Naturopathy by K.

04/11/2026

Still HPV positive after 2 years?

Maybe you were told to come back in 6 or 12 months, and you’ve been doing exactly that.

Waiting. Testing. Waiting some more.

And now you’re wondering…

Is there anything else I could actually be doing?

If I were in that situation, I’d focus on three things.

1️⃣ Understanding my actual results. Not just whether HPV is positive, but which type, what my cervical screening shows, and whether there are any cell changes.

2️⃣ Going back to basics. Sleep, nutrition, movement, smoking and stress. The things that support overall health but are so easy to overlook when you’re searching for the next HPV supplement.

3️⃣ Looking at my individual health picture. What I call my HPV triggers — potential factors such as chronic stress, gut health, vaginal microbiome changes, hormones or other health conditions that may deserve attention.

Because there isn’t one HPV protocol that works for everyone.

And doing MORE isn’t necessarily the same as doing what’s right for YOU.

Of course, none of this replaces appropriate cervical screening, monitoring or treatment when indicated.

❤️ Want to understand your HPV and what your next steps could look like?

Join my live masterclass HPV Positive: What the Heck Do I Do Now?

📅 24 November, 19:00 CET
🎟 €27 · Replay included

Comment “Masterclass” for the link or head to the bio.

28/10/2026

14/10/2026

Want to know what YOUR HPV Triggers are, so you can stop guessing which supplements to take and what to focus on?

Because let’s face it, supplements aren’t cheap, and taking everything you’ve read about isn’t exactly a strategy. 😅

Find Your HPV Triggers is my FREE assessment that helps you identify which areas of your health may deserve more attention.

You’ll get a personalised report to help you figure out where to start.

🔥 Comment TRIGGERS and I’ll send you the link!

10/09/2026

The darkness of our mind is no joke. On top of filming this today, a friend of mine told me this exact same thing in relation to a friend of hers with chronic depression who took her own life last week. It is tragic to suffer like that and feel so alone ❤️ My heart goes out to anyone who deals with the darkness regardless of how often or how much. They are all valid and difficult times. If you have a friend who is going through a tough time, call them and just be there for them ❤️

08/09/2026

When life gets messy, come back to the foundations.

How many big life changes is your body trying to adapt to right now?

05/08/2026

Know your vag microbiome community state type! Comment “microbiome” to get your free vag microbiome guide now

30/07/2026

Most importantly, I have learnt to say “It’s okay for me not to be okay”

28/07/2026

Comment “ART” and I’ll send you a DM with the details!

I’m opening a small first round of handmade v***a wall-art commissions. Each piece will be tufted individually by me, so no two will be exactly alike.

Once I have three confirmed orders, I’ll begin making the first commission round.

A playful, one-of-a-kind celebration of the female body. 💛

23/07/2026

Comment “CALL” and I’ll send you the link to book your free discovery call. Or simply head to the link in my bio.

There isn’t one solution that works for every woman with HPV. Let’s find the approach that’s right for your body. 💛

20/07/2026

“What if my partner gives me HPV again?”

A common questions I get.

My answer is always the same:

Don’t just focus on the exposure.

Also ask why your body has struggled to clear the virus.

That’s where the real work begins.

💛 Comment LIBRARY and I’ll send you the link to my Digital HPV Support Library, where you’ll find both free and premium resources to help you better understand your diagnosis and your next steps.