 𝐥𝐨𝐯𝐞 𝐦𝐲𝐬𝐞𝐥𝐟, I know that this does not in fact make me stronger.

I’ve learned that force negates so I 𝐰𝐢𝐥𝐥 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐨 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 … I know to be true again ... 𝒐𝒏𝒄𝒆 𝑰 𝒔𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓 … 𝑰 𝒄𝒐𝒏𝒏𝒆𝒄𝒕 𝒃𝒂𝒄𝒌 𝒕𝒐 𝒎𝒚 𝑯𝒆𝒂𝒓𝒕, 𝑺𝒐𝒖𝒍 + 𝑮𝒐𝒂𝒍

Drop a ♥︎ if this resonates

As always, heres to you
M x

Finish the Sentence Today I am grateful for …. What has gone well? What is good in your day / life ? What do you appreci...
13/06/2023

Finish the Sentence
Today I am grateful for ….

What has gone well?
What is good in your day / life ?
What do you appreciate ?

An ode to the “other Mothers” For decades Mothers Days was a day that broke my heart, a reminder of the reality, that my...
14/05/2023

An ode to the “other Mothers”

For decades Mothers Days was a day that broke my heart, a reminder of the reality, that my Mum chose not to take part

The whispers of “I must be so worthless” and “whats wrong with me” were narratives that swirled deep within thee …

I used to watch mothers and daughters smile and bathe in much glee, with a heart so heavy, knowing that this would never be me …

Yet I did have love & hope in the form of my Dad, - a man who nurtured and cared for his two young daughters with all that he had.

As a young girl I would give him a gift on this Day, a token and card to celebrate, even though I knew he too wished it also played out another way …

So today I acknowledge and give thanks to my amazing “other Mums” - my surrogate mum, my in laws & my beautiful Dad, who have each each loved me, helped me and always held my hand …

Yet deeper down & for most of my life I ached to a be a mum, and gosh did it break me when the doctors shared that with my cancer this cannot be done

Yet today is evidence that magic, miracles and love exist here on earth, sitting in front of me are two loves bugs that I birthed …

Yes, my heart could of exploded as I woke to “Mum would you like a cup of tea”, from FJs mouth, my biggest heart expander & most delicious mirror of me

And as I let the tears steam down my face - Gosh I so GRATEFUL to say, that there is now deep healing and peace as I celebrate my own Mother’s Day

🤍🤍🤍

Sending the biggest hugs to all mothers who are super humans in my eyes, along with deep gratitude for all who step into and chose to be “other Mothers”.
You are the reason souls like myself can choose love and heal.

And to those who miss their mums, dream of being mums and/ or sit with any other version of a “mum wound”
I see you
I honour you &
I shower you with love

M x 🤍



What are three things you are grateful for today? 🤍
27/04/2023

What are three things you are grateful for today? 🤍

26/04/2023

An expanded heart that was once so contracted

To Now ….


If the whisper of healing and enough-ness is calling you… I’d love to support you

Diary opening for June

I can’t wait to help you shine the light on how you too can use your mind for you, instead of against, to help you create a life you once dreamt of
🤍

Reply “Yes please” below ⬇️
& I’ll share my diary link for a 30 min connection call


As always, Here’s to YOU
🤍 Michelle

09/04/2023

ʜᴀᴠᴇ ʏᴏᴜ ᴇᴠᴇʀ ᴘᴏᴘᴘᴇᴅ ᴀ ᴘᴇɴ ɪɴ ʏᴏᴜʀ ᴍᴏᴜᴛʜ ᴛᴏ ʜᴇʟᴘ ʏᴏᴜ ꜱᴍɪʟᴇ?

Maybe today is the day ? 😍

Today I’m sharing ways to raise your Vibration without spending $$$

1. Music and Dancing
2. Gratitude
3. Smiling and laughing
4. Moving your body
5. Get outside

As always, here’s to you
M x

Full Moon Journal prompts to support you to harness to power of the moon 🌝 Now is the time to put pen to paper to assist...
06/04/2023

Full Moon Journal prompts to support you to harness to power of the moon 🌝

Now is the time to put pen to paper to assist you to gain clarity & release what feels stuck, heavy or stagnant (creating space for the new)

Full moons represent a time of endings, and your journal rituals are best suited to amplify this energy, inviting a sense of surrender, release and letting go with grace

Tonight I am sharing three jorunal prompts I will be using myself

You are worthy of 500 seconds to connect, release and reset

Leave a ❤️ if you’re creating space for some full moon rituals

As always, here’s to you

M x

**kYourself

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